2WL Episode 180- GOAT Draft
On this episode of 2WL, Solana Lewis and Joey Shepard (@Joeybagsdount) joined us to snake draft the best powerlifters of all time. 6 rounds of debate, banter, hot takes, and more!!!
8 Heinä 20221h 55min
2WL Episode 179- Gabby Martinez
On this episode of 2WL, we had reigning 67.5 kg USAPL National Champion Gabby Martinez (@gabby.bda) to discuss: - Her performance at Mega Nats - The decision between PLA/USAPL - Desire to face world class 69 kg lifters - Her background in spotting, loading, judging, and coaching - Her single ply background - Lifter rating/word association
5 Heinä 20221h 14min
2WL Episode 178- Coach Client Confidential with Joe Stanek
On this episode of 2WL, my coach Joe Stanek breaks down my programming leading up to 2022 Mega Nationals, gameday coaching decisions, and plans for future prep leading into the Arnold.
1 Heinä 20221h 46min
2WL Episode 177- Twitch Rivals, stacked local meets, PLA/USAPL, and more!!
On this episode of 2WL, we give our reactions to recent events in powerlifting: - Twitch Rivals (2:27 - 15:33) - Primetime local meets are stacked (15:34 - 24:31) - PLA/USAPL 6 month review (24:32 - 42:34) - Our takes on USAPLs international expansion (42:35 - 55:36) - Lack of hype for big untested meets? (55:37 - 67:41) - Reactions to absurd hot takes (67:42)
30 Kesä 20221h 33min
2WL Episode 176 - 2022 USAPL Mega Nats Recap (Jr PT- Females)
On this episode of 2WL, we explain USAPL rule changes, pro series updates, and recap USAPL Mega Nats Jr Primetime/Female lifters. - Rule changes and Pro series updates (2:13 - 28:20) - Jr Primetime (28:21 - 43:58) - 44/48 kg (43:59 - 60:12) - 52 kg (60:13 - 68:26) - 56 kg (68:27 - 79:15) - 60 kg (79:16 - 101:53) - 67.5 kg (101:54 - 120:29) - 75 kg (120:30 - 128:17) - 82.5 kg (128:18 - 136:15) - 90 kg (136:16 - 143:23) - 100 kg (143:24 - 149:47) - 100+ kg (149:48)
23 Kesä 20222h 40min
2WL Episode 175- 2022 USAPL Mega Nats Recap (Men)
On this episode of 2WL, we recap the mens side of USAPL Mega Nats: - 52, 56, 60 kg (1:45 - 9:08) - 67.5 kg (9:09 - 18:00) - 75 kg (18:01 - 42:56) - 82.5 kg (42:57 - 66:56) - 90 kg (66:57 - 80:36) - 100 kg (86:37 - 93:13) - 110 kg (93:15 - 106:27) -125 kg (106:28 - 114:16) - 140 kg (114:17 - 121:35) - SHW (121:36)
20 Kesä 20222h 6min
2WL Episode 174 - 2022 IPF Worlds Recap
On this episode of 2WL, we recap all of 2022 IPF Worlds! - Our thoughts on Sheffield affecting lifter performance (2:00 - 15:06) - 59 kg (15:08 - 16:55) - 66 kg (16:58 - 24:20) - 74 kg (24:21 - 30:11) - 83 kg (30:12 - 38:40) - 93 kg (38:41 - 52:00) - 105 kg (52:21 - 59:03) - 120 kg (59:04 - 63:36) - SHW (63:37 - 73:15) - 47 kg (71:17 - 79:52) - 52 kg (79:53 - 85:21) - 57 kg (85:24 - 91:16) - 63 kg (91:17 - 98:52) - 69 kg (98:53 - 104:55) - 76 kg (104:56 - 112:43) - 84 kg (112:45 - 119:07) - 84+ kg (199:08)
16 Kesä 20222h 9min
2WL Episode 173- Late USAPL Mega Nats/IPF Worlds Takes
The best week in powerlifting history is here and we have our late takes on USAPL Mega Nats and IPF Worlds: - Best Overall Female LW, MW, and HW lifter USAPL (2:51 - 33:20) - Best Overall Male LW, MW, and HW lifter USAPL (33:20 - 59:45) - Best Overall Male IPF (59:46 - 67:46) - Best Overall Female IPF (67:47 - 73:16) - Last minute takes USAPL Mega Nats (73:14)
6 Kesä 20221h 30min
