Ep. 90 ~ Lipoedema Warrior Ruth Galea

Ep. 90 ~ Lipoedema Warrior Ruth Galea

In this episode, Ruth Galea shares her inspiring journey with lipoedema, detailing her weight loss journey, diagnosis, and the treatments she underwent. She discusses the importance of advocacy and education for lipoedema awareness, the impact on her family, and the daily practices she employs to manage her condition. Ruth emphasises the significance of mental health and the emotional challenges faced throughout her journey, ultimately encouraging others to take control of their health and seek support.

Chapters

00:00 Introduction to Ruth Galea's Journey

02:03 The Awakening: Discovering Lipoedema

04:57 The Transformation: Weight Loss and Diagnosis

07:29 Surgery and Recovery: A New Chapter

09:39 Impact on Family: Raising Awareness

10:47 Cultural Perspectives: Lipoedema in Malta

13:24 Advocacy and Future Goals

13:54 New Chapter

16:05 Understanding Lipoedema: Personal Insights

18:37 Managing Lipoedema: Strategies and Mindset

21:19 Living with Lipoedema: Daily Challenges and Triumphs

26:15 Living Fully with Lipoedema

32:32 Travelling Smart with Medical Needs

38:18 Nutrition and Lifestyle Adjustments

42:07 Building Healthy Habits

46:31 Empowering Others Through Personal Experience

Powered by https://www.elegancecare.com.au/

Hosts on Instagram

Shelley ⁠https://www.instagram.com/shell_peers

Tiana

⁠https://www.instagram.com/me_and_my_lipoedema⁠

The Lipoedema Podcast

Instagram

⁠https://www.instagram.com/the_lipoedema_podcast/⁠

Facebook

⁠https://www.facebook.com/thelipoedemapodcast⁠

YouTube

⁠https://www.youtube.com/@thelipoedemapodcast⁠

Spotify

⁠https://open.spotify.com/show/⁠thelipoedemapodcast

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Jaksot(149)

Ep. 144 ~ Compression Pumps for Lipoedema

Ep. 144 ~ Compression Pumps for Lipoedema

Dr Jen Sanderson joins Shelley and Tiana to explain what compression pumps are, how they work, and who can benefit. The conversation focuses on using pumps for lipoedema, lymphedema, post-operative re...

7 Loka 40min

143 Rubenesque Lipoedema Clinic

143 Rubenesque Lipoedema Clinic

In this episode, Charlotte Wolfenden shares her personal journey with lipoedema, her insights on navigating the healthcare system, and the importance of self-advocacy and tailored treatment options fo...

30 Syys 28min

142 - Connective Tissue & Lipoedema

142 - Connective Tissue & Lipoedema

In this episode, Shell and Tiana explore the complex relationship between lipoedema, connective tissue disorders, and overall health. They discuss the latest research, personal experiences, and practi...

23 Syys 35min

BONUS - 2027 Lipoedema Conference

BONUS - 2027 Lipoedema Conference

This episode covers the upcoming Lipoedema Australia Conference in 2027, its significance on the global stage, and insights into the Lipoedema World Congress and international collaborations. Hosts Sh...

16 Syys 13min

Ep 141 ~ The Lipoedema Store

Ep 141 ~ The Lipoedema Store

Melanie shares her personal journey with lipoedema, her diagnosis, treatment options, and how her experiences led her to create the Lipoedema Store to support others. This episode offers insights into...

9 Syys 30min

Ep. 140 ~ Compression with Haddenham Australia

Ep. 140 ~ Compression with Haddenham Australia

In this episode, we explore the latest in compression therapy with Haddenham Healthcare, focusing on their innovative products designed for lipoedema and other conditions. Learn about their clinically...

2 Syys 29min

Ep 139 ~ Supporting recovery post-op with Laura Hamilton

Ep 139 ~ Supporting recovery post-op with Laura Hamilton

In this episode, Laura Hamilton shares her personal journey with lipoedema, recent surgeries, and innovative post-surgical recovery modalities. She emphasises the importance of self-advocacy, choosing...

26 Elo 31min

Ep 138 ~ Genevieve Topalov Lipoedema Warrior

Ep 138 ~ Genevieve Topalov Lipoedema Warrior

In this episode, Genevieve Topalov shares her personal journey with lipoedema, from early signs to diagnosis and management. She discusses the emotional impact, holistic care approaches, and the impor...

19 Elo 33min

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