Tummy time is an outdated notion

This article and podcast episode challenges the conventional practice of tummy time, drawing on research from Pikler, Feldenkrais, and Goddard Blythe to argue that babies thrive when allowed to move freely and naturally. It explores how self-initiated movement supports neurological development, reflex integration, and emotional regulation—highlighting the importance of trust, observation, and respectful environments over intervention and milestone-driven practice.

Read the article here:

https://thevoiceofearlychildhood.com/tummy-time-is-an-outdated-notion/

This episode is sponsored by Pikler UK

Pikler UK promotes the principles of the Pikler® approach: respectful care, free movement development, and self-initiated play in the early years. We offer training and resources for parents and professionals, supporting secure relationships and natural development. Rooted in the work of Dr Emmi Pikler, we nurture trust in each child's competence from the very beginning.

To find out more visit: https://pikler.co.uk/

The Pikler UK conference:

https://pikler.co.uk/shop/conference-25

Listen to more:

If you enjoyed this episode, you might also like:

· The Pikler Triangle: The tip of the iceberg – https://thevoiceofearlychildhood.com/the-pikler-triangle-the-tip-of-the-iceberg/

· An introduction to Emmi Pikler – https://thevoiceofearlychildhood.com/introduction-emmi-pikler/

Get in touch and share your voice:

Do you have thoughts, questions or feedback? Get in touch here! – https://thevoiceofearlychildhood.com/contact/

Episode break down:

00:00 – Welcome!
01:45 – Reflexes & tummy time
04:00 – School readiness linked to reflexes
06:00 – Is my child behind?
08:50 – Should we help babies to roll over?
11:00 – Building resilience through freedom of movement
13:40 – Development through loving presence
14:30 – How does it feel for the child being rushed to the next step?
18:20 – Learned helplessness
21:00 – Movement as communication & relationship building
25:00 – Containment – restrictive movement
28:00 – Issues arising from containment
30:00 – Pikler UK conference 2025: Born ready
31:20 – Challenging the notion of school readiness

For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com