Ep 116 Heavy Flow: What's Too Much & How to Help

Ep 116 Heavy Flow: What's Too Much & How to Help

Have you ever wondered if your menstrual bleeding is heavier than normal? What are the key signs that your flow might be excessive? How can you best prepare for a doctor's visit if you suspect something isn't right?

In this episode of Brave & Curious, Dr. Lora Shahine covers the topic of heavy menstrual bleeding (menorrhagia) and how to determine whether your bleeding is abnormal. She explains what constitutes a normal period, highlights seven clues that signal excessive bleeding, and explores the various potential causes of menorrhagia.

You'll learn practical strategies for tracking your cycle, why keeping a list of medications and supplements matters, and how small lifestyle adjustments can help manage symptoms while awaiting medical care.

In this episode you'll hear:

[1:20] What is 'normal' period bleeding?

[2:58] Seven clues for deciding if bleeding is abnormal

[4:34] Causes of heavy menstrual bleeding

[6:40] Preparing for a visit to your doctor

[7:51] Tips for managing heavy bleeding

[9:28] Final thoughts

Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations

Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

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Jaksot(182)

Ep 182 Are Your Hormones Giving You ADHD with Dr. Jolene Brighten

Ep 182 Are Your Hormones Giving You ADHD with Dr. Jolene Brighten

Have you suddenly found it harder to focus, stay organized, or remember why you walked into a room? Can hormonal changes during your menstrual cycle or perimenopause make ADHD symptoms worse? And how ...

6 Loka 53min

Ep 181 Preeclampsia and Your Heart: Why Pregnancy Predicts Your Future Cardiac Health

Ep 181 Preeclampsia and Your Heart: Why Pregnancy Predicts Your Future Cardiac Health

Can preeclampsia affect your health long after pregnancy ends? Does high blood pressure during pregnancy increase your future risk of heart disease or stroke? And what can you do now to protect your c...

22 Syys 13min

Ep 180 Do Fertility Medications Cause Cancer? What the Research Actually Says

Ep 180 Do Fertility Medications Cause Cancer? What the Research Actually Says

Do fertility medications increase the risk of breast cancer? Could IVF raise the chances of ovarian or uterine cancer later in life? And how can you separate scientific fertility research from fear-pr...

8 Syys 16min

Ep 179 How to Prepare for Your First Fertility Doctor Appointment: What to Ask & What to Expect

Ep 179 How to Prepare for Your First Fertility Doctor Appointment: What to Ask & What to Expect

How can you make the most out of your first fertility visit? What should you bring? What should you be prepared to talk about? And what questions can help you leave the consultation feeling informed, ...

25 Elo 25min

Ep 178 PCOS Got a New Name: PMOS with Dr. Allison Rodgers

Ep 178 PCOS Got a New Name: PMOS with Dr. Allison Rodgers

Why is PCOS being renamed? And what does the new name PMOS mean? Could irregular periods, acne, hair growth, hair loss, or insulin resistance be signs of a larger whole-body condition? And does a PCOS...

11 Elo 1h

Ep 177 Too Old to Conceive? When is it Too Late?

Ep 177 Too Old to Conceive? When is it Too Late?

Can you be too old to conceive? What does it really mean when celebrities have babies over 50? And when fertility treatments like IVF, donor eggs, frozen eggs, and embryo transfer make pregnancy possi...

28 Heinä 14min

Ep 176 Acupuncture and IVF Success with Hannah Pearn

Ep 176 Acupuncture and IVF Success with Hannah Pearn

Can acupuncture really support IVF success? When should you start fertility acupuncture if you're trying to conceive? And how do you know whether an acupuncturist is truly trained in fertility care, o...

14 Heinä 1h

Ep175 IUDs and Your Fertility with Dr. Said Daneshmand

Ep175 IUDs and Your Fertility with Dr. Said Daneshmand

Can a hormonal IUD affect your fertility later? If you used a progestin IUD, should you take it out months before trying to conceive? And how do patients make sense of fertility advice when even docto...

30 Kesä 38min

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