Your Craving Mind | Kevin Griffin

Your Craving Mind | Kevin Griffin

This is an episode about our craving, grasping minds. Whether you have struggled with a classic addiction or not, we all have addictive tendencies; we all wrestle with desire. I often think about a provocative question once posed by my friend, Dr. Jud Brewer, a Buddhist practitioner and addiction specialist: Are we all addicted? The implied answer is yes. My guest today thinks about addiction in a similarly broad and compelling way. He talks about addictions to substances like drugs and alcohol, but also addiction to self and addiction to racism. Kevin Griffin is a longtime Buddhist practitioner and 12 Step participant, and is one of the founders of the Buddhist Recovery Network. He has trained with many of the legendary teachers we have interviewed on this show, including Jack Kornfield and Joseph Goldstein. He has written many books, including One Breath at a Time: Buddhism & the Twelve Steps. His latest is Buddhism & the Twelve Steps: Daily Reflections: Thoughts on Dharma and Recovery. This is the first in a two part series we're doing this week on addiction. During the pandemic, we've seen alcohol use go up and drug overdose deaths rise. On Wednesday, we're going to talk to a woman named Annie Grace, who has come up with what she believes is a powerful alternative to AA. But today, it's Kevin Griffin. We cover a lot of ground here, including: How he connects the dharma to the 12 Steps, and a Buddhist list called the three refuges. But we start with what he calls the foundational addiction: addiction to the self. Podcast Survey - We would appreciate it if you could take a few minutes to help us out by answering a brand-new survey about your experience with this podcast. We want to hear about your experience with our show, because we care deeply, and we are always looking for ways to improve. Please go to https://www.tenpercent.com/survey. Thank you! Full Shownotes: https://www.tenpercent.com/podcast-episode/kevin-griffin-324

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1068)

That Feeling of "Always-Behind and Never-Enough"—Here's the Antidote | Ellen Hendriksen

That Feeling of "Always-Behind and Never-Enough"—Here's the Antidote | Ellen Hendriksen

Move on from the inner critic and beat perfectionism without lowering your standards. Dr. Ellen Hendriksen is a clinical psychologist who helps people calm their anxiety and be their authentic self. S...

24 Heinä 0s

Secrets From the Therapist's Couch: How Boundaries Actually Work, How To Come To Peace With Your Parents, and Why It's Not Too Late To Change | Lori Gottlieb

Secrets From the Therapist's Couch: How Boundaries Actually Work, How To Come To Peace With Your Parents, and Why It's Not Too Late To Change | Lori Gottlieb

Plus: How your envy can be useful, why you're an unreliable narrator of your own life, and why you keep choosing partners who echo the unfinished business of your childhood. Lori Gottlieb is a psychot...

22 Heinä 0s

Joyful Anyway: Surviving the Sh*t Show of Regular Life | Kate Bowler

Joyful Anyway: Surviving the Sh*t Show of Regular Life | Kate Bowler

Why optimization is a joy blocker, how to find the 'yes' inside the 'no,' and why that restless ache you can't shake is actually your compass. Kate Bowler, PhD is a four-time New York Times bestsellin...

20 Heinä 0s

Why We Crave Gurus: A Skeptic's Reckoning With Belief, Bitcoin, and Burning Man | Vikram Gandhi

Why We Crave Gurus: A Skeptic's Reckoning With Belief, Bitcoin, and Burning Man | Vikram Gandhi

What a fake guru discovered about genuine connection, why ancient wisdom survives even the most rigorous skepticism, and the real reason humans crave spiritual authority. Vikram Gandhi is an award-win...

17 Heinä 55min

Anxiety, Overthinking, and Overwhelm: Buddhist Hacks For Changing Your Mind | Joseph Goldstein

Anxiety, Overthinking, and Overwhelm: Buddhist Hacks For Changing Your Mind | Joseph Goldstein

Simple practices for not believing everything you think, becoming less reactive, and handling whatever life throws at you. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Bar...

15 Heinä 1h 9min

Perfectionism, Burnout, and Self-Doubt: Break the Loop with the Science of Mattering | Gordon Flett

Perfectionism, Burnout, and Self-Doubt: Break the Loop with the Science of Mattering | Gordon Flett

Plus: combatting loneliness, turning down the volume on social comparison, and why mattering to a few people beats outperforming everyone. Gordon Flett is a Professor in the Department of Psychology a...

13 Heinä 1h 6min

How a Group of Broke 20-Somethings Accidentally Launched the Mindfulness Movement | Jack Kornfield, Joseph Goldstein and Sharon Salzberg

How a Group of Broke 20-Somethings Accidentally Launched the Mindfulness Movement | Jack Kornfield, Joseph Goldstein and Sharon Salzberg

The time the Dalai Lama went bowling in their basement, the time a stranger showed up with exactly the $15,000 they were missing — and more behind-the-scenes stories from 50 years of IMS. In 1975, a h...

10 Heinä 1h 15min

How To Communicate Effectively With Difficult People: When to Tell the Truth, When to Push Back, and Why Kindness Isn't the Same as Being Nice | Sharon Salzberg

How To Communicate Effectively With Difficult People: When to Tell the Truth, When to Push Back, and Why Kindness Isn't the Same as Being Nice | Sharon Salzberg

Plus: the four questions the Buddha said you should ask before you speak, the truth about gossip, and what to do when compassion and honesty pull in opposite directions. Sharon Salzberg is a meditatio...

8 Heinä 1h 8min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
tiedenaiset-podcast
meditaatiot-suomeksi
voi-hyvin-meditaatiot-2
rss-kuumilla-aalloilla
rss-pitaisko-erota
rss-seksicast
terapiassa
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
rss-mighty-finland-podcast
fitnesskulmapodcast
aamukahvilla
rss-pt-paahtio
rss-sanelunpurku-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-narsisti