Episode 33: @astoldbysoul
#YMHMS Conversation Podcast. S/O to Allison for being a guest on # YMHMS Conversation, this was a great and timely conversation. The topic was Commitment: getting you out of you. We discussed different lessons we have learned when deciding to commitment to things in our lives, the the ups and downs that are and have being attached to those decisions. We also talked about effort, self talk & truly believing in the things your going for in life Check it out!
13 Touko 202259min
Episode 32: @morganalexisk
#S/O to Morgan for being a guest on #YMHMS Conversation. The topic was Hidden: Security and Insecurities. In this conversation we addressed insecurities and the different lessons we have learned from dealing and overcoming those moments. We also discussed living in your truths, the things that you can learn about self and the importance of not dimming your light. This was a great conversation. Check it out.
25 Huhti 20221h 7min
Episode 31: @26countriesat26
S/O to @26countriesat26 for being a guest on #YMHMS Conversation, this convo was amazinggg. We discussed emotional Fight & Flight responses, as well as the defense mechanisms and conditioning we have learned and experience. We also discussed how we can actively work to unlearn those conditioned responses in order to be more present. Awareness, Peace and Managing your present moment are amongst other things we touch on. Check it out y’all! This is a great one.
11 Huhti 202247min
Episode 30: @mike_stayblessed
S/O to Mike for being a guest on #YMHMS Conversation. This conversation was timely bro. The topic was planning: the highs and lows. We discussed our different experiences in times when the plan didn’t quite go according to plan and also when it did and learned in those seasons. We also talked pivoting, stubbornness, letting Go & most importantly God. Check it out y’all!
12 Maalis 20221h 8min
Episode 29: @Sydlion
S/O to Sydney for being a guest on #YMHMS Conversation. This conversation was a breathe of fresh air. The topic was Stuck to Start. We discussed our experiences in moments and seasoned we felt stuck and the things it has thought us & things we continue to learn. We discussed faith, narratives & the power of asking a better question. Check it out y’all. I truly believe there is something in here for us all!
25 Helmi 202258min
Episode 28: @ohhyari_
S/O to Yari for being a guest on #YMHMS Conversation, this was a great conversation to start the year! Thank you so much for you’re insight and your authenticity and bringing amazing energy to this space. In this conversation we talked about checking in with self and also others and the mindset + boundaries we must set for ourselves to continue to move forwards This convo has gemss! Check it out y’all!!!
4 Helmi 202252min
Episode 27: @sunflowerpsyche/ @therobyneffect
S/O to Robyn for being a guest on #YMHMS Conversation, this was a great one! The topic was Evolving. We discussed the different processes we’ve learned and how we’ve applied to ourselves and thoughts. We also talked boundaries, self reporting and self talk. Thank you Robyn. Check it out y’all!
20 Joulu 20211h 8min
Episode 26: @lolegacyyy
S/O to Lo for being a guest on #YMHMS Conversation. This conversation was so timely! The topic was the self & spirit: pouring in and pouring out. We touched on acceptance, forgiveness , our spiritual seat, narratives and so much more. Thank you Lauren your energy is truly amazing!
7 Joulu 20211h 11min
