126: It’s Fat Loss Not Weight Loss For The Gay Man – Jack Kunkel

126: It’s Fat Loss Not Weight Loss For The Gay Man – Jack Kunkel

Give me those abs, pecs, guns to hang on and that bubble butt to salivate over. Sound like a pipe dream? Or is it more of a nightmare because you just can't lose weight? Diet, diet, diet. Workout, workout, workout. Yet nothing works and it gets worse as you get older. Well, what if it wasn't that hard and it was more about losing the fat than losing the weight? Dr. Jack Kunkel, swears it's more about fat loss than weight loss, and that's why I decided to ask this straight-handsome hunk (sorry boys, he's not gay) to join us to talk about that pursuit of sexy body, or even a healthier bod by following the principles of his book "It's Fat Loss Not Weight Loss!" Now stop salivating over his picture and take a listen.

About Jack

Dr. Jack, is an Alternative Medical Doctor who provides custom and effective solutions for your body and mind by using a three-step strategic approach based on key pillars such as nutrition, exercise, and herbs & whole food supplements.

It all started long ago, out of his lifelong passion for wellness and helping everyone around him lead a healthier lifestyle. He knows how to get there because he also struggled. If he can go from a skinny-fat, broken-brained kid to an author, pro-drug-free bodybuilder, motivational speaker, and Doctor, he knows you can do it as well!

Sure, his practice is about health and wellness. But, still, he believes there's another dimension to it with unlimited potential. That is the capability to deliver a message of empowerment that shows everyone that they can live a better life if only they put their hearts and minds into it.

He aims to inspire his clients to gain courage and motivates them to chase a better and healthier future to be who they are meant to be and do what they are meant to do.

His drive and dedication were the fuel that got this dream started. Every single day he strives to put his best effort on the table, working shoulder to shoulder with his valued patients: to help them meet their own nutritional needs, fitness goals and find confidence in themselves, improving their lifestyle and habits, one day at a time.

Join him on this quest today! and learn more about the solutions he can deliver to simplify your lifestyle.

Connect With Jack

Website

Facebook

Instagram

LinkedIn

Hey Guys, Check This Out!

Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.

Join the 40 Plus Men's Circle. Learn about about - Click Here!

Break free of fears. Make bold moves. Live life without apologies

P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/

You can also listen to the podcast on…

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048: Getting clarity in the crap of life - Mike Kim

048: Getting clarity in the crap of life - Mike Kim

What happens when you wake up and realize that your marriage isn't working, but you don't hate each other - and there is clarity. Then you realize you need to feel security, so you move back to family - and there is clarity. And finally, you begin to realize you need to spread your wings and fly to find yourself again - and there is clarity. Mike Kim - the copywriting king - is a guy I met at a conference and over a cocktail, not only did we realize we bonded, but we saw the opportunity to share how clarity comes with M&M, and we're not talking about the candy M&M's either. Discover what happens when you let yourself do what you need to do to gain the right clarity as a guy who is 40+About MikeMike Kim believes marketing isn’t about closing a sale but about opening a relationship. This refreshing approach has made him a sought-after copywriter and brand strategist for top experts, thought leaders, and influencers. When he’s not traveling, scuba diving, or enjoying a good Old-Fashioned, you can find him teaching everything he knows about thought leadership and copywriting through his top-ranked Brand You Podcast.Connect With MikeWebsite You can also listen to the podcast on… Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Take the Unapologetic Life Assessment - Click Here, and stop playing it safe.For a real, deep-dive, one-to-one coaching session where we make things happen to get you out of your own way, check out my "Your Next Move" Strategy Session. Check it out - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/

