222: Jarrod Lee – Daring To Be Fit On Your Terms As A Gay Man

Valentine's Day is just a few days away. So let's start crying the blues about what sucks about being a gay man and no one to love. Nah. Let's not do that. Let's talk about the challenges of not having someone to love but what we can do to be more in love with our lives and ourselves this Valentines Day. Joining me is fellow coach and gay dad, Steve Disselhorst as we dish it about love, careers, aging, health, and all that jazz before we let Cupid's Arrow hit the target of love in our lives. After all, cupid is kinda cute so why not get a few tips on loving what you got instead of hating what you don't have. About Steve Steve Disselhorst specializes in personal & professional leadership development and consulting for diversity, equity, and inclusion (DEI) and is the author of the memoir Determined To Be Dad: A Journey of Faith, Resilience, and Love. Before founding his firm, Steve worked for Genentech, a biotech company, and is a veteran healthcare marketer. Currently, he serves on the San Mateo County LGBTQ Commission and is a speaker for the San Francisco LGBTQ Speaker’s Bureau. Steve is the father of two wonderful children who are the center of his world. Connect With Steve Website Get Steve's Book Facebook LinkedIn Twitter Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

11 Helmi 202241min

How do you as a gay man, conquer the confidence conundrum? we say the last part of that question 3 times really fast, and if you can say that, you've got confidence! Just kidding. But, gaining/finding confidence as a gay man, is about as close as grabbing your middle leg and stroking it to life. Yes, it is that easy to find your confidence if you are willing to do a little bit of work. Listen and learn how! Join Our Live 40 Plus Gay Men, Gay Talk Chats The first Monday of each month at 6:00 p.m. Pacific, we gather together on a zoom chat to talk about the stuff us gay gays aren't talking about but should - careers, finances, sex, love, health - all that stuff that we think we're talking about but aren't. It's fun, it builds community, and you never know when you just might make a great connection or a friend. Click Here To Join The Calls! P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

4 Helmi 20229min

The clothes are coming off. Your heart's racing and an appendage is growing, and you can't wait to touch him and have him touch you. Then your head - the one above your shoulders starts creating a story that - you're no good, you're no good, you're no good - buddy you're no good at this SEX thing. Get over it. You're good you just need to figure it out and own it! Let's go have some fun exploring being good at gay sex! Join Our Live 40 Plus Gay Men, Gay Talk Chats The first Monday of each month at 6:00 p.m. Pacific, we gather together on a zoom chat to talk about the stuff us gay gays aren't talking about but should - careers, finances, sex, love, health - all that stuff that we think we're talking about but aren't. It's fun, it builds community, and you never know when you just might make a great connection or a friend. Click Here To Join The Calls! P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

28 Tammi 202210min

The biggest question I get asked, by guys coming out of the closet, is not how do you take a big penis, it's how do you do gay? Ok, maybe the penis question comes up to, but today we're exploring how you do gay, whether you've been out since you were a teen or just coming out after 30, 40, 50, 60, 70 years old, or older. Let's go explore how you do gay! Join Our Live 40 Plus Gay Men, Gay Talk Chats The first Monday of each month at 6:00 p.m. Pacific, we gather together on a zoom chat to talk about the stuff us gay gays aren't talking about but should - careers, finances, sex, love, health - all that stuff that we think we're talking about but aren't. It's fun, it builds community, and you never know when you just might make a great connection or a friend. Click Here To Join The Calls! P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

21 Tammi 202212min

OMG. My penis no longer works, and my prostate no longer feels pleasure. My life is over! That may be the way it seems, but does having and living with prostate cancer mean, your life is over as a gay man? No! Just ask today's guest, Kenneth A. Johnson. He's living his life to its fullest, owning his challenges with his prostate and sex life, and thriving beyond what would cause most gay men to say, "Screw it. No more sex for me!" This is his awe inspiring story and advice. About Kenneth Kenneth is first and foremost the son and only child of Alvin and Nautherine Johnson. Born in Baltimore and raised in Reisterstown, MD, he currently resides in Washington, DC, after living 23 years in Atlanta. Kenneth has worked professionally as an analyst with the federal government for over 34 years. His personal life has included volunteer work with a host of non-profits including the Atlanta Pride Committee, Black and White Men Together of Atlanta, Friends of the Library, and Atlanta neighborhood-based organizations. Since living in DC, Kenneth helped birth and currently leads a support group for gay men with prostate cancer as a positive consequence of his own 5-year health adventure. He was diagnosed with prostate cancer in 2016. For fun, Kenneth enjoys time and roadtrips with his parents (frequently to the family homestead in rural Alabama), reading his bookclub’s monthly selection, and binging on Hallmark movies during the holidays. Kenneth tries to live by his personal motto, “Be kind! Be intentional!” and his tattoo collection includes the biblical verses that guide his life: 1 Corinthians 13:13 and Philippians 4:13. Connect With Kenneth Website Facebook Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on… <img...

14 Tammi 202248min

It's the beginning of the year, and what do you want to do with this year? I don't know! What do you want from this year? I don't know! What would make you feel fulfilled this year? I don't know! Fine, then sit on your little victim, wandering in the desert of your lost life, and just keep saying, "I don't know!" Or, break the "I don't know" syndrome and get shit done this year. Take a listen and learn to the possibilities that await you when "I don't know," becomes "I do know!" Join Our Live 40 Plus Gay Men, Gay Talk Chats The first Monday of each month at 6:00 p.m. Pacific, we gather together on a zoom chat to talk about the stuff us gay gays aren't talking about but should - careers, finances, sex, love, health - all that stuff that we think we're talking about but aren't. It's fun, it builds community, and you never know when you just might make a great connection or a friend. Click Here To Join The Calls! P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

7 Tammi 202210min

Do not set a New Year's Resolution. Do not head out to that party dreading the start of another year. Do not do anything that you do not plan to do without a solid INTENTION. That's my advice for this coming year, and every year. And, here's how you do a new year filled with intentions! That is if you want to up your game and your life as a gay guy in 2022! Download The Manifesto Click Here Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

31 Joulu 20218min

You're running yourself ragged, trying to get all the right gifts for everyone. But, what have you done for you? What gift are you going to give yourself? And don't go saying, "That's so selfish!" There's nothing selfish about giving yourself a gift this holiday season, and here's a few gifts you should consider. Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

24 Joulu 202118min