58. "Preppy Runner" Theodora Blanchfield

58. "Preppy Runner" Theodora Blanchfield

"It was this weird moment of knowing I was on the precipice of my entire life being about to change. And that was terrifying. The moment I had been the most scared of my entire life was about to come, but somehow I would be OK." Theodora Blanchfield is the creator of the blog Preppy Runner — formerly Losing Weight in the City — and is a social media maven, digital content strategist, writer, and marathoner living in New York City. On this episode, she talks going from overweight and unhappy to losing 50 pounds to eventually running seven marathons and more than 30 half marathons. Plus, she opens up about the past year, which involved losing her mother to ovarian cancer and exploring the grief process that followed. Here's what you'll get in this episode: • How Theodora got into blogging & her career story (3:00) • How Theodora kicked off her fitness and weight-loss journey — including the game-changing bet she made with her mom (5:30) • Exactly what helped Theodora lose 50 pounds (14:40) • When and how Theodora's blog, Losing Weight in the City, became popular (16:00) • How Theodora got her start in digital media — and what that actually means (18:00) • What happened when Theodora landed her dream job (20:45) • How Theodora started running — and eventually running marathons (21:00) • Why Theodora left her dream job, and what she's up to now (24:45) • Theodora's story about her mom passing away from ovarian cancer last year (27:20) • The grief process (50:15) • The role running and therapy played during the grief process (54:30) What We Mention on this Episode: Preppy Runner: https://preppyrunner.com/ Daily Burn: https://lp.dailyburn.com/201701/index.html American University: https://www.american.edu/ Campaigns & Elections: https://www.campaignsandelections.com/ New York Sports Club: https://www.newyorksportsclubs.com/ Woman's Day: http://www.womansday.com/ TCS New York City Marathon: https://www.tcsnycmarathon.org/ Theodora's 2017 New York City Marathon recap: https://preppyrunner.com/2017/11/2017-nyc-marathon-recap/ Uplift Studios: https://www.upliftstudios.com/ United Airlines NYC Half: http://www.nyrr.org/races-and-events/2018/united-airlines-nyc-half "Moments to Hold Onto" via Preppy Runner: https://preppyrunner.com/2017/09/moments-to-hold-onto/ Meggie Smith on Episode 27 of the Ali on the Run Show: http://www.aliontherunblog.com/2017/05/11/ali-run-show-episode-27-meggie-smith-md-chief-resident-ob-gyn-nyu-langone-medical-center/ Dan's Papers: http://www.danspapers.com/ New York Junior League: https://www.nyjl.org/ The Crown: https://www.netflix.com/title/80025678 Follow Theodora: Instagram @theodorable: https://www.instagram.com/theodorable/ Facebook: https://www.facebook.com/preppyrunner/ Twitter @tblanchfield: https://twitter.com/tblanchfield Blog: https://preppyrunner.com/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

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Jaksot(909)

906. Marathon Talk, Best Running Friends Edition

906. Marathon Talk, Best Running Friends Edition

"Don't let anyone or anything make you feel like less of a runner." There's a chill in the air. It's officially fall. And that means it's officially fall marathon season. Whether you're gearing up for...

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905. Arielle Chernin, Brookline Food Pantry Operations Manager & 3:02 Marathoner

905. Arielle Chernin, Brookline Food Pantry Operations Manager & 3:02 Marathoner

"It's running friendship in true form. We would not otherwise be friends. We're different ages, our kids are different ages, we live completely different lifestyles. She's as organized and type A as i...

22 Syys 1h 9min

904. Cody Rigsby, Peloton Instructor

904. Cody Rigsby, Peloton Instructor

"But I'm really grateful. I had so much time to make mistakes, look stupid, look cringe, not know what I'm doing — so that when the opportunity arose, I was ready to go. I knew who I was, and I was re...

17 Syys 1h 13min

903. Caroline Moss Wants to Run a Marathon (?), Episode 4

903. Caroline Moss Wants to Run a Marathon (?), Episode 4

"Sometimes you've gotta just get a little messy." Caroline Moss has long had a dream: to run the New York City Marathon. As a New Yorker, it's her favorite day of the year. The catch: Caroline has nev...

3 Syys 1h 36min

902. Tara Rincón, News 12 Long Island Senior Content Producer

902. Tara Rincón, News 12 Long Island Senior Content Producer

"It's such a rewarding job because you're working on things that affect your actual community. Some of the big stories are down the road from my house." When Tara Rincón was in college, she needed an ...

27 Elo 1h 19min

901. No Stupid Questions: The TMI Episode, with Ashley Desanno

901. No Stupid Questions: The TMI Episode, with Ashley Desanno

"Don't let bodily things make you not show up." Welcome to the fourth episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everythin...

20 Elo 1h 5min

900. My 2026 SeaWheeze Recap

900. My 2026 SeaWheeze Recap

"The days leading up to this race were rough, and the days after have been bright and full of sunshine." For the first time since 2019, lululemon's SeaWheeze half marathon and festival were so back! I...

18 Elo 1h 27min

899. LIVE at lululemon SeaWheeze 2026 with Phily Bowden

899. LIVE at lululemon SeaWheeze 2026 with Phily Bowden

"Chaos can be a part of the journey." For the first time since 2019, lululemon's wildly popular SeaWheeze half marathon and festival returned to Vancouver, British Columbia — and I was there! I hosted...

12 Elo 48min

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