Food Swaps for a Heart-Healthier Diet with Registered Dietitian Kate Patton

Food Swaps for a Heart-Healthier Diet with Registered Dietitian Kate Patton

What’s the difference between “good” fats and “bad” fats? And can I still eat red meat if I have heart disease risk factors? Kate Patton, RD, LD, CSSD, answers these questions and more to help you craft a menu that’s good for your heart and your entire body.

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Sports Essentials: Setting Your Training Table Menu

Sports Essentials: Setting Your Training Table Menu

Ever wonder how college athletes fuel up to power their performance? Learn the nutritional secrets to their success in this podcast with sports medicine dietitian Carly Sedlacek, RD, who shares the ti...

12 Loka 1h 7min

Nutrition Essentials: Understanding and Overcoming Binge Eating  w/  Susan Albers-Bowling, PsyD

Nutrition Essentials: Understanding and Overcoming Binge Eating w/ Susan Albers-Bowling, PsyD

Binge eating is a common eating disorder that’s frequently misunderstood, minimized or even hidden. In this podcast, we talk with psychologist Susan Albers about the condition and how mindful eating h...

7 Loka 50min

ADHD in Boys vs. Girls

ADHD in Boys vs. Girls

ADHD doesn’t look the same in every child – and symptoms are often vastly different between boys and girls. In this podcast, pediatric developmental behavior specialist Carrie Cuffman breaks down the ...

30 Syys 26min

What Happens When You Stop Taking GLP-1s? with Dr. Peminda Cabandugama, MD, DABOM, FTOS

What Happens When You Stop Taking GLP-1s? with Dr. Peminda Cabandugama, MD, DABOM, FTOS

GLP-1 medications for weight loss are designed for long-term use, but many people stop taking them within a year. So, what happens when you stop? Get your answer in this podcast featuring endocrinolog...

23 Syys 33min

 Genetic Testing for Breast Cancer with Dr. Lakshmi Khatri, MD

Genetic Testing for Breast Cancer with Dr. Lakshmi Khatri, MD

Genetic testing can offer important information about your breast cancer risk. What does a positive test mean – and what should you do with that information? Find out in this podcast with Dr. Lakshmi ...

16 Syys 24min

Sports Essentials: Concussion Care 101 with Dr. Richard Figler, MD

Sports Essentials: Concussion Care 101 with Dr. Richard Figler, MD

Recovering from a concussion is a process – and it’s important to follow it step by step to minimize damage. Learn more about treating sports-related head injuries in this podcast featuring Dr. Richar...

14 Syys 1h 17min

Could Olive Oil Improve Your Skin and Hair? with Dr. Amy Kassouf, MD

Could Olive Oil Improve Your Skin and Hair? with Dr. Amy Kassouf, MD

In ancient times, people often used olive oil for better skin and hair. Is it worth trying today? Listen in as dermatologist Amy Kassouf discusses whether olive oil could be the missing ingredient in ...

9 Syys 21min

Nutrition Essentials: What’s the Healthiest Fish To Eat? with Julia Zumpano

Nutrition Essentials: What’s the Healthiest Fish To Eat? with Julia Zumpano

Many healthy eating plans encourage adding seafood to your plate. But with so many fish in the sea, which ones qualify as better choices? We go casting for answers with registered dietitian Julia Zump...

2 Syys 33min

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