017 - ADHD friendly tips to organise your home if you struggle with Object Permanence / Out of Sight, Out of Mind.

017 - ADHD friendly tips to organise your home if you struggle with Object Permanence / Out of Sight, Out of Mind.

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the challenges of object permanence and the tendency to forget about things that are out of sight. She explores the issue of having things out as a reminder, but how they often get piled up or blend into the background. Heather shares strategies for staying organised, such as using a diary to track tasks and keeping items in designated homes. She also suggests using visual aids like Post-it Notes, la...

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Jaksot(155)

154 - What to do about clothes that don't fit

154 - What to do about clothes that don't fit

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather talks about the clothes that don't fit right now, and why packing them away in a separate box ofte...

2 Loka 13min

153 - Why Hasn't Anything I've Tried Worked? (It's Not Because You Don't Want It Enough)

153 - Why Hasn't Anything I've Tried Worked? (It's Not Because You Don't Want It Enough)

Send me a text message about this podcast Summary Have you ever been told, or told yourself, that if you really wanted a tidier home you'd have done it by now? In this episode Heather gets into why t...

25 Syys 22min

152- ADHD and the Guilt of Unfinished Dreams

152- ADHD and the Guilt of Unfinished Dreams

Send me a text message about this podcast Summary Heather Tingle shares a personal reflection on why decluttering sometimes means releasing more than objects. In this episode, she unpacks how a box o...

18 Syys 16min

151 - The missing piece thats holding your decluttering efforts back

151 - The missing piece thats holding your decluttering efforts back

Send me a text message about this podcast Summary This episode started with a comment from an Untangled Life member: "but that's the missing piece, isn't it, no accountability." Heather takes that an...

11 Syys 16min

150- Is Tidying Actually Making Your Home Worse?

150- Is Tidying Actually Making Your Home Worse?

Send me a text message about this podcast Summary Is Your Tidying Actually Making Your Home Worse? We've all done it, shoved something into whatever drawer had space, told ourselves "away" counted as...

4 Syys 16min

149 - What to Do If You Feel Like You'll Never Get Decluttered and Organised

149 - What to Do If You Feel Like You'll Never Get Decluttered and Organised

Send me a text message about this podcast Summary Ever hit the point in decluttering where it feels like nothing's changing, no matter how much work you've put in? In this episode Heather talks about...

28 Elo 13min

148 - The Amazing Storage Solution We Never Think About!

148 - The Amazing Storage Solution We Never Think About!

Send me a text message about this podcast Summary 147 episodes in, and Heather realises she's never actually done a full episode on one of her favourite neurodivergent-friendly storage solutions: hoo...

21 Elo 17min

147 - ADHD, Time blindness, and why decluttering doesn't go to plan!

147 - ADHD, Time blindness, and why decluttering doesn't go to plan!

Send me a text message about this podcast Summary You said you'd "just tidy the side" at 11 o'clock. You look up and it's half past one, the kitchen looks worse than when you started, and you genuine...

14 Elo 17min

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