13 Joulu 201928min

047: Why One Day is One Day To Long - Rick Clemons

047: Why One Day is One Day To Long - Rick Clemons

You done a lot of things in your life. Military, been a DJ, worked in corporate America, husband, father, and then that tickle begins. You're being called to step out of the comfort zone and do what you are called to do - be an entrepreneur in your own right. But you have to much invested - security, health insurance, knowing what to expect. It's really tempting to go do your own thing - live as an entrepreneur, but man the risk, the fears, the uncertainty are holding you hostage, but the grip isn't quite enough to keep you from taking that leap of faith.My colleague Erick Rheam and I met through Grant Baldwin's Booked and Paid to Speak program, couple of years into being part of the community, low and behold we end up working as teammates in the program as part of our side hustles of life, and we both are guys 40+ who have taken the leaps of faith to be our own bosses, no safety net per se except ourselves and our ability to stay focused and on track as an entrepreneur.What does it take to leap in midlife into this world of entrepreneurship and self-employment? That's what we are exploring today. If you're considering this leap as a guy over 40, this podcast is for you.About ErickErick Rheam is a speaker and published author. He communicates and educates on topics related to discovering significance and the art of mastering human dynamics to achieve success.Erick spent the past nine years training and educating municipal leaders and association executives on how to build programs and services that add value. He also assists professional men and women translate their expertise into public speaking. Erick partnered with a leading online public speaking training program, The Speaker Lab, and previous to that a software developer, Automated Energy, Inc. As the Director of Education for The Speaker Lab, Erick coaches aspiring professional speakers to find their voice and build viable speaking businesses. With Automated Energy, Erick helped electric utilities deploy energy efficiency software to assist large commercial and Industrial companies become more energy efficient and deploy green technology.Prior to partnering with The Speaker Lab and Automated Energy, Erick worked for a decade in the public power industry for two municipally owned utilities in Indiana and Colorado. He led a customer service division and served business communities to ensure local policy enhanced the business environment so that the business class could thrive, grow and create jobs.Erick earned his Key Public Power Account Executive designation through the American Public Power Association (APPA). He also served on several national boards and committees to promote green technology, energy efficiency, and customer service. He was vice-chair for the National Customer Services Section for APPA. He also served as the chair for the National Key Accounts Committee for APPA.Erick graduated from the United State Military Academy in 1995 with a Bachelor of Science Degree in Engineering. He served as a Military Police Office and special investigator in the United States Army in Bosnia Herzegovina and Europe.Erick Currently resides in Southern Indiana with his wife, three children, his Yellow Labrador Retriever, Stella, and new Doberman puppy, Oynx.Connect With ErickWebsiteFacebookLinkedIn You can also listen to the podcast on… <img...

10 Joulu 201911min

046: Becoming A Midlife Entrepreneur - Erick Rheam

046: Becoming A Midlife Entrepreneur - Erick Rheam

You done a lot of things in your life. Military, been a DJ, worked in corporate America, husband, father, and then that tickle begins. You're being called to step out of the comfort zone and do what you are called to do - be an entrepreneur in your own right. But you have to much invested - security, health insurance, knowing what to expect. It's really tempting to go do your own thing - live as an entrepreneur, but man the risk, the fears, the uncertainty are holding you hostage, but the grip isn't quite enough to keep you from taking that leap of faith.My colleague Erick Rheam and I met through Grant Baldwin's Booked and Paid to Speak program, couple of years into being part of the community, low and behold we end up working as teammates in the program as part of our side hustles of life, and we both are guys 40+ who have taken the leaps of faith to be our own bosses, no safety net per se except ourselves and our ability to stay focused and on track as an entrepreneur.What does it take to leap in midlife into this world of entrepreneurship and self-employment? That's what we are exploring today. If you're considering this leap as a guy over 40, this podcast is for you.

6 Joulu 201927min

045: Why men should invite their toddler out to play - Rick Clemons

045: Why men should invite their toddler out to play - Rick Clemons

The holidays can be a really grind or a real blast. Either way, you're going to probably find yourself feeling overwhelmed, tired, exhausted, and wondering how the year can already be coming to an end. This is a great time to invited your toddler self out to play. Will maybe not all play, but to start to look at your life, your challenges, your desires through the eyes of your toddler. When you take the time to wake him back up, you might just be surprised what begins to happen. Here's some tips for bringing you toddler back to life.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Take the Unapologetic Life Assessment - Click Here, and stop playing it safe.For a real, deep-dive, one-to-one coaching session where we make things happen to get you out of your own way, check out my "Your Next Move" Strategy Session. Check it out - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

3 Joulu 20197min

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