Health & Fitness for Physical, Mental, and Emotional Wellbeing

Health & Fitness for Physical, Mental, and Emotional Wellbeing

During this episode of the Still Serving Podcast, Host Rob Couture shares news and information you can use to get motivated and get healthy. Dr. Jane Kim is the Chief Consultant for Preventive Medicine for the National Center for Health Promotion and Disease Prevention at the Veterans Administration. She comes armed with all the information you need to know about the VA’s COVID-19 Vaccination Program. Executive Director and Founder of Team Red, White, & Blue, Mike Erwin, is joined by VFW Director of Programs, Lynn Rolf, to discuss the newly created partnership between the two organizations and how we veterans can use it to enhance our wellness efforts.

Then, SEAC (Retired) John Wayne Troxell shares how his role as a fitness advocate, motivational speaker, consultant, and brand ambassador for multiple health and fitness organizations promotes healthy, nutritious initiatives. To wrap things up, Post Commander for VFW Post 7916, Jeff Lett, describes how his post became the #StillServing Post of the Month.

Chief Consultant for Preventative Medicine VA, Dr. Jane Kim —

  • What you need to know about the COVID-19 vaccination program at the VA. [2:25]

  • Reactions and possible side effects from the vaccines. [6:02]

  • Can fully vaccinated people transmit COVID-19 to friends or family? [9:32]

Founder Team Red, White, & Blue, Mike Erwin, and VFW’s Director of Programs, Lynn Rolf —

  • Why Mike created Team Red, White, & Blue. [15:54]

  • Lynn reflects on his fitness journey and how the joint effort of the VFW and Team R, W, & B to help veterans stay healthy. [19:25]

  • Physical, mental, and emotional accountability is a key factor in Team Red, White, and Blue’s program. [26:43]

  • The benefits of the partnership between Team R, W, & B offers VFW members. [29:20]

  • Marching orders is a simple way veterans can get moving toward better health. [31:23]

SEAC (Retired) John Wayne Troxell —

  • John designed the PME Hard program to be a foundation for resiliency for troops in harsh conditions. [36:42]

  • The challenging, non-traditional motivation techniques John integrated into his PT routines. [43:48]

  • Why nutrition is the most important way for veterans to be physically, mentally, and emotionally healthy. [48:31]

  • John promotes “better for you” choices by partnering with private companies that provide military services. [53:14]

  • Why physical fitness is vitally important to a healthy retirement. [1:04:27]

  • John has two podcasts The Ron & John Show and Leader Talk. [1:10:46]

#StillServing Post Commander VFW Post 7916, Jeff Lett —

  • Jeff describes how he is #StillServing and how VFW Post 7916 thrives in the community. [1:17:36]

  • Post 7916 was voted Post of the Month based on the good deeds done by its members. [1:23:13]

For more information or continue the conversation, please visit:

Veterans of Foreign Wars Website

VFW Podcast Page

@VFWHQ on Twitter

VFW on Facebook

VFW Unmet Needs Program

Call 1-888-JOIN-VFW

Text “NEEDS” to 20222 to donate to the Unmet Needs Program

Todays VFW Share Your #StillServing Story

VA COVID-19 Vaccine Website

Team Red, White, & Blue Website

The Ron and John Show Podcast

Leader Talk FB Live Podcast

Jaksot(50)

Maintaining Mental and Economic Wellness During COVID-19 and 2020 Visions

Maintaining Mental and Economic Wellness During COVID-19 and 2020 Visions

Welcome, one and all, to the first installment of the Veterans of Foreign Wars Podcast with host, Terrence Hayes. The VFW organization values veterans, active duty service members, and their families. It is so much more than telling war stories at the Post. Through this communications platform, we are intent on changing past perceptions and showcasing the inclusivity, community assistance, and mental health and wellness programs available to VFW members.   In this episode, VFW National Commander, Harold “Hal” Roesch II, chats about his first 30 days, his priorities for the VFW organization for the balance of 2020, and what to expect in 2021. Give An Hour CEO, Dr. Randy Phelps, shares ways members and their families can cope with isolation during the COVID-19 pandemic and how to seek help if challenged with mental health concerns as a result of the isolation. VFW Director of Programs, Lynn Rolf, shares the wealth of programs the VFW provides its veterans, service members, and families and specifics on how to utilize the well-established Unmet Needs Program. VFW National Commander, Harold “Hal” Roesch —   The new Commander in Chief summarizes his 2020 Vision for the VFW organization. [3:38]   The challenges COVID-19 brings to the VFW community. [7:23]   Changing the perception of VFW Posts to family-friendly gathering places. [10:17]   Looking at the tremendous impact of the Unmet Needs Program. [16:23]   What to expect from the VFW organization in the next 12 months. [21:10] Chief Executive Officer of Give an Hour, Dr. Randy Phelps —   Dr. Phelps describes the Give an Hour Program, which has donated over 300,000 hours of free mental health care to veterans and their families. [24:16]   Why individuals reach out for the treatment of physical ailments, yet those with mental health issues often remain silent. [28:19]   How the Campaign to Change Direction directly addresses the five signs of emotional suffering. [37:34]   Dr. Phelps shares some of the wellness resources available on the Give an Hour website. [43:01] VFW’s Director of Programs, Lynn Rolf —   Lynn describes how the Unmet Needs Program provides veterans and active duty service members with life-saving economic assistance. [47:41]   How to donate to the Unmet Needs Program. [53:40]   For more information or continue the conversation, please visit:   Veterans of Foreign Wars Website VFW Podcast Page @VFWHQ on Twitter VFW on Facebook Give an Hour Website VFW Unmet Needs Program Call 1-888-JOIN-VFW Text ‘NEEDS’ to 20222 to donate to the Unmet Needs Program

7 Loka 202059min

The VFW Podcast Trailer

The VFW Podcast Trailer

The VFW Podcast is the official podcast of the Veterans of Foreign Wars, the oldest combat veterans service organization advocating for and serving our veterans, service members and military families worldwide. The VFW Podcast will feature interviews, one-of-a-kind perspectives and insightful conversations concerning veteran legislation, educational and financial assistance programs, national veterans’ services, critical initiatives from the VFW National Commander, and much more.

31 Heinä 202056s

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