#9 Been Here Before? Past Lives and Present Lessons

Have you ever felt an unexplainable connection to someone you just met? Experienced déjà vu that goes beyond coincidence? Or maybe your child says something so eerily specific about a different era that it stops you in your tracks? In this episode of the Trust Yourself Podcast, we're diving into the mysterious and fascinating world of past lives, reincarnation, soul contracts, and karmic healing.

Join us as we explore real-life past life memories—like Elise's daughter’s vivid recollections of being a boy in the 1800s, and Heidi’s emotional past life regression session that uncovered long-buried trauma and healing in modern-day Colorado. We’ll unpack the connection between childhood past life stories, soul recognition, generational healing, and how your present choices may echo unfinished business from another lifetime.

If you’ve ever wondered, “Is this my first time here?”—this episode is for you. We’re sharing past life regression insights, soul-level synchronicities, intuitive parenting tips, and the importance of staying open to the “what ifs.” Plus, Heidi shares her healing journey through numerology, signs from the universe, and her guided past life hypnosis with Divine Ascension Healing.

Have a story like this? Email us at stories@trustyourselfpodcast.com to be featured in a future listener segment! And don’t forget to subscribe, leave a review, and share this episode with someone who's always been a little "old soul."

RESOURCES:
✨Nora's full past life story on Two Girls One Ghost Podcast: (time stamp 29:00) https://youtu.be/F94s756-Ffk?feature=shared&t=1743
✨Divine Ascension Healing with Larissa Carter: https://www.divineascensionhealing.com/
✨Past Life Regression Meditation: https://insighttimer.com/dexterandalessandrina/guided-meditations/guided-past-life-regression-meditation-with-progressive-relaxation-based-on-dr-brian-weiss-process
✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits
✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos
✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com

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00:00 – A Child’s Past Life: “Before I lived with you, I was a boy and then I died.”
05:10 – Past-life memories from a toddler
09:00 – Heidi’s Mysterious Aversion to Colorado
11:00 – Past Life Regression Therapy: A healing solo trip
16:30 – The Power of Journaling and Receiving Signs from the Universe
19:00 – Symbolism, Synchronicities & Divine Timing
23:00 – A Sister Bond Spanning Lifetimes
27:30 – Religion, Reincarnation & the Fear of the Unknown
31:00 – How to Explore Your Own Past Lives & Soul Patterns
33:30 – Tarot for the Week

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