FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection24 Kesä 2024

124 | The Unspoken Struggle: Breaking the Silence on Infertility & Miscarriage & its Impact on Parents, with Maddie Duval

Show Notes:

In today's episode, we tackle the profound loneliness surrounding infertility and miscarriage experiences in our society. Despite the openness about many issues, these struggles remain shrouded in shame and isolation. Join us as we explore the reasons behind this silence and offer insights into finding support and solace during these challenging times. We'll discuss the importance of reaching out for help, embracing vulnerability, and acknowledging that it's okay not to be strong. Together, let's learn how to navigate life's obstacles and keep moving forward, one step at a time.

Enjoy!

-Kendra

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Chat → 1-986-910-5172 *text questions & topic requests

Maddie Duval

Podcast → Getting Grounded

Instagram → @gettingroundedcoaching

“I just wanted to acknowledge the agony of waiting. Waiting to get pregnant. Waiting for fertility results. Waiting to do a pregnancy test. Waiting to see if your baby will stay. Waiting to see if your baby will be healthy. Waiting to see if you will ever hold your baby in your arms. Waiting can feel endless. It can feel lonely. It can make you feel like you are being slowly tortured. It can make 24-hours feel like eternity. For those who are waiting… I hope the wait will soon be over.”

― Zoe Clark-Coates

“When you survive loss…everyone is quick to tell you how strong you are, and how tough you must be. But actually, no one has a choice to survive grief do they? It’s not optional. You just have to cry in the shower, sob in your pillow and pray you will make it.”

― Zoe Clark-Coates

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367 | What If Burnout Is Actually an Invitation—Not a Failure? With Dr. Karyn Shanks Part 2

Show Notes: Dr. Karyn Shanks and I continue to unpack why burnout and perfectionism are symptoms—not failures—and how our bodies hold critical messages for healing. You’ll discover fresh hope through ...

19 Loka 25min

366 | What If Burnout Is Actually an Invitation—Not a Failure? With Dr. Karyn Shanks

Show Notes: So many parents wake up feeling drained, overcommitted, and disconnected from the life they’ve worked so hard to build. In this Fulfillment Therapy episode, Dr. Karyn Shanks and I unpack w...

19 Loka 26min

365 | "It's Not a Boundary, It's Avoidance": Are We Cutting Off Family Instead of Working Things Out?

Show Notes: Has your adult child, sibling, or parent cut you off and called it a boundary? In this episode, licensed therapist Kendra Nielson explores the growing trend of family estrangement, how so...

12 Loka 19min

364 | Beating Fall Burnout and Seasonal Depression: What Are Your Warning Signs Telling You?

Show Notes: Do you feel like you're doing everything right as a parent, yet you're running on empty and can't remember the last time you felt truly energized? In this episode, licensed therapist Kendr...

12 Loka 21min

363 | Breaking Free From Emotional Numbing, with Chris Yadon Part 2

Show Notes: Join us for part 2 as we learn more practical mental health strategies to recognize emotional burnout, stop running on empty, and build a fulfilling life rooted in peace and presence. This...

5 Loka 28min

362 | Breaking Free From Emotional Numbing, with Chris Yadon

Show Notes: When daily responsibilities become overwhelming, emotional numbing often steps in as a silent coping strategy, leaving parents feeling exhausted, disconnected, and lonely. Guest Chris Yado...

5 Loka 22min

361 | Why Can’t You Relax Without Guilt—Even When You’ve Earned It? Part 2, with Rebecca Hubbard

Show Notes: In part 2 of this episode of Fulfillment Therapy, we sit down with Dr. Rebecca Hubbard, clinical psychologist and expert in burnout and overfunctioning, to explore the hidden mental load t...

28 Syys 24min

360 | Why Can’t You Relax Without Guilt—Even When You’ve Earned It?, with Rebecca Hubbard

Show Notes: Why do so many high-achieving parents feel constantly behind, even when they’re doing everything “right”? In this episode of Fulfillment Therapy, Kendra Nielson sits down with Dr. Rebecca ...

28 Syys 26min