60+ Podcast1 Tammi 2025

60+ New Year's Resolutions

Janet and Joe discuss New Year's Resolutions. Their history, who makes and keeps them, and their own resolutions for 2025. Happy New Year to all of our listeners!

Show Notes:

“The History of New Year’s Resolutions” https://www.history.com/news/the-history-of-new-years-resolutions

“How Did the Tradition of New Year's Resolutions Start?” https://www.almanac.com/history-of-new-years-resolutions

“New Year’s Resolution Statistics (2023 Updated)” https://discoverhappyhabits.com/new-years-resolution-statistics

“New Year's Resolutions Statistics and Trends [2024]” https://www.driveresearch.com/market-research-company-blog/new-years-resolutions-statistics

“Why Most New Year's Resolutions Fail” https://fisher.osu.edu/blogs/leadreadtoday/why-most-new-years-resolutions-fail

"7 tips to keep your New Year’s resolution" https://health.ucdavis.edu/blog/cultivating-health/7-tips-to-keep-your-new-years-resolution/2022/12 "Seven steps for making your New Year’s resolutions stick" https://www.health.harvard.edu/staying-healthy/seven-steps-for-making-your-new-years-resolutions-stick

"5 Tips to Make Your New Year’s Resolutions Stick" https://www.cignaglobal.com/blog/expat-culture/5-tips-make-your-new-year-resolutions-stick

"Habit Stacking Is the Expert-Approved Method to Making Your New Year's Resolutions Stick" https://www.health.com/habit-stacking-resolutions-8759073

"How to Keep Your New Year’s Resolutions" https://centerstone.org/our-resources/health-wellness/how-to-keep-your-new-years-resolutions

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(166)

The 5 Best States to Retire In

Janet & Joe discuss the 5 best states to retire in, and the criteria used to decide. From an article here.

23 Syys 26min

Real Talk with Kim

Janet & Joe ask Kim 10 questions about being 60+. Kim is interesting, and according to some, a badass.

16 Syys 24min

Five Aspects of Vitality for 60+ People

Janet & Joe (but mostly Janet) discuss the five aspects of vitality. Turning the page is one of them, so here you go.

9 Syys 20min

Intrinsic Capacity

Janet & Joe discuss the emerging science of intrinsic capacity. What's that? Listen and find out!Show Notes"The Most Important Longevity Term You’ve Probably Never Heard Of" - https://www.nytimes.com/...

2 Syys 22min