The Benefits of Infrared Saunas
Infrared saunas aren’t as hot as traditional saunas, but they deliver many of the same health and wellness benefits. So, what can you get out of those lights? Find out in this podcast featuring functi...
14 Loka 32min
Sports Essentials: Setting Your Training Table Menu
Ever wonder how college athletes fuel up to power their performance? Learn the nutritional secrets to their success in this podcast with sports medicine dietitian Carly Sedlacek, RD, who shares the ti...
12 Loka 1h 7min
Nutrition Essentials: Understanding and Overcoming Binge Eating w/ Susan Albers-Bowling, PsyD
Binge eating is a common eating disorder that’s frequently misunderstood, minimized or even hidden. In this podcast, we talk with psychologist Susan Albers about the condition and how mindful eating h...
7 Loka 50min
ADHD in Boys vs. Girls
ADHD doesn’t look the same in every child – and symptoms are often vastly different between boys and girls. In this podcast, pediatric developmental behavior specialist Carrie Cuffman breaks down the ...
30 Syys 26min
What Happens When You Stop Taking GLP-1s? with Dr. Peminda Cabandugama, MD, DABOM, FTOS
GLP-1 medications for weight loss are designed for long-term use, but many people stop taking them within a year. So, what happens when you stop? Get your answer in this podcast featuring endocrinolog...
23 Syys 33min
Genetic Testing for Breast Cancer with Dr. Lakshmi Khatri, MD
Genetic testing can offer important information about your breast cancer risk. What does a positive test mean – and what should you do with that information? Find out in this podcast with Dr. Lakshmi ...
16 Syys 24min
Sports Essentials: Concussion Care 101 with Dr. Richard Figler, MD
Recovering from a concussion is a process – and it’s important to follow it step by step to minimize damage. Learn more about treating sports-related head injuries in this podcast featuring Dr. Richar...
14 Syys 1h 17min
Could Olive Oil Improve Your Skin and Hair? with Dr. Amy Kassouf, MD
In ancient times, people often used olive oil for better skin and hair. Is it worth trying today? Listen in as dermatologist Amy Kassouf discusses whether olive oil could be the missing ingredient in ...
9 Syys 21min
