Healing from Trauma Through Somatic EMDR with Cara Hooper | Episode 11

Healing from Trauma Through Somatic EMDR with Cara Hooper | Episode 11

A lot of people think that because they had food on the table growing up, they didn’t live in a war zone or have any major negative experiences, they don’t have trauma. However, it’s not just the big things that can cause trauma and a lot of it can actually stem from conditioning that occurred during childhood and the lack of certain needs being met, too. Diving into this topic and others like somatics, living authentically and toxic relationships is my guest Cara Hooper, a Leadership, Life a...

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Jaksot(43)

Your Emotional Home Is Running Your Business: What 4 Days At Tony Robbins Taught Me About Trauma Informed Business Strategy For Entrepreneurs | Episode 43

Your Emotional Home Is Running Your Business: What 4 Days At Tony Robbins Taught Me About Trauma Informed Business Strategy For Entrepreneurs | Episode 43

A stadium full of 15,000 people, four days of intensity, and one simple question that keeps coming up: what if the thing blocking your business is not your strategy, but your nervous system? I’m Jenny...

28 Syys 1h 9min

Do THIS Before Bed To Change Your Financial Reality: Subconscious Mastery for Entrepreneurs With Jess Martin | Episode 42

Do THIS Before Bed To Change Your Financial Reality: Subconscious Mastery for Entrepreneurs With Jess Martin | Episode 42

What if the real reason you keep hitting an income ceiling isn't your offer, your pricing, or your marketing, it's that some part of you doesn't actually feel safe having more? That's the question we ...

17 Elo 1h 9min

Ready to quit social media every week? What's really going on... | Episode 41

Ready to quit social media every week? What's really going on... | Episode 41

👀 THE SAFE TO BE SEEN CHALLENGE NOW OPEN 👀 We talk honestly about why social media can feel unbearable for neurodivergent wellbeing practitioners and why that reaction often comes from nervous syste...

13 Heinä 40min

ADHD: Why you'll bend over backwards for others but can't follow your own to-do list; PDA, RSD & people pleasing | Episode 40

ADHD: Why you'll bend over backwards for others but can't follow your own to-do list; PDA, RSD & people pleasing | Episode 40

Your brain can be overwhelmed by the sound of a ticking clock, then immediately crave bass so loud the mirrors shake. You can ignore messages for days, yet feel a gut-punch of panic when someone does...

29 Kesä 45min

Why I Went on ADHD Medication as a Nervous System Coach - And Why I'm Not Ashamed of It | Episode 39

Why I Went on ADHD Medication as a Nervous System Coach - And Why I'm Not Ashamed of It | Episode 39

Still on the fence about ADHD medication? Will it change your personality? Does it go against your values to do everything holistically? This episode is the one I wish existed when I was sitting in th...

15 Kesä 53min

Hustling Harder is Blocking Your Abundance (And Here's What to Do Instead) | Episode 38

Hustling Harder is Blocking Your Abundance (And Here's What to Do Instead) | Episode 38

We unpack why wanting more money, love, energy, and support can feel unsafe, even when we crave it. We explore how nervous system patterns, ADHD masking, and hustle conditioning block receiving, then ...

1 Kesä 36min

Influence the Energy of Your Environment Using Feng Shui For Neurodiversity with Anna Chapman | Episode 37

Influence the Energy of Your Environment Using Feng Shui For Neurodiversity with Anna Chapman | Episode 37

Your space is shaping your nervous system whether you realise it or not, and for neurodivergent women that influence can be loud. I’m joined by Anna Chapman of Rhizo Home, a feng shui practitioner and...

18 Touko 57min

Unfiltered Mistakes & Confessions After 5 Years in Business as a Wellbeing Practitioner | Episode 36

Unfiltered Mistakes & Confessions After 5 Years in Business as a Wellbeing Practitioner | Episode 36

After 5 years as a neurodivergent wellbeing practitioner, I'm pulling back the curtain on every mistake I made - the ones I was too embarrassed to admit, the ones that cost me clients, money, and my s...

4 Touko 1h 7min

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