The Hard Questions That Might Save Your Relationship | Susan Piver

The Hard Questions That Might Save Your Relationship | Susan Piver

Today we have some counterintuitive relationship advice. If you're in a tough spot with your loved one, why would you want to have a deep chat about religion, politics, work, or your eating habits? Wouldn't that just make everything worse? My guest today says asking these hard questions is exactly what you should do. Susan Piver is a fan favorite in TPH-world. She has been a practicing Buddhist for more than a quarter-century. She's a graduate of a Buddhist seminary, founder of The Open Heart Project, and a New York Times bestselling author of many books, including How Not to Be Afraid of Your Own Life. This month, she's releasing a revised and expanded edition of her blockbuster book, The Hard Questions: 100 Essential Questions to Ask Before You Say "I Do." This book started out as a relationship tool for recently engaged couples, but it's taken on a much broader life. You can use it if your long-term relationship has hit a snag, if you've recently broken up with someone and want to understand why, or if you're single and just want to know yourself better. The book originally came out 20 years ago, but a lot has changed since then, so Susan has gone through and done a big rewrite. In this conversation, we talk about: why hard questions are so key to building or rebuilding the foundation for a healthy relationship; the difference between love affairs and long-term relationships (and how failing to see the difference can tank your relationship); why breakups are rarely caused by lack of love, but instead by something else; and Susan will explore, from a Buddhist perspective, what happens when the boundaries between you and another person begin to dissolve – and what to watch out for when this happens. Also, there's (just barely!) still time to join us in our free Taming Anxiety Challenge. This ten-day meditation challenge will teach you how to understand your anxiety and give you practical tools for coping with the difficult thoughts and emotions that arise when you are anxious. And it's also a great way to kickstart your meditation practice. You can join the Taming Anxiety Challenge by downloading the Ten Percent Happier app: https://10percenthappier.app.link/install. You should be prompted to join the Challenge after registering your account. If you've already downloaded the app, just open it up or visit this link to join: https://10percenthappier.app.link/TamingAnxietyChallenge. Be sure to sign up by June 24! Full Shownotes: https://www.tenpercent.com/podcast-episode/susan-piver-359

Jaksot(1032)

Chris Bosh: Making Your Inner Voice Your Ally

Chris Bosh: Making Your Inner Voice Your Ally

One of the more surprising lessons I've learned as an ambitious person is that perhaps the best recipe for success is... keeping your ego in check. For a long time, I subconsciously believed that you ...

7 Kesä 202154min

Dan Tells A Meditative Story

Dan Tells A Meditative Story

In this episode from the excellent podcast Meditative Story, recorded a couple of years ago, Dan shares a candid look at his attempts to connect more with his son, Alexander, on their first father-son...

4 Kesä 202131min

Why You're Burning Out -- And How to Fix It | Leah Weiss

Why You're Burning Out -- And How to Fix It | Leah Weiss

Covid appears to have brought on a spike in burnout, especially among women, millions of whom have exited the workplace since the pandemic began. So what is burnout, exactly? How do you know if you qu...

2 Kesä 20211h 8min

A Buddhist Approach to Patience | Dzigar Kongtrul Rinpoche

A Buddhist Approach to Patience | Dzigar Kongtrul Rinpoche

These are not hospitable times for the mental skill of patience. Instant gratification has never been more thoroughly scaled. You can order food, taxis, and shampoo from your phone. Streaming services...

31 Touko 202148min

How to Be Courageous | Stacy McClendon

How to Be Courageous | Stacy McClendon

Many of us know that meditation can confer benefits such as self-awareness, calm, and compassion, but what about courage? My guest today says, yes. Meditation can boost your courage quotient. And she ...

26 Touko 20211h 11min

Meditation is Not Just a Solo Endeavor | Pamela Ayo Yetunde

Meditation is Not Just a Solo Endeavor | Pamela Ayo Yetunde

There's a meditation pitfall that's pretty easy to fall into. In fact, I've fallen into it many times. It's this idea, which we can hold consciously or subconsciously, that meditation is a solo endeav...

24 Touko 20211h 13min

How to Focus | Shaila Catherine

How to Focus | Shaila Catherine

Living as we do in an era that has been called the info blitzkrieg, staying focused can be extremely difficult for many of us. This can be true when we're working and trying to stay on task. It can al...

19 Touko 20211h 12min

What You Can Learn About Your Relationships from a Former Neo-Nazi | Shannon Foley Martinez

What You Can Learn About Your Relationships from a Former Neo-Nazi | Shannon Foley Martinez

We've got a provocative but deeply practical episode today. All of us have people in our lives — whether it be our personal lives, our professional lives, or even just people we see on TV — with whom ...

17 Touko 202157min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
puhu-muru
paaasia-podcast
rss-kyykkya-ja-kuoharia
meditaatiot-suomeksi
rss-pt-paahtio
terapiassa
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-nautinto
onnen-kuplia
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
kierron-verran-toivoa