Episode 42: Give Yourself The Opportunity

S/O to Micah for being a guest on #YMHMS Conversation, this was a dope conversation to end the year. We discussed our 2022 experience and the role gratitude played this year. We shared our 2022 testimony & also conversed about the importance of self-identifying your core values and being open to feedback from those you trust. Overall we moved and plan to continue to move forward. Check out this full conversation, comment what your 2022 testimony is & also share with a friend.

19 Joulu 202253min

S/O to Will for being a guest on #YMHMS conversation, I appreciate your energy and the authenticity you brought into this space. The topic was Reflection Season, and me conversed about the importance of evaluating yourself and seeing which seeds need watering while also being grateful for the seeds we’ve grown so far. Why vs What, paying attention to the relationship you cultivate & those you keep around you, plus a segment on discipline. Check this conversation out & also share with a friend.

5 Joulu 20221h 11min

S/O to Alyssa for being a guest on #YMHMS Conversation. Moments into this conversation I instantly felt aligned to be sharing this space with you. The topic was Aligned, we discussed the core values we’ve had to evaluate in our mental process and understanding what is truly important. Also how the agreements you make with yourself impact the choice you’ll make for yourself. From applying patience, not reacting, moral standing, process over problem and so much more, this conversation was a joy to have. Check it out & please share with a friend.

14 Marras 202243min

Something bigger than you is always working for you. As we grow in this journey we don’t get to see what happens, we can't tell the future, but the reminder I continue to see in this season and I wanted to express is to never forget you have a choice in what happens next. This reminder is something I feel we all should kept close to our heart and mind, mainly because we all will encore challenges that demand us to stretch our capacity. What we think in these moment determines the direction we continue to go. In any situation you’re in right now, good or bad, if you’re feeling frustration or feeling easiness, what happens next is your choice and that's your power.

7 Marras 20225min

#YMHMS CONVERSATION PODCAST. This conversation felt so timely and we released a Thank you & S/O Michelle for bringing your vulnerability and authenticity to this space. The topic was Mental Transformations and we discussed the different areas of the mental we’ve had to address and continue to address when trying to transform ourselves. From the process and your awareness to the focus and most importantly the faith you’ll need in the the journey. I believe there is something in the conversation for you. Full conversation will be Available tomorrow on Spotify, Apple podcast and anywhere you listen to podcasts

24 Loka 20221h 4min

S/O Johnfor being a guest on #YMHMS conversation podcast. This was an amazing convo bro. The topic was Motivation Motivated Motivate. We discuss different lessons we’ve learned and continue to learn in motivating ourselves and also how we find motivation. From the external. From faith to creating with purpose, to educating yourself and learning new things and not being afraid to pivot in a different direction. I believe this conversation has something for you . Check it out. SB: I apologize for the weird audio in advance.

27 Syys 202255min

Remember, you can't do this without understanding the correct narratives about yourself. Navigating your narratives correctly in your mind is one of the most important things you have to do in this life continuously. In this episode I discussed 3 keys things I’ve learned when the navigation of narratives becomes challenging, also the power within self that can be accessed when challenging those challenging narratives.

19 Syys 202211min