#10: How to Heal Your Inner Child

#10: How to Heal Your Inner Child

In this episode, Katharina will share with you what the inner child is and why it needs healing.

Biggest Takeaways:

The Inner Child is part of your psyche that never grows up. It is the part that holds your biggest joys, your creativity, and intuition.

However, most people did not grow up feeling just loved for who they were, and many did experience neglect, and worse, abuse.

Learning to heal the inner child will improve all parts of your life. You can start to feel more whole inside, heal old wounds, trauma and also old patterns that do not serve you anymore.

Discover how you can "re-parent" yourself and heal your inner child so that you can feel more well-being and joy in your life!

Katharina will also guide you through a simple, yet powerful healing exercise to send healing to your inner child. (Minute 7:00)

Want to learn how to activate the strongest energy center in your body-your heart? Join 500+ students who have taken my Heart Activation course. Live events included: https://drkatharina.com/soulfamily-sign-up/

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Jaksot(55)

#55: How to Heal a Relationship: An Energetic Approach

#55: How to Heal a Relationship: An Energetic Approach

When there is unresolved conflict in a relationship, talking about it does not always create the shift you are hoping for. You may understand what happened. You may have tried to communicate, forgive,...

6 Loka 22min

#54: How I Overcame Chronic Fatigue Syndrome and Long COVID

#54: How I Overcame Chronic Fatigue Syndrome and Long COVID

What happens when Chronic Fatigue Syndrome and Long COVID leave you exhausted - and nothing seems to bring your energy back? In this deeply personal episode, I share my own experience with Chronic Fa...

15 Syys 21min

#53: How to Protect Your Energy - Without Closing Your Heart.

#53: How to Protect Your Energy - Without Closing Your Heart.

Have you ever been feeling perfectly fine, and then you spend time with someone and suddenly feel completely different - anxious, drained, or heavy - and you don't even know where it came from? If you...

1 Syys 27min

#52: Spiritual Bypassing The Trap That Blocks Real Healing

#52: Spiritual Bypassing The Trap That Blocks Real Healing

Have you ever rushed to forgive someone, or forced yourself to feel positive, before you'd even let yourself feel what was really there? That's spiritual bypassing, and it can look spiritually mature ...

21 Heinä 16min

#51: How to Shift Your Identity for Lasting Healing

#51: How to Shift Your Identity for Lasting Healing

Have you ever done so much work on yourself and still ended up back in the exact same place? In this episode, you'll discover why real change isn't about releasing more, or even about willpower. It's ...

7 Heinä 19min

#50: Why Is Forgiveness So Hard? How to Let Go of Resentment and the Past

#50: Why Is Forgiveness So Hard? How to Let Go of Resentment and the Past

Have you ever told yourself "I forgive them" - and then the same resentment from the past came right back the moment you heard their name? You're not doing anything wrong. Letting go is usually taught...

23 Kesä 23min

#49: Fear of Being Seen Why It Feels Unsafe to Be Visible

#49: Fear of Being Seen Why It Feels Unsafe to Be Visible

Have you ever felt that a more alive, more authentic version of you keeps almost coming forward - and then something pulls back? It is not a lack of confidence. It is not procrastination. It is someth...

9 Kesä 24min

#48: The Hidden Emotional and Energetic Roots of Depression

#48: The Hidden Emotional and Energetic Roots of Depression

💜 What if depression isn't just a chemical imbalance - but a heart that has quietly closed to protect itself?In over 20 years of medical intuitive work, I have noticed one thing in almost every perso...

12 Touko 20min

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