TMHS 057: 7 Tips To Influence Your Friends And Family To Live A Healthier Lifestyle

TMHS 057: 7 Tips To Influence Your Friends And Family To Live A Healthier Lifestyle

When we truly love someone, we want to see them thrive. We want the best for them, and we want to see them happy. In our world today, too many people are struggling day-to-day with their health. They are barely surviving, let alone thriving. And often times they have no idea things can change, or no motivation to do anything about it. It can be one of the hardest things in life to see someone you love struggling with their health… especially when you know just how good it can actually be. Today you're going to find out some powerful ways to help motivate your friends and family to take better care of themselves. Sometimes it's not the message itself, but how it's delivered that can make all the difference in the world. That's why today you're also going to learn what NOT to do when communicating with the people you care about if you really want to effect change in their life. This is essential stuff, and very powerful… so use the forces for good young Jedi. In this episode you'll discover: Why we feel a deep need to change our family & friends when we get healthier ourselves. Why our desire to help our loved ones is actually selfish. Surprising facts about family members of the world's top health experts. 3 things NOT to do if you want to motivate your family and friends to live healthier. The #1 quality to develop when working with your loved ones. The 7 specific tips to influence your friends and family to live a healthier lifestyle. Why your family can't help but change when you do this one powerful thing. What tangible tools you can use to help people who are easily distracted. How to utilize the power of podcasts to deeply influence the health of others. How you can use social media to inspire your loved ones (thanks Jade!) Why you want to alter the environment when having a heart-to-heart with someone. How finding out what THEY want can be key in influencing your family's health. Why the food itself can change someone faster than you can. What the healthy food gateway drug is. How to inspire your friends and family to live healthier by turning up the fun! Items mentioned in this episode include: * Friends And Family's Influence On Your Health (Mirror Neurons) - Podcast* Supersize Me* Why We Age - (hydrogenated oils mentioned) - Podcast* Food Inc.* The Healing Effect Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via iTunes Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-iTunes feed)

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1041)

How to Build Explosive Strength, Speed, and Athleticism at Any Age

How to Build Explosive Strength, Speed, and Athleticism at Any Age

If you want to perform at a high level in any sport, it starts with being able to move your body proficiently. Today, you’re going to learn the training principles that the best coaches in the world u...

7 Loka 1h 14min

Why ADHD Looks Different in Women and How Your Period and Menopause Affect Symptoms - With Dr. Jolene Brighten

Why ADHD Looks Different in Women and How Your Period and Menopause Affect Symptoms - With Dr. Jolene Brighten

Attention-deficit/hyperactivity disorder is often associated with symptoms like being unable to focus, hyperactivity, and trouble managing time. But ADHD can present in a myriad of different ways, and...

5 Loka 1h 1min

This Is Why Pain Doesn’t Go Away: The Science-Backed Ways To Live More & Hurt Less - With Dr. Sean Pastuch

This Is Why Pain Doesn’t Go Away: The Science-Backed Ways To Live More & Hurt Less - With Dr. Sean Pastuch

If you’ve ever dealt with immense or persistent pain, you know that it can interrupt your life, slow down your regular activities, and stop you from reaching your goals. On today’s show, you’re going ...

30 Syys 1h 10min

The #1 Exercise for Metabolic Health, the Downfall of Biohacking, & the Forgotten Key to Longevity | Mark Sisson

The #1 Exercise for Metabolic Health, the Downfall of Biohacking, & the Forgotten Key to Longevity | Mark Sisson

There are a lot of voices on the internet today, especially in the health and wellness space. When it comes to longevity specifically, the best advice to follow comes from those with proven, lived exp...

28 Syys 1h 4min

How a Stronger Body Can Give You a Stronger Mind - With Jen Cohen

How a Stronger Body Can Give You a Stronger Mind - With Jen Cohen

Having a regular fitness practice isn’t just about getting your body in shape. Training can also transform your mindset, your habits, and the way you approach life’s challenges. On today’s show, you’r...

23 Syys 1h 2min

Why My Testosterone Is 2X Higher Than the Average Man

Why My Testosterone Is 2X Higher Than the Average Man

There’s a serious health problem facing today’s men. Not only are fertility rates declining globally, but men have lower testosterone levels than previous generations. On today’s show, you’re going to...

21 Syys 1h 27min

Use These 10 Exercises to Completely Transform Your Body - With Dr. John Rusin

Use These 10 Exercises to Completely Transform Your Body - With Dr. John Rusin

If you want to build a stronger, fitter, more resilient body, you don’t need to overcomplicate your workouts. In fact, straightforward and simple exercises are often the most effective when it comes t...

16 Syys 1h 17min

The Algorithm Is Rewiring Our Kids - Here’s What Every Parent Needs to Know | Dr. Shefali

The Algorithm Is Rewiring Our Kids - Here’s What Every Parent Needs to Know | Dr. Shefali

Every generation has to navigate its own unique parenting challenges—but today, the world of social media is making it increasingly difficult for parents to authentically connect with their children. ...

14 Syys 58min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
rss-pitaisko-erota
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
tiedenaiset-podcast
rss-pt-paahtio
rss-terapiaklubi
rss-uplevel-by-sonja-hannus
rss-narsisti
paritellen
selviytyjat-tarinoita-elamasta
rss-mighty-finland-podcast
onnen-kuplia
rss-sanelunpurku-podcast
terapiassa
rss-hereilla