Awakening The Mystic Within12 Heinä 2025

Ayurveda Sacred Living

As the sun reaches her golden peak and the fire of summer blazes bright, we turn inward — not to retreat, but to realign. In this soul-led episode, Julia opens the petals of Ayurveda — the sacred science of life — guiding us into a deeper understanding of the elemental forces that shape our body, mind, and spirit.

With reverent wisdom and poetic clarity, Julia weaves the foundational teachings of Ayurveda with her lived experience as a Chopra Vedic Master. She explores the three doshas — Vata, Pitta, and Kapha — and their connection to the five elements, the chakras, the body’s inner rhythms, and the ancient intelligence that flows through all living things.

The episode culminates in an extended guided meditation — a sensory mandala journey through the elements and the chakras. Using visualisation, sound, breath, and bija mantras, you’ll travel through the sacred temple of your being, returning to balance, presence, and inner knowing.

Sacred Invitations:
✨ Deepen your journey through Chopra Wellbeing Coaching with Julia
✨ Explore Julia’s certified programmes in Perfect Health Ayurveda, Primordial Sound Meditation, and the Seven Spiritual Laws of Yoga
✨ Join the Mystery School of the Mystic for a year-long spiral of feminine embodiment and elemental wisdom
✨ Read Julia’s book, The Mandala of Wisdom: Sacred Living for the Modern Mystic

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(73)

Autumn Equinox

At the autumn equinox, day and night meet in near-perfect balance.This sacred threshold invites us to explore the relationship between light and darkness, action and rest, giving and receiving.In this...

22 Syys 26min

Walking Meditation

In this episode, Julia guides you through a sensory walking meditation for the turning season.As you walk or rest at home with the sounds of nature around you, you will explore what is ripening within...

5 Syys 25min

Eclipse & Full Moon

As the Pisces Full Moon closes the eclipse portal, we stand at a threshold between what has completed and what is beginning to take form.In this episode, Julia explores trust as an embodied relationsh...

28 Elo 22min

The Body Hears the Soul Before You Do

How repetition, rhythm and ritual help us hear the whispers withinWhat if the body perceives the soul’s message before the conscious mind can understand it?After only a few weeks of joining Morning Sp...

21 Elo 31min

Silence as a Portal

A Guided Journey Beneath the NoiseWhat becomes possible when the noise recedes and we create space to listen?In this episode of Awakening the Mystic Within, Julia Anastasiou explores the sacred art of...

18 Elo 30min

Lion's Gate Transmission

The Gate of the HeartA Lion’s Gate Transmission of the Divine Solar FeminineIn this guided transmission, Julia Anastasiou explores the Lion’s Gate through the lens of embodiment, presence and the Divi...

5 Elo 22min

Restful Yoga Nidra

When the Body Asks for RestA Traditional Yoga Nidra for Deep RestorationThere are times when the body is tired, yet something within us remains alert.The mind continues to move. The muscles hold the r...

24 Heinä 42min

The Alabaster Jar

As the Feast of Magdalene approaches, Julia enters the mystery of the alabaster jar and the precious spikenard Magdalene poured in an act of love, recognition and anointing.This episode explores devot...

17 Heinä 18min