Hello Diabetes: New Year Resolution - Ten Commandments for People with Diabetes
Hello Diabetes19 Tammi 2023

Hello Diabetes: New Year Resolution - Ten Commandments for People with Diabetes

Here are Dr. Sunil Gupta's 10 Commandments for Diabetes Management:

1. I presume diabetes as a Condition and Not a Disease. I will avoid saying that I Have diabetes but will say with by pride that “I am a Person with Diabetes”

2. I will eat healthy diet every 3-4 hours interval.

3. I will exercise regularly and keep my weight normal.

4. I will take my prescribed medicines regularly.

5. I will monitor my blood glucose regularly as advised.

6. I will always carry glucose/sugar/sugar candy with me which can be consumed to treat my hypoglycemia related emergency.

7. I will not ignore any illness/infections and keep my feet as healthy as that of my face.

8. I will keep my HbA1c to Less than 7% and will do this at every 3-4 moths.

9. I will do screening tests of Eyes, Kidney, Nerves, Heart, Teeth, Lipids every year.

10. I will empower myself with evidence based knowledge as educator and will educate others to save them from unnecessary & premature sufferings of diabetes.

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Jaksot(116)

Protect Your Kidney from the Beginning !!!

Protect Your Kidney from the Beginning !!!

Diabetes is increasingly common among older adults, making regular screening and proper management essential. Dr. Sunil Gupta emphasizes that elderly people with diabetes should regularly monitor bloo...

2 Loka 21min

Early Detection to Neuropathy Prevention Through Awareness and Lifestyle Management

Early Detection to Neuropathy Prevention Through Awareness and Lifestyle Management

In this Podcast of Hello Doctor, Dr. Sunil Gupta explained that diabetes is often a silent disease, with many people remaining undiagnosed for years. He discussed the different types of diabetes, the ...

28 Elo 28min

Diabetes and Infections: Why Prevention Matters More Than Ever

Diabetes and Infections: Why Prevention Matters More Than Ever

During the live phone-in programme “Hello Doctor”, organized by the Diabetes Care Foundation of India, Dr. Sunil Gupta highlighted the special challenges faced by people with diabetes during the monso...

22 Elo 28min

Diabetes Is a Journey: Walk It with Awareness, Manage It with Confidence, and Live It with Happiness

Diabetes Is a Journey: Walk It with Awareness, Manage It with Confidence, and Live It with Happiness

In this episode of Hello Doctor, Dr. Sunil Gupta and Dr. Kavita Gupta explained that diabetes is a lifelong metabolic condition that can affect every organ if left uncontrolled, but its complications ...

15 Elo 28min

Diabetes Often Remains Silent for Years: Early Screening Can Save Lives

Diabetes Often Remains Silent for Years: Early Screening Can Save Lives

During the live phone-in programme “Hello Doctor” organized by the Diabetes Care Foundation of India, Dr. Sunil Gupta and Dr. Shlok Gupta discussed the growing burden of diabetes and the importance of...

8 Elo 28min

Take Ownership of Diabetes for a Better Future

Take Ownership of Diabetes for a Better Future

During the live phone-in programme “Hello Doctor” organized by the Diabetes Care Foundation of India, Dr. Sunil Gupta discussed the growing burden of diabetes and emphasized that the disease often rem...

26 Kesä 27min

Why Diabetes Needs Early Diagnosis and Prevention

Why Diabetes Needs Early Diagnosis and Prevention

The live phone-in programme “Hello Doctor” by the Diabetes Care Foundation of India featured expert guidance from Dr. Sunil Gupta and Dr. Shlok Gupta on diabetes awareness, diagnosis, prevention, and ...

22 Touko 29min

Healthy Eating and Timely Care Can Prevent Diabetes Complications

Healthy Eating and Timely Care Can Prevent Diabetes Complications

The live phone-in programme “Hello Doctor” by the Diabetes Care Foundation of India featured Dr. Sunil Gupta and Kavita Gupta, who shared valuable insights on diabetes, common myths, healthy nutrition...

15 Touko 28min

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