Barbell Shrugged10 Helmi 2021

The Sport is Steroids w/ Jim Rutter, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #547

Jim Rutter has competed in weightlifting since 2000 and coached since 2010, achieving the rank of International Coach for USA Weightlifting. He worked as a journalist in Philadelphia since 2006, writing mostly for the Philadelphia Inquirer. In 2009, he received a journalism fellowship from the National Endowment for the Arts.

He owns and serves as head coach for Philadelphia Barbell Club, which has produced over 20 National or International medalists since 2017.

Purchase "The Sport is Steroids"

Masters Method: Intermittent Fasting Challenge

Simple, Sustainable Nutrition to Build Muscle, Lose Fat, and Create Consistency in the Kitchen

In this Episode of Barbell Shrugged:

Who is Pat Mendes and why is he banned from Olympic Weightlifting
How Pat Mendes was caught using steroids
Pat Mendes early days of strength training leading to Average Bros gym.
Why did Pat go to Brazil to lift for them vs. the USA
How does Pat feel about his career in weightlifting

Masters Method: Intermittent Fasting Challenge

Simple, Sustainable Nutrition to Build Muscle, Lose Fat, and Create Consistency in the Kitchen

Jim Rutter on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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867 - Elite Athletes and Special Ops w/ Robb Rogers

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7 Loka 48min

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I've been a fan of velocity-based training since I first experimented with it in 2005. After three four-week blocks, I hit PRs across my weightlifting and powerlifting lifts while really enjoying the ...

1 Loka 1h 7min

865 - Built to Last: Strength, Recovery, and Return to Performance w/ Brian Newman

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23 Syys 1h 7min

864 - Strength and Conditioning Industry Pioneer w/ Dr. Andy Fry

This week on Barbell Shrugged, we welcome Dr. Andy Fry to the show. Dr. Fry is a pioneer and legend in the world of strength and conditioning and someone who helped shape my career long before this po...

16 Syys 1h 9min

863 - From Competitor to Recreational Athlete w/ Gini Grimsley

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9 Syys 49min

862 - Coaching Behavior Change w/ Cody McBroom

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2 Syys 51min

861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga

In this episode, 10-time CrossFit Games champion Thomas Miazga joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to share the extraordinary path that took him from a childhood shaped by cerebral...

26 Elo 55min

860 - Live More, Hurt Less w/ Dr. Sean Pastuch

Dr. Sean Pastuch sits down with Doug Larson, Coach Travis Mash, and Dr. Mike Lane to talk about what he's learned the hard way about chronic pain, discipline and how to get back to training pain free....

19 Elo 49min