
How to feel more secure in your relationship
In this episode Navi talks about the desire of certainty in our relationships, how it arises and she covers practical ways of how to achieve it.
20 Joulu 202018min

Overcoming Feelings of Loneliness and Isolation
Hina Mahindru is a Self-Love and Relationship Coach. She became a certified professional coach in 2014 transitioning from her 12-year career in the IT industry. An unhealthy marriage and the resulting personal existential crisis led her into deeper self-awareness practices, spiritual growth, and life coaching certification. Hina is a published author in an anthology of personal stories titled Ignite your Inner Spirit, that got launched on Amazon on Dec 11, 2020. This book is available for a FREE Kindle download on Amazon from Dec 11-14, 2020. Click this link to download. Hina helps her clients learn to love themselves, and the people in their lives, better. She refers to herself as an “expert re-starter” in her practice of self-love, transforming a lifetime of deep ‘longing’ to feel loved, into experiencing love as omnipresent. To learn more about Hina, you can visit her website and connect with her directly on Facebook.
11 Joulu 20201h 5min

The importance of nurturing all relationships in your life
In this episode Navi Bliss elaborates on the importance of nurturing your relationships and highlights concrete ways to do so.
5 Joulu 202020min

5 Tips for a Lasting and Juicy Marriage
In this episode, Mary shares the secrets of her 44 year relationship with her amazing husband and how they have managed to keep things juicy and have a relationship that has managed to grow and get better over time. If the juice has been dying out from your relationship or you want to make sure it never does, you will definitely want to hear Mary’s words of wisdom. Mary Pomeroy -Brown! Mother to 4 beautiful children, Nana to 6 little Munchkins, and wife to an Awesome guy. Mary is a retired teacher, an inspirational speaker, owner of Maryskitchenchatter and in happy loving relationship with her husband for the last 44 years! Mary has also found joy in her community, over the last 20 years, advocating for accessibility issues, after having a child with a disability. She has recently launched Maryskitchenchatter, an online cafe, where she hopes to inspire others to share those fabulous kitchen stories. You can connect with Mary online on Facebook under Mary Pomeroy Brown, and also look for her private Facebook group Maryskitchenchatter or email her at marypomeroybrown@gmail.com.
29 Marras 202057min

Words Matter - The importance of effective communication
In this interview with Dr. Jackie Eldridge she shares her insights into the impact of words, vulnerability, building connection on self esteem in relationships. Also, there is a lot of valuable takeaways for both parents and educators. You can connect with Jackie @HMMatter, jackie@heartsandmindsmatter.com, http://www.heartsandmindsmatter.com, https://www.linkedin.com/in/drjackieeldridge
23 Marras 20201h 14min

Anger, Arguments and the Aftermath
In this solo episode Navi Bliss explains which forms arguments can take and highlights productive ways of dealing with them.
17 Marras 202027min

How to know when to walk away from a relationship with Gwenda Lambert
In this episode Navi Bliss and guest Gwenda Lambert talk about how to know when to walk away from a relationship. Gwenda is the founder of Life Starts Now, Personal Coach, Author and Speaker @GwendaConnects FB @Gwenda Lambert Life Starts Now! Gwenda's passion is helping people love themselves from the ground up. She brings 30+ years of training and organizing in the corporate and not for profit worlds, helping support people when they are on shaky ground weather it's learning a new industry, computer systems or dealing with death or dying, in a compassionate way. Her toolkit includes energy work like Ho'oponopono, skills learned becoming a certified NLP (Neuro Linguistic Programming) Coach and Practitioner as well as years of her own experience as a Fitness instructor with a show on community television, competitive athlete and healing from her own health crisis of being diagnosed with PTSI (Post Traumatic Stress Injury) in 2013. She has co-authored two international bestselling books writing about her healing from inappropriate sexual attention in Now I Sing Again as part of Live Out Loud, and her experience with death and dying in Wrestling with the Urn as part of Beautiful Scars. Her main goal is to help people love themselves so they will be less afraid of others. The most important is to love all emotions as they all deserve a seat at the table.
14 Marras 202057min