Showing up.
Let’s talk about showing up and what it means. We seem to have forgotten how to be real, how to get it right and wrong. Sometimes when we are rearing adolescents we are held to ransom by what we are supposed to do which means we sometimes forget to trust our own style, our gut instinct, are getting it wrong and then re setting. Tune in and let’s discover how to show up. THINGS YOU CAN DO ⬇️ You can follow me on Instagram adolessence_tuam or on Facebook AdolessenceTuam for daily feeds. Check out my website www.adolessence.ie for more information that may be of interest to you. This podcast is tailored around your comments or questions email me any questions you have and I will be happy to talk about it on Adolessence and Beyond podcast. Should you need advice please feel free to email me on adolessence1@gmail.com Thank you for listening and remember to share, follow and maybe a comment what you think of this episode on Adolessence & Beyond :)
17 Elo 202321min
Adolescent Psychothearpy
How does Asolescent Psychotherapy work? This is an overview of how Adolescent Therapy works. Listen to the various presentations, the growth and learning involves for Parent Caregiver and Adolescent THINGS YOU CAN DO ⬇️ You can follow me on Instagram adolessence_tuam or on Facebook AdolessenceTuam for daily feeds. Check out my website www.adolessence.ie for more information that may be of interest to you. This podcast is tailored around your comments or questions email me any questions you have and I will be happy to talk about it on Adolessence and Beyond podcast. Should you need advice please feel free to email me on adolessence1@gmail.com Thank you for listening and remember to share, follow and maybe a comment what you think of this episode on Adolessence & Beyond :)
10 Elo 202323min
Parenting through shame and triggers
Let’s look at how we get triggered as parents and the options we have to show up and re set. Shame and difficult experiences all form a major part of the parenting role. When we can’t erase difficult experiences what can we do? Let’s find out in todays episode. THINGS YOU CAN DO ⬇️ You can follow me on Instagram adolessence_tuam or on Facebook AdolessenceTuam for daily feeds. Check out my website www.adolessence.ie for more information that may be of interest to you. This podcast is tailored around your comments or questions email me any questions you have and I will be happy to talk about it on Adolessence and Beyond podcast. Should you need advice please feel free to email me on adolessence1@gmail.com Thank you for listening and remember to share, follow and maybe a comment what you think of this episode on Adolessence & Beyond :)
3 Elo 202319min
Fine Tune listening
How can we become better listeners for ourselves. If we understand and focus on this skill it will bring the reward of understanding our adolescents and young adults much better. We know it’s not rocket science yet it takes patience, kindness and commitment. Let me take you on a short journey of what we need to do in order fine tune our listening and how you can do it? THINGS YOU CAN DO ⬇️ You can follow me on Instagram adolessence_tuam or on Facebook AdolessenceTuam for daily feeds. Check out my website www.adolessence.ie for more information that may be of interest to you. This podcast is tailored around your comments or questions email me any questions you have and I will be happy to talk about it on Adolessence and Beyond podcast. Should you need advice please feel free to email me on adolessence1@gmail.com Thank you for listening and remember to share, follow and maybe a comment what you think of this episode on Adolessence & Beyond :)
27 Heinä 202317min
What to do with worries
Worries are something that affect us all and we know we can't get rid of them. Parenting adolescents involves lots of worry so let's figure out how we can manage and direct worries in the right direction. THINGS YOU CAN DO ⬇️ You can follow me on Instagram adolessence_tuam or on Facebook AdolessenceTuam for daily feeds. Check out my website www.adolessence.ie for more information that may be of interest to you. This podcast is tailored around your comments or questions email me any questions you have and I will be happy to talk about it on Adolessence and Beyond podcast. Should you need advice please feel free to email me on adolessence1@gmail.com Thank you for listening and remember to share, follow and maybe a comment what you think of this episode on Adolessence & Beyond :)
20 Heinä 202315min
Understanding the adolescent brain
Understanding the adolescent nl brain. How and why is it so irrational, lost offline and so hard to reach. Dive i to this episode and learns about where adolescents live in their brain and why it’s so different to an adults brain. Check out my website www.adolessence.ie for more information that may be of interest to you. This podcast is tailored around your comments or questions email me any questions and I will be happy to talk about it on AdolEssence and beyond podcast. Should you need advice please feel free to email me on adolessence1@gmail.com Thank you for listening and remember to share, follow and maybe a comment what you think of this episode on AdolEssence & Beyond :)
13 Heinä 202321min
Anxiety explained
ANXIETY EXPLAINED Let's talk about anxiety explained... When anxiety grows we all get held to ransom. The myth is we need to get rid of it, it’s inevitable so let’s try and understand more about the how and why if it so we can change our perspective. THINGS YOU CAN DO ⬇️ You can follow me on Instagram adolessence_tuam or on Facebook AdolessenceTuam Check out my website www.adolessence.ie for more information that may be of interest to you. This podcast is tailored around your comments or questions email me any questions and I will be happy to talk about it on AdolEssence and beyond podcast. Should you need advice please feel free to email me on adolessence1@gmail.com Thank you for listening and remember to share, follow and maybe a comment what you think of this episode on AdolEssence & Beyond :)
6 Heinä 202317min
