127: Why Validation and Attention Seeking is F*CKING You Up! – Rick Clemons
Look at me. See me. Love me. Want me. Hell just notice me. This seems to be the quest for most gay men, but it's also the quest that kicks us in the ass. Instead of posting on social media with your shirt off, or your ass half exposed, why not ask yourself this one question "Why do you need that validation?" Noting wrong with wanting to be seen and loved, but how is that helping your confidence and self-esteem in the long run? That's what we're exploring today, so buckle up and learn how to validate and love yourself.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…
2 Heinä 202110min
126: It’s Fat Loss Not Weight Loss For The Gay Man – Jack Kunkel
Give me those abs, pecs, guns to hang on and that bubble butt to salivate over. Sound like a pipe dream? Or is it more of a nightmare because you just can't lose weight? Diet, diet, diet. Workout, workout, workout. Yet nothing works and it gets worse as you get older. Well, what if it wasn't that hard and it was more about losing the fat than losing the weight? Dr. Jack Kunkel, swears it's more about fat loss than weight loss, and that's why I decided to ask this straight-handsome hunk (sorry boys, he's not gay) to join us to talk about that pursuit of sexy body, or even a healthier bod by following the principles of his book "It's Fat Loss Not Weight Loss!" Now stop salivating over his picture and take a listen.About JackDr. Jack, is an Alternative Medical Doctor who provides custom and effective solutions for your body and mind by using a three-step strategic approach based on key pillars such as nutrition, exercise, and herbs & whole food supplements.It all started long ago, out of his lifelong passion for wellness and helping everyone around him lead a healthier lifestyle. He knows how to get there because he also struggled. If he can go from a skinny-fat, broken-brained kid to an author, pro-drug-free bodybuilder, motivational speaker, and Doctor, he knows you can do it as well!Sure, his practice is about health and wellness. But, still, he believes there's another dimension to it with unlimited potential. That is the capability to deliver a message of empowerment that shows everyone that they can live a better life if only they put their hearts and minds into it.He aims to inspire his clients to gain courage and motivates them to chase a better and healthier future to be who they are meant to be and do what they are meant to do.His drive and dedication were the fuel that got this dream started. Every single day he strives to put his best effort on the table, working shoulder to shoulder with his valued patients: to help them meet their own nutritional needs, fitness goals and find confidence in themselves, improving their lifestyle and habits, one day at a time.Join him on this quest today! and learn more about the solutions he can deliver to simplify your lifestyle.Connect With JackWebsiteFacebookInstagramLinkedIn Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on… <a...
25 Kesä 202137min
125: Infatuation or love…what is it you really feel? – Rick Clemons
You're hot for him, or you're hot about the thought of love with him, or both, or are you just confused? If you're confused, welcome to finding love. No one, literally no one, simply waves their gay magic wand and finds the perfect balance of love, sex, and infatuation. It takes work, and that work will pay off...if you allow yourself to do the work to define what love, infatuation, and sex mean to you and only you so you know what you are looking for. Let's get clear on what you really want and learn how to move from infatuation to love, without it feeling like struggling to get a condom on.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…
18 Kesä 202110min
124: Should you be OUT at work – yes or no? – Rick Clemons
Even though there are Federal and State Guidelines and laws prohibiting discrimination at work because you are a gay man, doesn't mean every gay guy gets a hard on and excited about being out at work. And, if you're pushing someone to be out at work, otherwise you're just not gay enough, then you need to sashay away and shut your trap. Everyone deserves to be gay their way, even in the workplace. Here's some tips on how to do that.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…
11 Kesä 202110min
123: Stop being commitment phobic you silly homo – Rick Clemons
I want a man. I want a better job. I want to lose weight. I want, I want, I want. Yes, yes, yes, and yes. Gay men want a lot but for some silly reason they are commitment phobic with a capital "C" and a capital "P." Listen up guys, "You can't have it both ways." You have to commit to get! Here's why you are where you are and what to do about it.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…
4 Kesä 202111min
122: Confidence For The Queer Guy – Yannick Picard
Confidence doesn't come easy, or so they say. But confidence for the gay guy can really be an uphill climb unless you have some guidance. Slaying the confidence saboteurs is Yannick Picard's mission, as he works with individuals to build up their self-worth to be confident in their world, in their own way, as themselves. Don't miss this wisdom filled chat about being your confident self.About YannickYannick Picard was only 16 years old when he was bitten by the coaching “bug”. He was watching a late-night infomercial and actually purchased the Tony Robbin’s Personal Power audio cassette program. He was blown away with what he learned from the 30-day personal development program.Back then, “coaching” was a term reserved for sports coaches, and being pre-internet days, Yannick put the desire aside as he couldn’t find training for it.Since then, Yannick has been a highly successful associate in the corporate/business world, a top selling Real Estate Broker and even a personal trainer!Let’s be clear, it wasn’t all roses and sunshine in the 25 years that followed. Yannick, as most do, experienced life’s rollercoaster ride of ups and downs and he didn’t understand why relationships, and careers seemed to come so easily for many, yet remained elusive for him.Then, he met a guy. “THE guy”. Out of nowhere, he ended 9 months of happy, fun dating and in doing so, lit the fuse that made a KABOOM in Yannick’s world.Shortly thereafter, an opportunity came up to be a certified coach.Yannick jumped at it. Yannick’s desire to help people overcome their saboteurs, increase their level of confidence, and transform their lives has developed into his mission, purpose, and pathway.Today, Yannick helps people uncover what’s stopping them from living the life and the relationships of their dreams. He teaches them how to expose and weaken their saboteurs and strengthen their inner sage; break free from and transform their limiting beliefs and create a vision for what they would love to have. By sharing his unique tools and strategies, Yannick helps them make their dream a realityConnect With YannickWebsiteFacebookInstagramLinkedInHey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on… <a href="https://www.podchaser.com/podcasts/40-plus-real-men-real-talk-854094"...
28 Touko 202142min
121: Gay GHOSTING is Not Pretty on you – Rick Clemons
About MikeMike mi-KAL-o-wits is the author of Profit First, Clockwork, Surge, The Pumpkin Plan, and his newest release Fix This Next. By his 35th birthday, Mike had founded and sold two companies - one to private equity and another to a Fortune 500. Today he is running his third multi-million dollar venture, Profit First Professionals. Mike is a former small business columnist for The Wall Street Journal and the former business makeover specialist on MSNBC. Over the years, Mike has traveled the globe speaking with thousands of entrepreneurs, and is here today to share the best of what he has learned.Connect With MikeWebsiteFacebookInstagramTwitterHey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…
21 Touko 20218min
120: Dadding, Careers, And All That Gay Stuff – Hans M Hirschi
The struggle is real. From managing a multinational relationship, to raising a child, and doing your career. May sound like no big deal, but when you are a gay guy over 40 dealing with the complexities of juggling the challenges of getting older in a world where laws about being gay shift from one country's border to the next, plus being a father and a husband, life is a little crazy.I hook back up with my friend Hans M Hirschi for the candid talk about, parenting, aging, writing, romance, and all that jazz that we gay guys over 40 face.About HansHans M Hirschi writes hopeful character-driven stories that expose ordinary people to unexpected situations making the spectrum of queer lives visible to a wider public. There’s a reason why he’s been dubbed The Queen of Unconventional Happy Endings.He lives in the Gothenburg archipelago with his husband, son & pets. When not writing, he’s working as a learning & development executive and VIP tour guide in his hometown.Connect With HansWebsiteFacebookYouTubeHey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…
13 Touko 202137min
