Saunas, Relationships, Seed Oils & the Biohacker Myths: Siim Land & Billy Bosch

Saunas, Relationships, Seed Oils & the Biohacker Myths: Siim Land & Billy Bosch

Best-selling author and longevity expert Siim Land cuts through the wellness noise live from the Biohackers World Conference & Expo. In this unfiltered convo with IconicLife founder Billy Bosch, Siim challenges everything from supplement obsession to the demonization of seed oils—backed by real science. He dishes on why moderate exercise beats HIIT madness, why saunas are the real MVPs (not cold plunges), and how relationships can be stronger health predictors than any pill. This isn’t your typical health talk—it’s a myth-busting, research-packed reality check on what actually moves the needle for living longer and better.

Let’s stay connected:

Siim Land, Best-selling author and longevity expert
👉 https://www.siimland.co/
👉 https://www.instagram.com/siimland/
👉 https://www.youtube.com/c/siimland

Billy Bosch, IconicLife founder
👉 https://www.instagram.com/iconiclife/
👉 https://www.linkedin.com/in/billybosch/

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(123)

Why Top CEOs Focus on "Intraday Movement” and Avoid Extreme Biohacking

Why Top CEOs Focus on "Intraday Movement” and Avoid Extreme Biohacking

What if your thoughts are draining more energy than your schedule, workouts, or workload?Recorded live at Biohackers World Conference, Andrew Daye, Breathwork & Mental Performance Coach and Founder of...

24 Syys 11min

Why "Normal" Tests Don't Mean You're Healthy

Why "Normal" Tests Don't Mean You're Healthy

What if your “normal” lab results are quietly leading you toward chronic disease?Recorded live at Biohackers World Conference in New York City, this episode brings together John Torrens, Ph.D. (profes...

21 Syys 14min

Red Light Therapy Explained: How Modern Light Affects Energy & Recovery

Red Light Therapy Explained: How Modern Light Affects Energy & Recovery

What if the single most overlooked “nutrient” for your brain, mood, and longevity… isn’t a supplement at all, but light?In this episode, Professor & Podcaster John Torrens sits down with Tom Kerber, C...

17 Syys 15min

Why the Most Successful People Feel Empty — And How to Fix It

Why the Most Successful People Feel Empty — And How to Fix It

What if the next supplement, peptide, or biohacking device isn’t what your body truly needs?Recorded live at Biohackers World Conference, TV anchor and podcaster Lauren Lowrey talks with Dr. Mark Atki...

14 Syys 17min

Why Going to Bed at 9 PM Is the #1 Anti-Aging Hack Nobody Wants to Hear

Why Going to Bed at 9 PM Is the #1 Anti-Aging Hack Nobody Wants to Hear

What if feeling tired, foggy, or weaker as you get older isn’t something you should automatically blame on age?Recorded live at Biohackers World Conference, Lauren Lowrey, TV News Anchor and Podcaster...

10 Syys 15min

Why Your Mouthwash Is Wrecking Your Blood Pressure, Brain & Sex Life

Why Your Mouthwash Is Wrecking Your Blood Pressure, Brain & Sex Life

Most people think that to improve their health or performance, all they need to do is start working out, change their diet, or try intermittent fasting.But what if you are missing the crucial molecula...

7 Syys 16min

Gut Health Secrets: The #1 Habit Everyone Needs | Probiotics Don't Fix This

Gut Health Secrets: The #1 Habit Everyone Needs | Probiotics Don't Fix This

What if better gut health isn’t about adding more supplements, but understanding what your body actually needs?At Biohackers World in New York, longevity journalist Klaudia Balogh talks with Sarah Gre...

3 Syys 16min

Why Your Brain Shrinks At Night (And How To Fix It) | Dr. Patrick Porter

Why Your Brain Shrinks At Night (And How To Fix It) | Dr. Patrick Porter

Can you train your brain for more energy, focus, resilience, and longevity? In this interview, longevity journalist Klaudia Balogh sits down with Dr. Patrick K. Porter, brainwave-technology pioneer a...

31 Elo 17min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
rss-poliisin-mieli
utelias-mieli
rss-hereilla
tiedekulma-podcast
rss-duodecim-lehti
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
hippokrateen-vastaanotolla
rss-bios-podcast
docemilia
rss-politiikasta-podcast
rss-tiedetta-vai-tarinaa
rss-ranskaa-raakana
rss-lihavuudesta-podcast
radio-antro
rss-radplus