Stress Reduction Guided Meditation

Stress Reduction Guided Meditation

Colleen guides you through a quick 12 minute meditation to help reduce stress. The holidays can be an extra stressful time of year and this meditation can be a tool to help you manage that stress, achieve mindfulness, and move through the holidays with grace and ease. Use this meditation any time of year to relieve stress, fill up your batteries, and recharge with Reiki!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(819)

Guided Reiki Journey to Your Spiritual Guidance: How to Take Your Next Step

Guided Reiki Journey to Your Spiritual Guidance: How to Take Your Next Step

Step into a sacred space of inner clarity and divine alignment with this guided Reiki journey. Join Colleen Benelli as she guides you across the Bridge of Light, through the River of Peace, and into t...

1 Loka 38min

How to Move from Vision to Reality with Reiki

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Monthly Q&A: Spirit Guides, Reiki History, & Boundaries

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24 Syys 28min

Trusting Your Spiritual Guidance

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24 Syys 33min

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21 Syys 1h 23min

Reiki Journey for Intuition: Testing Guidance vs Fear

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17 Syys 19min

Is It Guidance, Fear, or Overthinking? How to Tell

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How do you tell the difference between spiritual guidance, fear, and your own overthinking? In this episode, Robyn Benelli and Danni Smith break down how intuitive discernment actually works in daily ...

17 Syys 40min

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