Andy Slavitt & New York City Firefighter Joe Conforti

High performance Psychologist Dr. Michael Gervais has helped the best elite athletes in the world master their focus. He reveals how to be present in your life, get the most out of every moment, and win. Listen & take the meditation challenge with Theo. This is Theory.

22 Huhti 202054min

Theo loves dogs! He's lived everyday of his life with a dog in it. Theo talks about the extraordinary life changes that dogs have brought to his life. And reveals how humans & dogs have more in common than we think.

15 Huhti 202026min

Long time friend and Sons of Anarchy Co-star Kim Coates joins Theo on his inaugural episode for an unforgettable conversation. The actors reveal their biggest regrets from "Sons" and reminisce with never before hear stories. Plus Theo and Kim talk about adjusting to a changing world during todays health crisis.

8 Huhti 20201h 21min

Don't let fear and anxiety run your life. Theo talks about the pressures of dealing with the current health pandemic and what life may look like when it subsides. He shares how to ease your mind and focus on the things you can control. This is Theory.

8 Huhti 202028min

19 Maalis 20201min