[On-Air Client Session] FFP 381 | Using Fertility Awareness As A Vital Sign | Lisa & Meg

[On-Air Client Session] FFP 381 | Using Fertility Awareness As A Vital Sign | Lisa & Meg

Most women jump into fertility awareness to conceive or avoid pregnancy, but that's just the tip of the iceberg! In today's brand new on-air client session, discover how Meg is utilizing the menstrual cycle as a vital sign in her life.

Today's episode is sponsored by FAM LIVE!

Today's episode is sponsored by Fertility Awareness Mastery LIVE, my 10 week group coaching program! We start on September 21st! Will you be joining us? Click here to register now!

Topics discussed in today's episode:
  • Meg's menstrual cycle and hormonal birth control history

  • Meg's transition off hormonal contraceptives to Fertility Awareness Methods

  • What prompted Meg to make to come off hormonal birth control

  • Meg's side effects and symptoms that raised awareness and concern

  • Link between IBS and contraceptives

  • History of birth control

  • How birth control works

  • Importance of listening to your body and paying attention to the warning signs

  • Why Meg wants to spread the knowledge she has learned about hormonal birth control

Connect with Lisa.

You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.

Resources mentioned:

Related podcasts & blog posts:

Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

The Fertility Awareness Charting Workbook

This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(300)

FFP 648 | Is Progesterone Testing Always Accurate?

FFP 648 | Is Progesterone Testing Always Accurate?

In this solo episode, Lisa explores what a progesterone blood draw can and cannot reveal about the luteal phase. Drawing on two studies, she explains why mid to late luteal progesterone levels can var...

16 Loka 26min

FFP 647 | Top 4 Reasons to Eat Liver for Fertility

FFP 647 | Top 4 Reasons to Eat Liver for Fertility

In this solo episode, Lisa explores four research-based reasons to consider liver for fertility. She explains the role of vitamin A in egg development, discusses a study in which organ meat intake was...

9 Loka 18min

FFP 646 | Is Ovulation The Fifth Vital Sign?

FFP 646 | Is Ovulation The Fifth Vital Sign?

In this solo episode, Lisa explores why the menstrual cycle, and ovulation in particular, may be considered a fifth vital sign. She discusses the 2006 ACOG statement on evaluating the cycle as a vital...

2 Loka 17min

FFP 645 | Does The Depo Shot Impact Fertility?

FFP 645 | Does The Depo Shot Impact Fertility?

Is the Depo shot associated with a delay in the return of fertility? In this solo episode, Lisa reviews a recent study comparing how long ovulation takes to return after stopping intramuscular and sub...

25 Syys 11min

FFP 644 | Does The Pill Lower Ovarian Reserve?

FFP 644 | Does The Pill Lower Ovarian Reserve?

Does the pill lower ovarian reserve? In this episode, Lisa examines a recent clinical commentary on how hormonal contraceptives suppress AMH and antral follicle count (AFC), and why ovarian reserve te...

18 Syys 20min

FFP 643 | The Problem With the Day 21 Progesterone Test

FFP 643 | The Problem With the Day 21 Progesterone Test

Lisa examines why the standard day 21 progesterone test may not accurately reflect luteal phase health — especially when ovulation timing hasn't been confirmed. Drawing on a committee opinion from the...

11 Syys 25min

FFP 642 | Do Perimenopausal Women Really Have Low Estrogen?

FFP 642 | Do Perimenopausal Women Really Have Low Estrogen?

Lisa breaks down new research showing perimenopausal estrogen doesn't just decline — nearly half of women in a 1,300-person study saw a significant rise before their final period, linked to symptoms l...

4 Syys 23min

FFP 641 | Do Your TTC Clients Know When They're Ovulating? | FAMM Research Series

FFP 641 | Do Your TTC Clients Know When They're Ovulating? | FAMM Research Series

A new study of nearly 98,000 women trying to conceive found that 41% couldn't identify their fertile window — even among those with "regular" cycles. Lisa breaks down what the data reveals about cycle...

28 Elo 24min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
tiedenaiset-podcast
rss-pitaisko-erota
rss-pt-paahtio
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
rss-duodecim-lehti
rss-hereilla
selviytyjat-tarinoita-elamasta
rss-palaudu-synnytyksesta-podcast
rss-terapiaklubi
junnut-pelissa
rss-kehtaanko-kysya-podcast-aideille
rss-mighty-finland-podcast
terapiassa