What is ADHD? Exploring Esther Barrett’s Coaching Journey

What is ADHD? Exploring Esther Barrett’s Coaching Journey

Dive into an inspiring episode of Psychotherapy Unfogged as psychotherapist Mark Fielding sits down with Dr. Esther Barrett, ADHD coach and founder of ADHD Generations, to explore how ADHD shapes lives across ages. From kids to adults, discover how neurodiversity-informed coaching unlocks potential, why understanding behavior is key to transformation, and practical strategies to thrive with ADHD.


Perfect for anyone with ADHD, supporting loved ones, or curious about neurodiversity, this heartfelt conversation blends real stories, expert insights, and actionable tools to empower your journey.


What You’ll Learn:

• How ADHD shows up differently across generations

• The power of neurodiversity-informed coaching

• Practical tips to turn challenges into strengths

👉 Listen now to spark growth and self-discovery!

🎧 Guest: Dr. Esther Barrett

🌐 Blog: barrettcoachingandtraining.com/blog-2

📬 Newsletter: tinyurl.com/BCATnews

🎥 YouTube: ADHD Generations

🧠 Host: Mark Fielding

🌐 markfieldingpsychotherapy.com

🎥 YouTube: Psychotherapy Unfogged

Follow Psychotherapy Unfogged for more insights on mental health and neurodiversity!

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Q&A with the Hosts, Joe Ambridge and Mark Fielding (hosted by former Host, Jordan Harbinson)

Q&A with the Hosts, Joe Ambridge and Mark Fielding (hosted by former Host, Jordan Harbinson)

For the final episode of Season 1, former Host, Jordan Harbinson hosts a Q&A episode. She asks #NeverAlone hosts, Joe and Mark questions about the podcast such as their favourite guest, what they've learnt from it, what their favourite topic to cover was and more.

6 Syys 202159min

Schizophrenia

Schizophrenia

In today's episode, Joe and Mark discuss the topic, Schizophrenia and interview lived experience guest and author, Alana Mai Mitchell. Alana shares her story of living with Schizophrenia and also discusses her book, Being Brave Trauma to Joy. She also discusses being a Results coach and her upcoming podcast, The Eastern Influenced Corporate Leader podcast:

5 Syys 202144min

Trauma

Trauma

In today's episode Joe and Mark discuss the topic, Trauma and interview lived experience guest, Annette Densham. Annette shares her story of living through trauma and the impact it had on her life. She also discusses her book, How To Eat A Shit Sandwich & Keep Smiling.

30 Elo 202142min

Insomnia

Insomnia

In today's episode, Hosts Joe and Mark discuss Insomnia and interview lived experience guest, Sophie A'Bell as she discusses her lived experience with Insomnia

29 Elo 202145min

Grief and Loss

Grief and Loss

Today's episode focuses on Grief and Loss. Hosts Joe and Mark discuss Grief and Loss and interview the Author of Imagine (A Novel), Richard Harris. Richard shares his lived experience with Grief and Loss and also discusses his book.

23 Elo 202145min

The Impact of Suicide and Causes

The Impact of Suicide and Causes

Today's episode focuses on The Impact of Suicide and its Causes. Hosts Joe and Mark discuss the impacts of suicide and the causes and interview the Author of the upcoming book, Dirt and Dust A teenage perspective on life after the suicide of a parent, Amelia Olsen. She shares her story of losing her husband to suicide and the impact it had on her family and also discusses her soon to be released book.

22 Elo 202150min

Obsessive-Compulsive Disorder(OCD)

Obsessive-Compulsive Disorder(OCD)

Today's episode focuses on Obsessive-Compulsive Disorder also known as OCD. Hosts Joe and Mark discuss OCD with lived experience guest, JL Keez

16 Elo 202144min

Interview with Dru Wakely (From The Midnight Beast)

Interview with Dru Wakely (From The Midnight Beast)

In today's episode, Hosts Joe and Mark interview Andrew Wakely better known as Dru from British comedy/parody band, The Midnight Beast. They discuss Dru's personal experience with mental health, the effects touring have on mental health and the expectations of being a celebrity can have on mental health and more

15 Elo 20211h 3min

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