All About Twins

All About Twins

This week is all about twins.

On today's programme we'll hear from a very special pair who are through to the final of the All in the Mind Awards, which celebrates those who have made a real difference to people’s mental health.

We'll hear how the special bond between Lisa and Rose Betts really mattered when Lisa was going through a very tough time with her mental health.

And the insight Lisa and Rose give us into their world got us thinking about the unique science of twins. What is it that fascinates us so much - and what can twins teach us about ourselves and the human experience?

Claudia is joined in the studio by Daryl O’Connor, professor of psychology at the University of Leeds, and handily a twin himself, to dive headfirst into the evidence on twin relationships.

Presenter: Claudia Hammond Producers: Gerry Holt (a twin) & Hannah Fisher Studio Manager: Tim Heffer Editor: Glyn Tansley Production coordinator: Jana Bennett-Holesworth (has twins)

If you are suffering distress or despair, details of help and support are available at BBC Action Line.

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How You Can Feel Less Lonely

How You Can Feel Less Lonely

1. Distraction - devoting time to hobbies, study or work

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How You Can Feel Less Lonely

How You Can Feel Less Lonely

2. Taking up new social activities or joining a club

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How You Can Feel Less Lonely

How You Can Feel Less Lonely

3. Changing your thinking to make it more positive

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How You Can Feel Less Lonely

How You Can Feel Less Lonely

4. Starting a conversation with someone

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How You Can Feel Less Lonely

How You Can Feel Less Lonely

5. Talking to Friends or family about your feelings

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How You Can Feel Less Lonely

How You Can Feel Less Lonely

6. Look for the good in everyone

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How You Can Feel Less Lonely

How You Can Feel Less Lonely

7. Reflecting on why you feel lonely

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All in the Mind Awards ceremony from the Wellcome Collection in London

All in the Mind Awards ceremony from the Wellcome Collection in London

Claudia Hammond hosts the All in the Mind Awards Ceremony from Wellcome Collection in London and meets all the All in the Mind Award finalists. Back in November we asked you to nominate the person, professional or group who had made a difference to your mental health.Throughout the current series we've been hearing the individual stories of the nine finalists, and this edition offers the chance to recap the people and organisations who've made a huge difference to other people's lives - and of course to hear comments from the judges and winners from each of the three categories.The event is hosted by Claudia Hammond.Judges are Olympic athlete Dame Kelly Holmes, mental health campaigner Marion Janner, Mathijs Lucassen lecturer at the Open University, and manager of mental health services, Mandy Stevens Produced by Pam Rutherford and Adrian Washbourne.

26 Kesä 201828min

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