Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1160)

Ep. 187 - Backpacking and Climbing in James Peak Wilderness - Curt & Travis

Ep. 187 - Backpacking and Climbing in James Peak Wilderness - Curt & Travis

Curt and Travis share some fun from their recent backpacking trip in the James Peak Wilderness and an unexpected summit of the 13,300 foot James Peak.  What is it really like to backpack in Colorado wilderness and summit a major mountain?  Listen in on the fun! www.adventuresportspodcast.com www.180tack.com Check out some of the pictures from the trip on instagram! www.instagram.com/adventuresportspodcast/ Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Heinä 201650min

Ep. 186 - Biking Across Antarctica with Dr. Kate Leeming

Ep. 186 - Biking Across Antarctica with Dr. Kate Leeming

Dr. Kate Leeming is an expedition adventure traveler. She has biked a lot--more than twice the distance around the globe! Her travels have taken her through Europe, across Siberia, through Africa, all around Australia, for nice chilly ride in Greenland, and now she has Antarctica in her sites! Why not ride a bike to the South Pole! Listen in to hear all about what she has learned from her travels, about her ambitious plans for Antarctica, and even about all wheel drive adventure bicycles. Want more? Try Kate's book, Njinga. To support Kate's Breaking the Cycle South Pole expedition and to sign up for her newsletter, please contact her at www.KateLeeming.com. www.kateleeming.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

25 Heinä 20161h 4min

Ep. 185: Thru-Hiking the Appalachian Trail - Liam Cremmins

Ep. 185: Thru-Hiking the Appalachian Trail - Liam Cremmins

Liam Cremins stops by to share his experiences from thru-hiking the Appalachian Trail and his advice for those considering the challenge. He also tells us of his dream to float down the Mississippi river on a home-made Huck Finn raft.  Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

21 Heinä 201632min

Ep. 184: Mountaineering & Overcoming Adversity - Jeff Glasbrenner

Ep. 184: Mountaineering & Overcoming Adversity - Jeff Glasbrenner

Jeff Glasbrenner has goals.  Big ones.  As he summited Aconcagua, his guide suggested he climb Everest.  Why not?  So he did.  Now, not only does he have his sights set on the seven summits, but he is also planning on skiing to both the north and south poles.  Jeff is a motivational speaker who inspires us to live our dreams, no matter what our challenges may be.  You see, Jeff has only one leg.  Thanks, Jeff, for a great Everest trip report!  And thanks for reminding us to live life large! www.teamglas.com www.facebook.com/teamglas/ www.instagram.com/teamglas/ Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

18 Heinä 201654min

Ep. 183: Overlanding Fulltime with the Family - Luisa & Graeme Bell

Ep. 183: Overlanding Fulltime with the Family - Luisa & Graeme Bell

Five years ago Luisa and Graeme Bell along with there kids Keelan and Jessica set out to explore the African continent via Overland vehicle. It didn't take but a few days back in the home in South Africa to realize that they needed to see more. Much more! So they put their existing lives aside, purchased a 2009 Land Rover Defender 130 and outfitted it for full-time living. The Bells then started to roam. Their travels have taken them around the African continent nearly twice and then up through South and Central America winding them through the United States and up to Alaska. We've caught up with them while they are house sitting in Baja Mexico. Listen in to hear how they do it and what experiences they've had so far!   Facebook: facebook.com/a2a.expedition Instagram is www.instagram.com/graeme.r.bell Website: www.a2aexpedition.com We Will Be Free book - www.a2aexpedition.com/#!author/c16nk     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Heinä 20161h 6min

Ep. 182: Canyoneering with Tom Jones

Ep. 182: Canyoneering with Tom Jones

After over 20 years as a technical rock climber, Tom Jones discovered the desert and the joys of canyoneering! Listen in as Tom gives us an excellent introduction to this fascinating sport and recounts some great stories about canyoneering. What is it like to rap down into a deep sandstone slot and to walk and climb where few have ever gone before? Magical lighting, oases in the desert, the wind singing through the rocks.... Sound like the adventure for you? This is the show for you. www.canyoneeringusa.com/ Tom's new book! www.canyoneeringusa.com/books/zion-canyoneering-guidebook/ Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11 Heinä 201647min

Ep. 181: Thru-Hiking with Man's Best Friend - Whitney "Allgood" LaRuffa

Ep. 181: Thru-Hiking with Man's Best Friend - Whitney "Allgood" LaRuffa

While thru-hiking the Appalachian Trail in 1996, Whitney LaRuffa found his new hiking companion, a wandering dog which he named Erwin after the town in Tennessee where they met. Erwin continued the AT hike the rest of the way through to Maine and went on to accompany Allgood for 13 years on many more hikes. Whitney joins Travis from his Continental Divide Trail thru-hike on today's show to talk about hiking with dogs and the adventures of hiking America's greatest trails.   www.thedagodiaries.com www.aldhawest.org www.allgoodsk9adventures.com www.facebook.com/AllgoodsK9Adventures twitter.com/AGK9Adventures www.instagram.com/agk9adventures Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

7 Heinä 20161h 8min

Ep. 180:  Mountaineering and Leadership with Chris Warner

Ep. 180: Mountaineering and Leadership with Chris Warner

Chris Warner has been a professional climber since 1983 leading over 200 international expeditions. He has summited at over 19,000 feet more than 120 times! If you want to know more about mountaineering, this is the episode for you.  Listen in today as he describes a lot about climbing and a lot about leadership and building great teams. Chris is also the keynote speaker and the owner of Earth Treks climbing gyms. Don't miss this one. Great show, Chris! Thanks! www.earthtreksclimbing.com www.chrisbwarner.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

4 Heinä 201654min

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