Is This Normal? Everything You Should Know About Your Vulva with Dr Simi Adedeji

Is This Normal? Everything You Should Know About Your Vulva with Dr Simi Adedeji

How well do you really know your vulva? From colour and discharge to cleansing and lube, this episode of After Hours Skin Clinic is your no-nonsense guide to vulval health because your vulva isn’t shameful, and looking after it shouldn't be confusing. Dr Ellie Rashid is joined by specialist dermatologist Dr Simi Adedeji to break down the myths, the taboos, and the science. Together, they discuss everything from what’s normal in vulval colour to the hidden risks of cleansing wipes, vulval itching at night, BV (bacterial vaginosis), thrush, tampon myths, and conditions you may not have heard of but should know about. They also share expert tips on how to wash your vulva (and what to avoid) and discuss common but underdiagnosed vulval conditions as well as sharing the kind of lube dermatologists actually recommend. Plus, they dig into why representation in dermatology matters more than ever, especially when it comes to vulval health. Whether you're experiencing discomfort or just want to understand your body better, this episode is all about normalising the conversation and empowering you with the facts. Have any questions? Send them over to ahsc@raconteur.tv Find us on Instagram @AfterHoursSkinClinic Products mentioned: Oomf lubricant Yes OB Lubricant Yes WB Lubricant WaterWipes Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Pregnancy Skincare: The Safe Ingredients & The Hard No’s According to Experts

Pregnancy Skincare: The Safe Ingredients & The Hard No’s According to Experts

Navigating skincare during pregnancy can feel like an overwhelming minefield of misinformation, fearmongering, and conflicting advice. This week on the After Hours Skin Clinic, Dr Emma Craythorne and ...

23 Syys 12min

Bone-Smashing to Jaw Fracturing: The Dark World of ‘Looksmaxxing’ 

Bone-Smashing to Jaw Fracturing: The Dark World of ‘Looksmaxxing’ 

From jaw pain caused by "mewing" to extreme internet trends where young men take hammers to their face, the internet’s obsession with "looksmaxxing" is going far beyond a basic skincare routine. This ...

17 Syys 20min

What Dermatologists Actually Spend Their Money On (From Luxuries to Cheap Finds)

What Dermatologists Actually Spend Their Money On (From Luxuries to Cheap Finds)

From high-end night creams to cheap and effective cleansers, what do skin specialists actually buy with their own money? This week, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid pul...

10 Syys 15min

Collagen & Supplements: Everything You Need to Know

Collagen & Supplements: Everything You Need to Know

Do collagen supplements actually work? Collagen powders, drinks and supplements promise plumper skin, fewer wrinkles and more collagen, but what does the science actually show? In this episode of th...

3 Syys 17min

Can Exercise Actually Improve Your Skin?

Can Exercise Actually Improve Your Skin?

We all know exercise is good for our heart, muscles and mental health, but what does it do for our skin? In this episode of the After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne a...

27 Elo 15min

The Truth About Sunburn: What Actually Helps?

The Truth About Sunburn: What Actually Helps?

Sunburn isn't just red, sore skin... Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain what happens to your skin when UV radiation causes sunburn, why repeated UV exposure incr...

20 Elo 27min

Want healthier, thicker-looking hair? Start with your scalp.

Want healthier, thicker-looking hair? Start with your scalp.

In this episode of the After Hours Skin Clinic, Consultant Dermatologist Dr Ellie Rashid explains why scalp health is so important for healthy hair, from dandruff and oily scalps to hair growth, shedd...

13 Elo 29min

Everything You Need to Know About Psoriasis

Everything You Need to Know About Psoriasis

Psoriasis affects around 125 million people worldwide but there's still so much misunderstanding around the condition. In this special Psoriasis Awareness Month episode of the After Hours Skin Clinic...

6 Elo 22min

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