Hello Menopause!4 Kesä 2025

Reshma Saujani on Breaking the Midlife Penalty and Rewriting the Rules of Aging

In this bold and honest conversation, Stacy is joined by Reshma Saujani—activist, bestselling author, founder of Girls Who Code and Moms First, and host of My So-Called Midlife—for a candid exploration of how menopause and midlife are shifting the paradigm for women’s power, purpose, and priorities. They dismantle outdated narratives around ambition, beauty, caregiving, and perfectionism. Reshma coins the term “midlife penalty,” drawing attention to the economic, physical, and emotional costs women face simply for aging. She opens up about unlearning the need for external validation, the importance of spiritual grounding, and why she believes Gen X women are the agitators our culture needs. From career burnout to body changes, from psychedelics to play, this episode is a no-BS manifesto for reclaiming curiosity, joy, and justice in the second half of life. Hello Menopause is a podcast from Let’s Talk Menopause. Produced in partnership with Studio Kairos. Supervising Producer: Kirsten Cluthe. Edited and mixed by Justin Thomas. Artwork by Stacey Geller. Subscribe to Hello Menopause on Apple Podcasts, Spotify, or wherever you get your podcasts. And if you loved this conversation, leave us a review and share it with your community. Visit LetsTalkMenopause.org for menopause resources, expert Q&As, and a symptom checklist. Visit Versalie.com for expert menopause care, curated products, and virtual support. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(56)

Dr. Joanne Armstrong: How To Get Better Menopause Care

Dr. Joanne Armstrong, Vice President and Chief Medical Officer for Women’s Health and Genomics at CVS Health, joins Stacy to discuss why menopause has long been overlooked in the workplace and in medi...

14 Loka 37min

Bobbi Brown: Aging Without Apology

Bobbi Brown built two beauty brands, reinvented herself at 59, and at 69 is strength training three days a week and refusing to apologize for any of it. The makeup artist and founder of Bobbi Brown Co...

7 Loka 49min

Breast Cancer & Menopause with Gaby Natale, Monica Molenaar, and Dr. Marisa Weiss.

October is Breast Cancer Awareness Month and in this episode, Stacy is joined by three women who've lived where breast cancer and menopause collide: journalist and survivor Gaby Natale, Alloy co-found...

30 Syys 57min

Kim & Penn Holderness: Surviving Perimenopause as a Couple

Penn Holderness is the first husband to join Hello Menopause — and he and Kim (married 21 years, and the comedic duo behind the Holderness Family's viral songs and videos) sit down with Stacy to talk ...

23 Syys 42min

We're back! Season 4, Part 2 Trailer

We're back. Season 4 of Hello Menopause returns with part two, and Stacy's kicking things off with a lineup that spans beauty, partnership, and breast cancer. In the trailer: Kim & Penn Holderness ope...

17 Syys 1min

Dr. Mary Claire Haver on the Menopause Toolkit: Nutrition, Strength & Stress

Dr. Mary Claire joins Stacy for a robust discussion about the reality of menopause, and shares her top exercise and nutrition tips, as well as her toolkit philosophy - techniques that she’s incorporat...

2 Syys 19min

Bone Health After 40 with Dr. Vonda Wright

"Muscle is nature's Spanx." Orthopedic surgeon Dr. Vonda Wright joins Stacy to make the case for why your bones deserve as much attention as your hot flashes. They cover what a DEXA scan number actual...

5 Elo 15min

Dr. Carol Tavris & Dr. Avrum Bluming | Menopause, Medicine & Misinformation

Breast cancer risk. Heart disease. Hip fractures. Alzheimer's. In this Summer Short, Estrogen Matters co-authors Dr. Avrum Bluming (oncologist) and Dr. Carol Tavris (social psychologist) walk through ...

22 Heinä 13min