Ep. 1084: Susan Norman - RISK: A Life Saved by the River

Ep. 1084: Susan Norman - RISK: A Life Saved by the River

Curt Linville interviews Susan Norman, an experienced paddler and author, about her journey through adventure sports and its profound impact on emotional health and resilience. Susan shares her early experiences with paddling, the challenges she faced in her personal life, and how outdoor adventures helped her cope with trauma and become a parent. The discussion highlights the importance of community, the empowerment of women in adventure sports, and the healing power of nature. Susan's story serves as an inspiring testament to the transformative effects of engaging with the outdoors.

Chapters


00:00 Introduction to Adventure and Healing

03:09 Susan's Journey into Paddling Sports

05:56 The Impact of Adventure on Mental Health

08:58 Facing Fears and Building Resilience

11:57 The Role of Community in Outdoor Sports

14:58 Transitioning from Competition to Parenting

17:54 Parenting Challenges and Outdoor Solutions

20:54 The Connection Between Nature and Healing

23:53 Rivers as Living Entities

26:45 Empowering Women in Adventure Sports

29:40 The Journey of Parenting and Adventure

32:52 The Importance of Resilience in Life

35:39 Conclusion and Reflections on Adventure



Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1150)

Ep. 113: Pro Cycling Adventure Travel & Podcasting with Derek Loudermilk

Ep. 113: Pro Cycling Adventure Travel & Podcasting with Derek Loudermilk

Join Derek Loudermilk and Travis Parsons for a fun discussion about pro bicycle racing, Adventure Travel, Entrepreneurship and podcasting. Derek went from pro racer and ccientist to adventure traveler and podcaster. He even discovered a new form of virus in Yellowstone National park.   www.derekloudermilk.com Check out his podcast the Art of Adventure https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849 Twitter: @derekloudermilk Facebook: https://www.facebook.com/drloudermilk       Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

13 Marras 201559min

Ep. 112: Recreational Tree Climbing - Harv Teitelbaum

Ep. 112: Recreational Tree Climbing - Harv Teitelbaum

This isn't about shimmying up a tree as a kid. This is the real deal. Grown-up tree climbing with Harv Teitelbaum. Learn about this innovative sport that allows enthusiasts to really get up there and enjoy the trees and the forest from a whole new perspective. Climb trees of all sorts and sizes from your backyard to exotic trees all around the world. Experience the world from the top! Fun, Fitness & Adventure! www.gotreeclimbing.orgwww.treeclimbingco.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11 Marras 201552min

Ep. 111: A Family of Fourteen on an RV - Susie & Dan Kellogg

Ep. 111: A Family of Fourteen on an RV - Susie & Dan Kellogg

Susie and Dan Kellogg from the Kellogg Show on YouTube stop by to discuss how it is to live on an RV with 12 kids. Listen in and get inspired to hit the open road with your family to learn all there is to learn about our beautiful country! Web Site & Blog: www.kelloggshow.com YouTube: https://www.youtube.com/kelloggshow Facebook: https://www.facebook.com/kelloggshow/ Twitter: https://twitter.com/kelloggshow Instagram: https://instagram.com/kelloggshow/     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

9 Marras 201545min

Ep. 110: Running the Lenth of New Zealand - Anna McNuff

Ep. 110: Running the Lenth of New Zealand - Anna McNuff

Anna McNuff entertains us with her delightful wit and style as she recounts what it was like to run the length of New Zealand solo, on backcountry trails, self-supported.  She also biked through all 50 US states!  Inspiring, funny, and powerful.  Listen in! www.annamcnuff.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

6 Marras 20151h 2min

Ep. 109: A Not So Ordinary Motorcycle Adventure with Glen Heggstad

Ep. 109: A Not So Ordinary Motorcycle Adventure with Glen Heggstad

Most motorcycle adventures are completed with a little trouble, but all-in-all they come off without a hitch. Glen Heggstad decided he would like to try the ever-popular trip to Tierra Del Fuego, the southernmost tip of South America. Things went well for Glen for the first month. After that, the trip took a dramatic turn. Listen in to find out!   www.strikingviking.net Facebook: https://www.facebook.com/glen.heggstad Twitter: @glenheggstad   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

4 Marras 20151h 11min

Ep. 108: Snow Kiting with Eric Bader

Ep. 108: Snow Kiting with Eric Bader

Eric Bader from the Boulder Outdoor Center is back with Travis to talk about Snow Kiting this time. This is an awesome sounding adventure sport! Check it out.   www.boc123.com info@boc123.com https://www.facebook.com/pages/Boulder-Outdoor-Center-Inc/424236524296388     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

2 Marras 201549min

Ep. 107: Skiing ALL the Colorado 14ers - Brittany & Frank Konsella Part 2

Ep. 107: Skiing ALL the Colorado 14ers - Brittany & Frank Konsella Part 2

Part 2 of Skiing the Colorado 14ers. Brittany and Frank Konsella climbed and SKIED all the Colorado 14ers. Yes, it is just as radical and fun as it sounds. Mountaineering. Extreme skiing. Be sure to listen to Part 1 and then dive into this one.  Big mountain skiing.  Right on! Please help us get the word out by telling your friends. www.14erskiers.comwww.facebook.com/14erskierscom-340696806539/   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

30 Loka 201540min

Ep. 106: Skiing ALL the Colorado 14ers - Brittany & Frank Konsella

Ep. 106: Skiing ALL the Colorado 14ers - Brittany & Frank Konsella

And you thought that climbing all the Colorado 14ers was fun! Check this out. Brittany and Frank Konsella climbed and SKIED all the Colorado 14ers. Yes, it is just as radical and fun as it sounds. Mountaineering.  Extreme skiing.  Winter at its very best!  The snow is starting to pile up on the peaks! It is time to think snow! www.14erskiers.comwww.facebook.com/14erskierscom-340696806539/ Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Loka 201538min

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