Regional Italy episode 06 - Sicily

Regional Italy episode 06 - Sicily

In this episode, we dive into a personal story that kicks off with a Christmas party invitation and an unexpected wardrobe choice — a kilt. From this quirky start, we delve into the historical significance of Sicily, a land that has shaped centuries of Mediterranean history.

The episode takes us on a journey from the ancient Carthaginian and Greek settlements to the present day, with a special focus on Palermo, Catania, and Messina. We hear about the Normans, the Arabs, and the rise of the Roman Empire in Sicily. Along the way, we uncover the island's rich cultural layers, including its enduring connection to mafia resistance, the tragic story of Giuseppe Impastato, and heroes like Falcone and Borsellino who fought to bring justice to Sicily.

In the second half of the episode, we explore the stunning beauty of Sicily's landscapes from Mount Etna, its picturesque coastline, and its ancient Greek ruins.


Then of course there are the local wines, like this eof the Donna Fugata winery and the 100 passi, which embody Sicily's resilience and spirit.


Finally, we hear about Explore Worldwide’s immersive tours of the island, including family-friendly adventures and activities like zip-lining, sea kayaking, and visiting archaeological gems like Giardini Naxos and Siracusa.


Key highlights:



  • Sicilian ancestry and the influence of Scottish heritage.


  • The island's multicultural past: from Carthage to Greek colonization.


  • Catania, Messina, and the legendary Mount Etna.


  • Anti-mafia heroes, and community resilience.


  • The importance of local wine and sustainable tourism with Explore Worldwide.




If you’ve ever dreamed of visiting Sicily, this episode will inspire you to explore its timeless beauty, history, and culture. Don’t miss out on the chance to learn about one of the world’s most fascinating regions — packed with legends, landscapes, and a true sense of adventure!


Takeaway: Whether you're a history buff, an adventure seeker, or a wine lover, Sicily offers something for everyone. Tune in for an unforgettable journey into one of the Mediterranean’s most captivating islands!




Click here for Adventure Travel inspiration from our friends at Explore Worldwide. Don’t Just Travel, Explore!

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134 - Piedmont and the rise of the house of Savoy

134 - Piedmont and the rise of the house of Savoy

We catch the region of piedmont up to the 13th century and then start to take a look at the rise of the house of Savoy, beginning with its founder Umberto Biancamano, he of the white hand (for some reason).

22 Maalis 202219min

F100:  03b The occupation of Fiume part 02

F100: 03b The occupation of Fiume part 02

The second part of our chat on the occupation of Fiume where we look at the occupation itself and the life of D'Annunzio after the endeavor

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F100:  03a The occupation of Fiume - part 01

F100: 03a The occupation of Fiume - part 01

We draw a profile of the Italian poet and activist Gabriele D'Annunzio up to the time in which he takes command of an expedition to take the city of Fiume, the current day Croatian city of Rijeka. We take a look at his extreme lifestyle of women, drugs and excesses such as being the first recognised Italian toappear naked in a photo! We also have a look at the situation in Italy between WWI and the expedition to Fiume in 1919.

8 Maalis 202221min

F100 Memories of Ukraine - an Italian ode to Odessa

F100 Memories of Ukraine - an Italian ode to Odessa

In honour of the Ukrainian people, I look back at my fond memories of Ukraine in the "Italian" city of Odessa.

1 Maalis 202228min

133 – catching up with Genoa… again (1310 – 1442)

133 – catching up with Genoa… again (1310 – 1442)

and 15th century Genoa to catch up on all their wars with Venice and the Aragonese as well as all the internal infighting between the various Doria, Spinola, Fieschi, Grimaldi and Campofregaso for which external rulers are constantly called in, the, Anjou, Milan, France, Monferrato, milan again and so on.

22 Helmi 202219min

F100: The crystallisation of totalitarianism

F100: The crystallisation of totalitarianism

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8 Helmi 202237min

132 The end of the Visconti- how to lose a duchy

132 The end of the Visconti- how to lose a duchy

Filippo Maria Visconti, now sole Duke of Milan, has a bit of time to take a breather, before the chaos of the wars of Lombardy vs Venice and Florence, with special guest stars

1 Helmi 202225min

131 – Milan, chaos in the duchy (1402 – 1412)

131 – Milan, chaos in the duchy (1402 – 1412)

After the untimely death of the first duke of Milan, Gian Galeazzo Visconti, the duchy is thrown into turmoil as the widow, Caterina Visconti attempts to hold onto the realm of her sons, Giovanni Maria and Filippo Maria through internal intrigue and external military pressure from Florence, Venice and many others trying to take advantage of Milan's moment of weakness.

25 Tammi 202220min

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