#048 - Mindful Health with Dr. Ellen Langer
Why Do We Do That?5 Helmi 2024

#048 - Mindful Health with Dr. Ellen Langer

In this episode of the podcast, Dr. Ryan Moyer speaks with professor of psychology Dr. Ellen Langer about mindfulness and her new book, The Mindful Body: Thinking Our Way to Chronic Health.

They discuss the difference between mindfulness and mindlessness, how our thoughts & mindsets can limit our potential, why the mind should not be thought of as separate from the body, and how thinking differently can improve our physical health.

For more on Ellen, visit www.ellenlanger.me.

Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

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#082 - Why Do We Love Romance Novels? with Sarah MacLean

#082 - Why Do We Love Romance Novels? with Sarah MacLean

Why do romance readers keep coming back to stories when they already know there's going to be a happy ending? In this episode, Sarah MacLean explores what makes romance novels so compelling, from year...

8 Syys 53min

#081 - Decision Making with Dr. Barry Schwartz

#081 - Decision Making with Dr. Barry Schwartz

In this episode, Barry Schwartz explores why making a good decision isn't always as simple as weighing the pros and cons. We discuss why trying to find the "best" option can sometimes leave us worse o...

10 Elo 49min

#080 - Parenting & ADHD with Ryan Wexelblatt

#080 - Parenting & ADHD with Ryan Wexelblatt

In this episode, Ryan Wexelblatt shares insights on behavioral interventions for children with ADHD, focusing on practical strategies for parents to support emotional regulation, motivation, and behav...

13 Heinä 55min

Happy 4th of July!

Happy 4th of July!

Happy 4th of July! I am pleased to announce that I am in the process of migrating to a new podcast platform. While there may be some technical issues along the way, this change will allow me to focus ...

2 Heinä 24s

#079 - Sex in Long-Term Relationships with Dr. Rebecca Eudy

#079 - Sex in Long-Term Relationships with Dr. Rebecca Eudy

In this episode of the podcast, Dr. Ryan Moyer speaks with clinical sexologist & licensed mental health counselor Dr. Rebecca Eudy to discuss sex in long-term relationships. They discuss how sexual de...

15 Kesä 52min

#078 - Building Intimacy with Dr. Isabelle Morley

#078 - Building Intimacy with Dr. Isabelle Morley

In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist and couples coach Dr. Isabelle Morley about building relationship intimacy. They discuss the complexities of building i...

1 Kesä 46min

#077 - The Psychology of Martial Arts with Stephan Kesting

#077 - The Psychology of Martial Arts with Stephan Kesting

In this episode of the podcast, Dr. Ryan Moyer speaks with martial arts expert Stephan Kesting about the psychology of martial arts. They discuss the evolution of the martial arts, the surprising rela...

28 Huhti 1h 5min

#076 - Love Addiction with Dr. Cortney Warren

#076 - Love Addiction with Dr. Cortney Warren

In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist and author Dr. Cortney Warren about her new book, Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and O...

30 Maalis 53min

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