Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1157)

Ep. 136: Parnassus Winter Ascent Trip Report Special

Ep. 136: Parnassus Winter Ascent Trip Report Special

Caleb Linville, Curt Linville, Stephen Moldenhauer, & Stone Hubbard are featured on today's show as they share a trip report from the winter ascent of Mount Parnassus (13,579 ft).  There are some real gems hidden in this show about climbing in the winter, snow shoeing in avalanche terrain and lessons learned. Most of the show was recorded on location while ascending the peak.  We part from the standard format of the show for this special report and mix in some great tunes performed by Stone.  Hope you enjoy this change of pace! www.adventuresportspodcast.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1 Helmi 201651min

Ep. 135: Day Hiking the American West - Bryan Snyder

Ep. 135: Day Hiking the American West - Bryan Snyder

Bryan Snyder left upstate New York in 1995 and has spent two decades teaching natural sciences at various outdoor schools across the country, from Maine to Hawaii.  He received his masters in Environmental Education and Administration from Prescott College and is the author of the outdoor adventure book, "Off the Map: Fifty-five Weeks of Adventuring in the Great American Wilderness and Beyond". Currently, he teaches at the Santa Barbara Museum of Natural History and the Gaviota Tidepool School.   Free book: www.offthemapbooks.com Get book 2: http://www.amazon.com/Bryan-Snyder/e/B00IVAFPQA/ref=sr_ntt_srch_lnk_1?qid=1453921051&sr=8-1 Facebook: https://www.facebook.com/offthemapbooks/ Instagram: https://www.instagram.com/offthemapbooks/   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Tammi 201658min

Ep. 134: Adventure and Endurance Sport Champion - Terri Schneider

Ep. 134: Adventure and Endurance Sport Champion - Terri Schneider

Terri Schneider - 7 Eco-Challenges, 22 IRONMAN Triathlons,  10 years as professional triathlete.  This gal knows something about endurance sports and she joined the Adventure Sports Podcast to fill us in!  Terri shares details about her new book, Dirty Inspirations.  Smart, inspiring, fun.  Terri continues with her endurance sport passions, but she also is a speaker, coach, and sport psychology consultant.  Lots to learn from this episode! www.terrischneider.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

25 Tammi 201658min

Ep. 133: World Records and an Adventure Academy - Matt Prior

Ep. 133: World Records and an Adventure Academy - Matt Prior

Matt has lived and worked in the United Kingdom, Australia and Hong Kong.  He has been flying aircraft since the age of sixteen. After completing his degree he then served for six years in the Royal Air Force flying Tucanos and Hawks before being subject to the UK Defense cuts. Since his teenage years he has traveled to almost one hundred countries. Some of the more interesting include: Argentina, Bolivia, Bosnia, Botswana, Chile, China, Falkland Islands, Indonesia, Iran, Kazakhstan, Kenya, Lesotho, Nepal, Norway, Russia, Peru, the Philippines, Saudi Arabia, Tanzania, Tibet, Turkmenistan, the UAE, Ukraine, Uzbekistan and Zambia.   http://www.mattprior.co.uk/ http://www.mpadventureacademy.com/ https://www.facebook.com/mattprioruk https://twitter.com/mattprioruk   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

21 Tammi 20161h 4min

Ep. 132: Cycle Touring Around the World with Greg Valenzuela

Ep. 132: Cycle Touring Around the World with Greg Valenzuela

We caught up with Greg Valenzuela (aka The Starving Cyclist) while he was down in Tierra del Fuego. Greg talked about his more than 37,000 miles in the seat of his mountain bike cycling around the world. Listen in to his fun stories about his experiences!   http://thestarvingcyclist.blogspot.com/ YouTube Link https://twitter.com/Starvingcyclist https://www.facebook.com/greg.valenzuela1   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

18 Tammi 201651min

Ep. 131:  Phoenix Multisport - Adventure with a Purpose - Scott Strode

Ep. 131: Phoenix Multisport - Adventure with a Purpose - Scott Strode

I love this show!  Scott Strode shares how adventure sports changed his life and led him to found Phoenix Multisport.  17,000 people helped and inspired later, Phoenix Multisport continues to provide community and purpose for those recovering from substance use disorders.  Great stories!  Inspirational!  Fun!  Don't miss this one! Contact Scott! http://www.phoenixmultisport.org/ https://www.facebook.com/phoenix.multisport Orange County, California901- 903 West 16th Street Newport Beach, CA, 92663Phone : 949-873-5215 Boulder, Colorado2239, 2233 Champa StreetDenver, CO, 80205Phone : 720-440-9175 Boston, MassachusettsPO Box 346South Boston, MA, 02127Phone : 774-230-7044Fax : 866-893-5884   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Tammi 201654min

Ep. 130: Thru Hiking 101 with Liz Thomas

Ep. 130: Thru Hiking 101 with Liz Thomas

Ever wanted to give the longer hikes a try?  What does it take to through hike one of the big trails?  Through hiking expert Liz Thomas shares an overview of the strategy, planning, fitness, and skills required to succeed in today's episode while she announces a new online course she is leading with Backpacker Magazine!   www.tinyurl.com/thruhiking101twitter: @eathomasfacebook: www.fb.com/snorkelhikes www.eathomas.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11 Tammi 201651min

Ep. 129: Getting Kids Into the Outdoors - Holiday Flashback with Ian Roberts

Ep. 129: Getting Kids Into the Outdoors - Holiday Flashback with Ian Roberts

an Roberts from Avid4Adventure joins Travis Parsons to discuss the value in getting our kids into the outdoors. Too many kids these days are perfectly comfortable sitting on the couch with their eyes glued to a television. It's time to introduce them to the real world!   www.avid4.com Facebook: https://www.facebook.com/Avid4 Twitter: https://twitter.com/Avid4Adventure Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

7 Tammi 201646min

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