Young Hearts Run Free Podcast28 Maalis 2025

Tania Carmona Runs the World - Young Hearts Run Free Podcast - Season 12 Eps 19

As Season 12 reaches its climax we continue our globetrotting continues. This week we’re joined by Mexican ultra-marathon tour de force, Tania Carmona. She’s been on an incredible adventure this last 12 months and she’s here to tell us all.

Hailing from Mexico City Tania finds herself now based in Dubai, a destination she reached via Glasgow, a city she called home for 4 years.

Tania hates running. Let’s get that straight, she just isn’t a fan. However, we find out that running brings her much joy and she embraces new experiences, mental challenges and broadening horizons.

Tania is about to leave for Chile’s Atacama Desert, finishing her year-long Grand Slam of Deserts PLUS quest. This thrilling expedition has taken her to some of the most challenging and diverse deserts around the world, including the Sahara, Gobi, Antarctic and Namib deserts.

Each location has tested her endurance and skills, and now she faces the final stretch in the arid and expansive Atacama Desert, known for its stark landscapes, ancient geoglyphs, and unique wildlife!

Such far flung adventures seems far off as we find out from Tania how she got bitten by the ultra-marathon bug during her time spent in Scotland, entranced by the beauty and remoteness of the landscapes. Who knew the Gobi dessert was just like a humid Pentlands?

Tania, who hosts her own podcast, Ultra Happy Podcast, provides valuable insights into her planning and execution of stage races she has completed. She discusses various aspects including training, logistics, motivation, and nutrition.

We had such a great chat with Tania about her unique ultra-marathoning approach, and we're sure you'll love it too!Tania Carmona Instagram Leodhais Macpherson Video Leodhais Macpherson Fundraiser

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Race Across Scotland 2026: with Nicola Duncan and Catherine Cowie - Season 16 Eps9

In this episode we sit down with ultra runners Nicola Duncan and Catherine Cowie to relive their remarkable journey across Scotland in the 2026 GB Ultras Race Across Scotland. Covering 225 miles from ...

24 Syys 1h 28min

Mon Eh Glenpark with Alan O'Rourke - Season 16 Eps 8

This week we are joined by Alan O’Rourke of Greenock GlenPark Harriers for a conversation packed with running stories, club culture, northern soul, ultras and plenty of laughs. Alan takes us back to t...

18 Syys 1h 43min

Race Across Scotland 2026 with Jessi Morton-Langehaug - Season 16 Eps 7

From Utah’s mountains to Scotland’s bogs, this one gets wild...This week we're joined by ultrarunning powerhouse Jessi Morton-Langehaug, who travelled from the USA to tackle the 215-mile Race Across S...

11 Syys 1h 22min

David Miller v2.0 📸 - Season 16 Eps 6

When Jasmin Paris sprinted toward the yellow gate at Frozen Head in March 2024 with barely 99 seconds to spare, documentary photographer David Miller was there to capture what instantly became one of ...

4 Syys 1h 33min

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Welcome back to Season 16, Episode 5 of the Young Hearts Run Free podcast!Just the two of us behind the mics this week as we sit down for a full debrief of our latest racing exploits at the 10th Anni...

28 Elo 1h 15min

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard joins us to share the remarkable story behind his debut at the Lakeland 100, where he stunned the field by finishing 3rd place in a phenomenal 20:44. From a childhood spent trying every sp...

21 Elo 1h 34min

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

What happens when your greatest strength becomes your biggest vulnerability?In this episode we sit down with ultra runner, journalist and first-time author Chris Marritt to discuss his forthcoming boo...

14 Elo 1h 47min

Brian Robertson - By Way of the Glen - Season 16 Eps 2

What do you get when you combine the West Highland Way and the Great Glen Way, 170 miles of relentless Scottish trail, a coach with a winning pedigree, a couple of loyal crew members, and a runner who...

7 Elo 1h 37min