118 | Marriage Power Struggles: Rethinking Power Dynamics in Modern Families

118 | Marriage Power Struggles: Rethinking Power Dynamics in Modern Families

Show Notes:

In today's episode, we discuss Terry Real and how to navigate disharmony, empower your relationships, and create thriving families. We learn the importance of prioritizing repair in conflicts, embracing vulnerability, and addressing unmet needs proactively. By working on assertive communication, mutual respect, and sharing responsibilities, we pave the way towards a more supportive environment for healing and growth within our families. Through compromise and resolution, we pave the way for stronger, more resilient relationships, and foster a harmonious and fulfilling family life.

Enjoy!

-Kendra

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Marriage Power Struggle Tips:

  • Practice Active Listening: Take the time to truly listen to your partner's perspective without interrupting or invalidating their feelings. Seek to understand their point of view before expressing your own, fostering open communication and empathy.
  • Foster Mutual Respect: Cultivate an environment of mutual respect where both partners' opinions and contributions are valued. Avoid belittling or dismissive language and strive to treat each other with kindness and consideration.
  • Share Responsibilities Equally: Divide household chores, childcare duties, and decision-making responsibilities fairly between partners. Collaborate on important decisions and tasks, acknowledging each other's strengths and contributions.
  • Set Clear Boundaries: Establish clear boundaries and expectations within the relationship, respecting each other's individual autonomy and personal space. Communicate openly about your needs and preferences to avoid misunderstandings and conflicts.
  • Seek Compromise and Resolution: Approach disagreements with a willingness to find common ground and compromise. Focus on finding solutions that benefit both partners rather than winning arguments or asserting dominance. Be proactive in addressing conflicts and resolving issues together.

"It's not disharmony that's the problem, it's the inability to go from disharmony to repair that is the problem." - Terry Real

"Under the patriarchal system, you can either be connected or powerful, but you can't be both." - Terry Real

‘Neither is the man without the woman, neither the woman without the man, in the Lord’ (1 Corinthians 11:11).”

“Men and women are equal—one is not superior to the other. They are also different, with different roles within a family. Both men and women fulfill their highest purpose together as husband and wife, not separately.” -LDS Website

“We have learned by sad experience that it is the nature and disposition of almost all men, as soon as they get a little authority, as they suppose, they will immediately begin to exercise unrighteous dominion.

Hence many are called, but few are chosen.

No power or influence can or ought to be maintained by virtue of the priesthood, only by persuasion, by long-suffering, by gentleness and meekness, and by love unfeigned;

By kindness, and pure knowledge, which shall greatly enlarge the soul without hypocrisy, and without guile…” -D&C 121:39-42

"Family pathology rolls from generation to generation like a fire in the woods, taking down everything in its path until one person, in one generation, has the courage to turn and face the flames." - Terry Real

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(300)

367 | What If Burnout Is Actually an Invitation—Not a Failure? With Dr. Karyn Shanks Part 2

367 | What If Burnout Is Actually an Invitation—Not a Failure? With Dr. Karyn Shanks Part 2

Show Notes: Dr. Karyn Shanks and I continue to unpack why burnout and perfectionism are symptoms—not failures—and how our bodies hold critical messages for healing. You’ll discover fresh hope through ...

19 Loka 25min

366 | What If Burnout Is Actually an Invitation—Not a Failure? With Dr. Karyn Shanks

366 | What If Burnout Is Actually an Invitation—Not a Failure? With Dr. Karyn Shanks

Show Notes: So many parents wake up feeling drained, overcommitted, and disconnected from the life they’ve worked so hard to build. In this Fulfillment Therapy episode, Dr. Karyn Shanks and I unpack w...

19 Loka 26min

365 | "It's Not a Boundary, It's Avoidance": Are We Cutting Off Family Instead of Working Things Out?

365 | "It's Not a Boundary, It's Avoidance": Are We Cutting Off Family Instead of Working Things Out?

Show Notes:  Has your adult child, sibling, or parent cut you off and called it a boundary? In this episode, licensed therapist Kendra Nielson explores the growing trend of family estrangement, how so...

12 Loka 19min

364 | Beating Fall Burnout and Seasonal Depression: What Are Your Warning Signs Telling You?

364 | Beating Fall Burnout and Seasonal Depression: What Are Your Warning Signs Telling You?

Show Notes: Do you feel like you're doing everything right as a parent, yet you're running on empty and can't remember the last time you felt truly energized? In this episode, licensed therapist Kendr...

12 Loka 21min

363 | Breaking Free From Emotional Numbing, with Chris Yadon Part 2

363 | Breaking Free From Emotional Numbing, with Chris Yadon Part 2

Show Notes: Join us for part 2 as we learn more practical mental health strategies to recognize emotional burnout, stop running on empty, and build a fulfilling life rooted in peace and presence. This...

5 Loka 28min

362 | Breaking Free From Emotional Numbing, with Chris Yadon

362 | Breaking Free From Emotional Numbing, with Chris Yadon

Show Notes: When daily responsibilities become overwhelming, emotional numbing often steps in as a silent coping strategy, leaving parents feeling exhausted, disconnected, and lonely. Guest Chris Yado...

5 Loka 22min

361 | Why Can’t You Relax Without Guilt—Even When You’ve Earned It? Part 2, with Rebecca Hubbard

361 | Why Can’t You Relax Without Guilt—Even When You’ve Earned It? Part 2, with Rebecca Hubbard

Show Notes: In part 2 of this episode of Fulfillment Therapy, we sit down with Dr. Rebecca Hubbard, clinical psychologist and expert in burnout and overfunctioning, to explore the hidden mental load t...

28 Syys 24min

360 | Why Can’t You Relax Without Guilt—Even When You’ve Earned It?, with Rebecca Hubbard

360 | Why Can’t You Relax Without Guilt—Even When You’ve Earned It?, with Rebecca Hubbard

Show Notes: Why do so many high-achieving parents feel constantly behind, even when they’re doing everything “right”? In this episode of Fulfillment Therapy, Kendra Nielson sits down with Dr. Rebecca ...

28 Syys 26min

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