2025 Northern Traverse Winner Fiona Horsfield - Young Hearts Run Free Podcast - Season 13 Eps 4

2025 Northern Traverse Winner Fiona Horsfield - Young Hearts Run Free Podcast - Season 13 Eps 4

Fiona Horsfield recently won the women's race at the Northern Traverse 2025, a gruelling 300km (187 miles) endurance event across three national parks in the UK, Fiona describes in great detail her journey from St Bees to Robin Hoods Bay in April 2025.

Fiona has also won the 2024 Summer Montane Spine Challenge North and came second at the 2023 Cheviot Goat, it could be said it’s all just crept up on Fiona?

Fiona is a member of the Ochils Mountain Rescue Team and we spend some time speaking through what this means to Fiona and also how people can get involved.

The Northern Traverse 2025 is the main focus of our conversation and we speak about the highs and lows and the in-between bits. A number of varying strategies and challenges are faced during a 300km event, Fiona describes how she coped manged and overcome these to take first female place and finish 4th overall in a time of 54:12:21

Fiona talks through her training, preparation and planning for the Northern Traverse 2025, shares insights into her training, nutrition and hydration strategies, including the mental preparation for her endurance races.

We speak about how Fiona manages her personal life alongside her demanding training schedule, and how important it is to have the support from family and friends.

What’s next for Fiona? It’s exciting, it’s big, listen in to find out…

image courtesy of Ourea Events

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Race Across Scotland 2026: with Nicola Duncan and Catherine Cowie - Season 16 Eps9

Race Across Scotland 2026: with Nicola Duncan and Catherine Cowie - Season 16 Eps9

In this episode we sit down with ultra runners Nicola Duncan and Catherine Cowie to relive their remarkable journey across Scotland in the 2026 GB Ultras Race Across Scotland. Covering 225 miles from ...

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Mon Eh Glenpark with Alan O'Rourke - Season 16 Eps 8

Mon Eh Glenpark with Alan O'Rourke - Season 16 Eps 8

This week we are joined by Alan O’Rourke of Greenock GlenPark Harriers for a conversation packed with running stories, club culture, northern soul, ultras and plenty of laughs. Alan takes us back to t...

18 Syys 1h 43min

Race Across Scotland 2026 with Jessi Morton-Langehaug - Season 16 Eps 7

Race Across Scotland 2026 with Jessi Morton-Langehaug - Season 16 Eps 7

From Utah’s mountains to Scotland’s bogs, this one gets wild...This week we're joined by ultrarunning powerhouse Jessi Morton-Langehaug, who travelled from the USA to tackle the 215-mile Race Across S...

11 Syys 1h 22min

David Miller v2.0 📸 - Season 16 Eps 6

David Miller v2.0 📸 - Season 16 Eps 6

When Jasmin Paris sprinted toward the yellow gate at Frozen Head in March 2024 with barely 99 seconds to spare, documentary photographer David Miller was there to capture what instantly became one of ...

4 Syys 1h 33min

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Welcome back to Season 16, Episode 5 of the Young Hearts Run Free podcast!​Just the two of us behind the mics this week as we sit down for a full debrief of our latest racing exploits at the 10th Anni...

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Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard joins us to share the remarkable story behind his debut at the Lakeland 100, where he stunned the field by finishing 3rd place in a phenomenal 20:44. From a childhood spent trying every sp...

21 Elo 1h 34min

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

What happens when your greatest strength becomes your biggest vulnerability?In this episode we sit down with ultra runner, journalist and first-time author Chris Marritt to discuss his forthcoming boo...

14 Elo 1h 47min

Brian Robertson - By Way of the Glen - Season 16 Eps 2

Brian Robertson - By Way of the Glen - Season 16 Eps 2

What do you get when you combine the West Highland Way and the Great Glen Way, 170 miles of relentless Scottish trail, a coach with a winning pedigree, a couple of loyal crew members, and a runner who...

7 Elo 1h 37min

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