93 Tunnel of Focus: Monotropism, Trauma, and Thriving
AuDHD Flourishing5 Huhti 2025

93 Tunnel of Focus: Monotropism, Trauma, and Thriving

Thanks Eric Tivers for interviewing me & allowing me to share the full episode here as well.


His show notes:

In this episode of ADHD reWired, Eric Tivers is joined by Mattia Maurée, an award-winning composer, poet, and host of the AuDHD Flourishing Podcast. Mattia shares their insights into the unique challenges faced by neurodivergent (ND) individuals, particularly those with ADHD and autism, as they navigate trauma, self-expression, and what they describe as “attention tunnels.”


Mattia opens up about their personal journey, discussing the impact of complex PTSD, disordered eating, and their late diagnoses of ADHD and autism. They explain how monotropism—having a narrower field of focus—shapes their experience as a ND person. Through the lens of monotropism, Mattia explores how being stuck in an attention tunnel can make transitioning to different tasks or social situations feel overwhelming and distressing.


Eric and Mattia dive deep into the intersections of trauma and neurodivergence, examining how ND brains may be more easily traumatized, especially in environments that fail to meet their unique needs. They discuss the profound impact of ND parents raising ND children and the challenges of navigating systems that don’t support their differences.


This conversation also highlights the importance of self-expression in healing and flourishing. Mattia explains how self-expression, rather than achievement, has become central to their definition of success, emphasizing the importance of creating work that resonates emotionally, even if it doesn’t fit the traditional metrics of success.


Other topics discussed include:

  • The connection between hyperfocus and monotropism in ADHD and autism
  • How Mattia balances creativity, self-care, and flourishing as a ND individual
  • The complexity of navigating trauma in ND families
  • The importance of community and support systems for ND creatives and entrepreneurs


This episode is a must-listen for anyone interested in understanding the complex interplay of trauma, neurodivergence, and flourishing. Whether you identify as ND or are simply curious about these experiences, this conversation offers valuable insights into the importance of creating space for self-expression, healing, and growth.


Resources:

  1. Transcript Doc
  2. Email Newsletter: Nothing Wrong With Us
  3. Like Your Brain community space (Patreon)


Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(192)

An Emmy winner's trick for ADHD idea overload, from The ADHD Channel for Women

An Emmy winner's trick for ADHD idea overload, from The ADHD Channel for Women

AuDHDer Cate Osborn (Catieosaurus) interviews Adam Reid about idea overload... relevant whether or not you're a creative professional or writer like Adam! Thanks to The ADHD Channel for Women from Und...

26 Syys 29min

158 Communicating With Truth-Haters

158 Communicating With Truth-Haters

Many AuDHDers have shared stories with me about some version of the following: There is a problem staring them in the facePeople in power don't want to hear about it This comes up a lot at work. The m...

19 Syys 13min

157 Your Brain Learns Fast

157 Your Brain Learns Fast

Part of what hyperneuroplasticity means is that your brain learns quickly on many fronts... including from negative data. This has some obvious downsides!The good news is that what might feel like exc...

12 Syys 18min

156 Hyperneuroplasticity with Dr Patty Gently

156 Hyperneuroplasticity with Dr Patty Gently

Dr. Patty Gently is one of the most important researchers and voices in the gifted neurodivergence space. Her free online community, Bloomers, has a few thousand mostly 2e members.And her research aro...

5 Syys 1h

How to Make Projects Happen - Repost

How to Make Projects Happen - Repost

AuDHD brains face many challenges when it comes to projects. It's something I've put a great deal of time and learning into, both personally and professionally. This episode covers many ideas and appr...

29 Elo 43min

155 Making & Keeping Friends

155 Making & Keeping Friends

Making friends is hard. Developing and keeping those friendships is hard. It's literally work! Today I talk about my friendship journey, more to give examples and share what I've learned rather than t...

22 Elo 27min

154 Friendship Skills with Caroline Maguire

154 Friendship Skills with Caroline Maguire

Caroline Maguire is passionate about learning how to bring your whole neurodivergent self to friendships... and not scaring people off!Her book, Friendship Skills for Neurodivergent Adults, includes n...

15 Elo 1h 6min

153 Polyamory & Community Bonds

153 Polyamory & Community Bonds

Thanks for the great topic suggestion from the community: polyamory & strengthening community bonds. Those are quite intertwined for me, since I've been out as poly/RA and exclusively in open relation...

8 Elo 29min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
vallattomat
psykopodiaa-podcast
rss-rahapodi
mimmit-sijoittaa
rss-hereilla
rss-oivalluksia-rahasta-elamasta
ostan-asuntoja-podcast
hyva-paha-johtaminen
rss-paasipodi
rss-rahamania
oppimisen-psykologia
rss-paikoillenne-valmiit-laakikseen
rss-set-for-life-sijoita-ja-vaurastu
rss-tyoelamasta-podcast
rss-hilden-kaira
rss-sami-miettinen-neuvottelija
rss-kaupan-tila
syo-nuku-saasta
rss-inderes