2WL Episode 257- IPF bans Stiff Sleeves

2WL Episdoe 35- Lord Commander Gage by

7 Loka 20191h 22min

On this episode of 2 White Lights, we interviewed “The Picasso of Powerlifiting” Liam Robbins (@liamrobinslift). We discussed how his page developed, lifters wanting to be featured on his page, his upcoming first powerlifting meet, his Mt. Rushmore of sketches, and much more!

23 Syys 20191h 58min

On this episode of 2 White Lights, I find out that I won’t get to see the bright lights of primetime (sad face emoji) and I interviewed an all-time record holder in drug free deadlifting, Yangsu Ren (@deadlift_panda). Yangsu Ren talk about why he decided not to do Raw Nationals, his “origin story”, his massive surge in his deadlift, the surprising hate he’s been receiving on social media, his educational background, his willingness to share knowledge on social media, his powerlifting goals in 2020, I attempt to convince Yangsu to do a deadlift only meet with me, he gives us a “technique tip” on deadlifts, and we play some word association (5:40-85:27).

16 Syys 20191h 29min

On this episode of 2 White Lights we interviewed one of the best USPA lifters in the world Jamal Browner (@jamal_b15) on the show to discuss his performance at Boss of Bosses, the meaning behind the skittles, his origin story, the criticism he faced after Boss of Bosses, the changes he wants to make in future competitions, a technique tip, and much more (4:37-44:50). We also have “USAPL eats the trash” with coaching fees and equipment changes at USAPL Raw Nationals (45:07-61:53).

9 Syys 20191h 2min

On this episode of 2 White Lights, we give you an extra-long episode that features former guests Sean Noriega (@hamstringpapi) and Matt Wallace (@mattwallace148) on to discuss the 2 White Lights Topic of the Week- “Thoughts and Opinions on WPO being broadcasted on ESPN” (Sean 2:19-46:24) (Matt 91:36-124:16). We also had one of the top 83kg lifters in the USAPL on, Carson Allen (@dallenpower) to discuss his origin story, his comeback after his injury at the Arnold, if he feels he’s “underrated”, his prep for USAPL Raw Nats, his goals for Raw Nats, “annoying things powerlifters say”, “technique tip”, and “FMK” (46:28-91:28).

26 Elo 20192h 24min

2WL Episode 30- Jamarr Royster by

19 Elo 20191h 35min

On this episode of 2 White Lights, we interviewed IPF Collegiate Cup World Champion Austin Perkins (@perkstrong74kg) to discuss how he got his start into lifting and how it differs from other sports he has played (4:59-10:25), his most recent triumph at IPF Collegiate Cup in Estonia and going full send on deadlift (10:31-20:45). Austin discusses his experience as a single-ply and raw lifter, and if he will switch federations at a point in his career (22:52-25:55). We discuss Nationals and his feelings towards facing an all-time great (Taylor Atwood) in the 74kg weight class and how people try to bait trash talk between lifters (25:59-30:30). Austin discusses his experience with high bar and low bar squatting (30:37-34:28) and the biggest mistake he sees young lifters make (34:30-41:46). We also ask “most annoying things powerlifters say” (41:50-52:24) and Austin gives us a “technique tip” (52:30-54:06). We finish the show off talking about future show topics and other developments around powerlifting.

12 Elo 20191h

Matt Wallace joins us to recap “The Tribute” meet by discussing John Haack and Kody Blazek’s all time performances, Marianna Gasparyan and C.C Ingram matching wilks, Kevin Oaks WR squat, and a possible trend with competitors being encouraged to switch federations and do non-tested meets.

8 Elo 20191h 3min