Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1155)

Ep. 086 - Canoeing Deep Dive with Steve Piragis

Ep. 086 - Canoeing Deep Dive with Steve Piragis

Steve Piragis returns to the show today and shares detailed information about how best to enjoy wilderness canoeing.  Whether you love canoeing, are curious about canoeing or just like to hear about wilderness adventure, this is the show for you!  What kind of canoe is best for your needs?  What kind of clothing gear is needed for early and late season paddling?  What is Boundary Waters Wilderness really like?  How best does one try out the sport?  Steve answers these questions and more in this two part show all about paddling. www.piragis.com www.savetheboundarywaters.org Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11 Syys 201545min

Ep. 085: Travelling Across America by Postie Bike - Nathan Millward

Ep. 085: Travelling Across America by Postie Bike - Nathan Millward

Nathan Millward decided he didn't want to fly home to London on a boring commercial airliner. So with just 3 days of preparation, Nathan set off to ride from Sydney, Australia back to London, England on a motorcycle. However this was not your typical large displacement adventure touring motorcycle, Nathan did this 9-month, 23,000 mile trip through 18 countries on a 105cc postal carrier bike. As if that weren't enough, he later decided to ride that same bike 8000 miles across the United States from New York to Alaska. Listen in to hear about his fantastic adventure across America in this episode. He also talks about his new bike the BMW R1200 GS Adventure which he will riding in the states this month.   www.nathanmillward.com Facebook: https://www.facebook.com/nathan.millward.501 Twitter: @natethepostman Adventure Bike TV: https://www.indiegogo.com/projects/adventure-bike-tv-the-next-level Instagram: https://instagram.com/nathanthepostman/ Adventure Bike Rider Magazine: http://www.adventurebikerider.com/ Brake Magazine: http://www.brake-magazine.com/ Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

9 Syys 201554min

Ep. 084: Robyn Benincasa - Adventure Racing

Ep. 084: Robyn Benincasa - Adventure Racing

Listen in as Royn Benincasa, World Champion Eco-Challenge Adventure Racer, CNN Hero, New York Times Bestselling Author, Founder of the 501c3 Project Athena Foundation (Survivors to Athletes!), and 3x Guinness World Record Distance Paddler, inspires us to redefine our personal limits through amazing teamwork and tenacity.     www.worldclassteams.com www.projectathena.org www.facebook.com/Robyn.Benincasa.Page   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

7 Syys 201556min

Ep. 083: Tracy Tomlinson - Ultralight Piloting

Ep. 083: Tracy Tomlinson - Ultralight Piloting

With over 15 years and more than 2000 hours of experience in piloting ultralight aircraft, Tracy Tomlinson knows about ultralight flying. He started flying hang gliders in 1995 and has launched from pretty high peaks including the 14,000 foot Pikes Peak in Colorado Springs, Aspen Mountain, Jackson Hole in Wyoming and even from the summit of the Haleakalā volcano in Maui.  www.flycoloradoultralights.com 719-440-7864 Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

4 Syys 201556min

Ep. 082: Brett Davis - Bike Packing Expeditions

Ep. 082: Brett Davis - Bike Packing Expeditions

Brett Davis from Outdoor Pursuits at Ft Lewis College in Durango, Colorado joins us today and rocks the mic with great accounts of bike packing on the Colorado Trail, the Great Divide Trail, and even exploring a new route in Alaska.  Bike packing and pack rafting!  If you like mountain bikes or even if you don't, you won't want to miss this one! www.fortlewis.edu www.fortlewis.edu/outdoor-pursuits/ www.facebook.com/FortLewis www.twitter.com/flcdurango www.instagram.com/fortlewiscollege/ Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

2 Syys 201559min

Ep. 081: Story Musgrave - Space Travel

Ep. 081: Story Musgrave - Space Travel

Ever dream of rocketing to space?  What an adventure!  What is that really be like?  Listen in as astronaut Story Musgrave shares what it is REALLY like. Story Musgrave, M.D. (born August 19, 1935) is an American physician and a retired NASA astronaut. He is a public speaker and consultant to both Disney's Imagineering group and Applied Minds in California. In 1996 he became only the second astronaut to achieve the record of six spaceflights, and he's the most formally educated astronaut with seven academic degrees. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

31 Elo 201536min

Ep. 080: Polly Letofsky - 14,000 Mile Walk Around the World - Part 2

Ep. 080: Polly Letofsky - 14,000 Mile Walk Around the World - Part 2

Polly Letofsky had dreamt of walking around the world since she was a young girl. One day, she decided that she would fulfill her dream and she set off from her home in Vail, Colorado to begin her 14,124 mile, 5-year journey. Listen in as she describes her adventure and talks about the people she met over the next 5 years. Be sure to check out her book "3 MPH: The Adventure of One Woman's Walk Around the World"  www.pollyletofsky.com https://www.linkedin.com/in/pollyletofsky Facebook: https://www.facebook.com/polly.letofsky.1 Twitter: https://twitter.com/pollyswalking Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Elo 201532min

Ep. 079: Polly Letofsky - 14,000 Mile Walk Around the World - Part 1

Ep. 079: Polly Letofsky - 14,000 Mile Walk Around the World - Part 1

Polly Letofsky had dreamt of walking around the world since she was a young girl. One day, she decided that she would fulfill her dream and she set off from her home in Vail, Colorado to begin her 14,124 mile, 5-year journey. Listen in as she describes her adventure and talks about the people she met over the next 5 years. Be sure to check out her book "3 MPH: The Adventure of One Woman's Walk Around the World"  www.pollyletofsky.com https://www.linkedin.com/in/pollyletofsky Facebook: https://www.facebook.com/polly.letofsky.1 Twitter: https://twitter.com/pollyswalking   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Elo 201542min

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