As a Woman29 Heinä 2025

The Perimenopause Shift: Understanding the Hormones Behind the Change | Mary Claire Haver, MD

Dr. Natalie Crawford is joined by Dr. Mary Claire Haver, a board-certified OBGYN and fierce advocate for changing the conversation around women's health. Together, they demystify perimenopause and menopause by breaking down the hormonal changes women experience and providing empowering strategies for navigating this critical life transition. Key Topics: 1. Your Changing Body's Hormonal Journey - How your ovaries start becoming less cooperative - Why estrogen matters more than you think - Decoding the symptoms no one talks about 2. The Real Story About Hormone Replacement - Busting myths about hormone treatments - What science really says about staying healthy - Finding the right hormone solution for your body 3. Lifestyle Hacks for Feeling Your Best - Building strength when your body feels different - Eating for your inflammation - Nutrition strategies that actually work for midlife 4. Taking Charge of Your Health - Learning the language of your body - Finding doctors who will really listen - Becoming the CEO of your personal health journey Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Follow Dr. Mary Claire Haver TikTok @drmaryclaire Instagram @drmaryclaire @the_pause_life Facebook The Pause Life by Dr Mary Claire Haver YouTube: Mary Claire Haver, MD LinkedIn The 'Pause Life with Dr. Mary Claire Haver Purchase her book The New Menopause Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie’s YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(370)

Fertility Q&A: IVF Add-Ons, Sperm DNA Testing, and More

Which IVF add-ons and fertility tests are actually worth considering, and what should you know before your next embryo transfer? In this episode of the As a Woman podcast, fertility doctor Natalie ...

29 Syys 22min

Food Toxins & Fertility: What Actually Matters with Nutritionist Courtney Swan

Food labels can make almost anything look healthy, but what is actually in the food we eat? With growing concerns about ultra processed foods, additives, seed oils, and pesticides, many women are left...

22 Syys 43min

How to Get Pregnant After Age 35

Trying to conceive and wondering whether it is too late to get pregnant after 35? Being labeled “advanced maternal age” can make one birthday feel like a fertility cliff. But trying to get pregnant at...

15 Syys 30min

Endometriosis: What Nobody Tells You About Symptoms, Treatment, and Fertility with Dr. Mallory Stuparich

Endometriosis affects an estimated 1 in 10 women, yet diagnosis can still take years. Some women experience debilitating period pain or GI symptoms, while others have little obvious pain and first enc...

8 Syys 55min

Hypothalamic Amenorrhea: Why Your Period Disappears and How to Get It Back

Your period has disappeared, but pregnancy and menopause are not the reason. Could stress, underfueling, or exercise be disrupting your brain-ovary connection, and what does your body need before your...

1 Syys 29min

Fertility Q&A: Failed IVF Transfers, IUI, Embryo Banking, and More

How do you know when to continue the same fertility treatment and when it is time to change course? In this episode of the As a Woman podcast, fertility doctor Natalie Crawford, MD, answers your ques...

25 Elo 24min

Perimenopause Symptoms: The Early Signs You May Not Recognize with Dr. Alicia Robbins

Your periods are still regular and your labs may even look “normal.” So why aren’t you sleeping? Why has your mood changed? And why do you suddenly feel like a different version of yourself? In this ...

18 Elo 38min

Egg Quality: Can You Improve It Naturally in 90 Days? What Actually Helps?

Your eggs begin developing months before ovulation. So what can you actually do during that window to improve your egg quality? In this episode of the As a Woman podcast, reproductive endocrinologist...

11 Elo 26min