The Power of Shared Experience

In this emotional and transformative episode, Yehuda opens up about his journey through adversity, faith, and personal growth. From his experiences on campus to his deeper connection with his Jewish identity, Yehuda’s story is a powerful reminder of resilience and the strength found in standing for what you believe in.Key Moments:The Unique High School Journey (00:00 - 07:00)Yehuda reflects on his unconventional high school experience, which took him from Israel to the United States. He shares the challenges of navigating multiple schools, moving countries, and adjusting to a new environment. These early transitions laid the foundation for his resilience and identity-building.Overcoming Personal Struggles and Finding Faith (07:00 - 15:00)As Yehuda faced significant internal struggles, including deep identity questions, he found himself at a crossroads. His journey took him to a therapeutic boarding school where he began to turn things around. This period marked a turning point in his growth, both mentally and spiritually.Facing the Challenges of COVID-19 and Zoom High School (15:00 - 22:00)Yehuda recounts the difficulties of finishing high school through Zoom during the pandemic. He shares the emotional toll of not being able to meet his peers in person, yet still managing to graduate. This experience taught him the value of perseverance and the importance of staying connected, even in the most isolating of circumstances.A New Beginning at CU Boulder: Overcoming Doubts (22:00 - 28:00)Yehuda talks about his arrival at CU Boulder, the excitement of starting college, and the doubts he had about his path. Despite not knowing exactly where he was headed, he worked hard to secure a character-based scholarship and realized the value of this achievement in light of the challenges he had faced.Building Community and Taking Leadership (28:00 - 36:00)Once settled in Boulder, Yehuda became actively involved in creating and nurturing community, particularly within his fraternity and the broader Jewish community. He shares the importance of being proactive in building meaningful relationships and leadership roles, especially during difficult times.The Power of Leading with Love (36:47 - 38:06)Yehuda recalls a powerful moment when a friend ran up to him, crying, over the fear of her friend being sent into Gaza. His decision to proudly wear his kippah on campus during a time of heightened anti-Zionism became a source of protection, not just for himself, but for others too. His belief in the strength of leading with love and trust became an anchor in uncertain times.Standing Strong in the Face of Fear (38:06 - 41:14)Yehuda shares his deep trust in his Jewish identity, even when people around him were questioning whether to hide their beliefs. His courage to be openly Jewish on campus—despite fear and adversity—was a testament to his conviction and the inner strength he gained from that bold decision.The Jewish Awakening: Transforming Tragedy into Triumph (41:14 - 42:14)Reflecting on the impact of the October 7th tragedy, Yehuda discusses how, despite the immense cost, there was a profound Jewish awakening that emerged from it. He talks about the balance of tragedy and growth, highlighting how a unified response from the Jewish community was both healing and empowering.🔔 Stay Connected:Follow us on Instagram: https://www.instagram.com/baruch_halevi/Join our Facebook community: https://www.facebook.com/TheDefiantSpirit#Enneagram #EnneagramType #EnneagramTest #Man #Men #DefiantSpirit #DrBaruchHaLevi #Communication #PersonalDevelopment #PersonalGrowth #SpiritualGrowth

12 Kesä 52min

In this episode, we dive deep into the intersection of men's midlife transformation, spiritual growth, and the profound potential of plant medicine. Steven Bran Wayne, co-founder of Man Uprising, joins the show to share his journey from traditional religious leadership to exploring the disruptive, enlightening world of psychedelics. Together, we unpack the crucial role of intention, preparation, and integration in making these experiences more than just fleeting moments of escape. Whether you're seeking deeper self-awareness, a more meaningful existence, or just a new perspective on personal growth, this conversation will inspire you to explore new paths.Key Topics Covered:Personal Transformation through Plant Medicine: How psychedelics can be more than just an escape, serving as powerful tools for deep, lasting growth when approached with the right mindset and integration practices.Spiritual Disruption and Societal Resistance: Understanding why plant medicines challenge long-standing institutions and societal norms, and why this disruption is both necessary and inevitable.The Role of Intention and Integration: Moving beyond the momentary insights of a journey to apply those lessons in everyday life, transforming content into true wisdom.The Midlife Awakening: Why midlife can be a crucial turning point for men seeking deeper purpose, meaning, and self-discovery.Lech Lecha - The Journey Within: Drawing parallels between ancient spiritual journeys and modern paths to self-actualization.Building Community for Growth: How Man Uprising is creating peer groups and transformative experiences to support men on their inner journeys.🔔 Stay Connected:Follow us on Instagram: https://www.instagram.com/baruch_halevi/Join our Facebook community: https://www.facebook.com/TheDefiantSpirit#Enneagram #EnneagramType #EnneagramTest #Man #Men #DefiantSpirit #DrBaruchHaLevi #Communication #PersonalDevelopment #PersonalGrowth #SpiritualGrowth

29 Touko 53min

In this insightful episode, Ariela HaLevi dives deep into the complexities of being an Enneagram Four. Known for their emotional depth, Fours often struggle with feelings of inadequacy and the desire for uniqueness. Ariela shares her personal journey of embracing authenticity, setting boundaries, and the essential role of spirituality in her life.Key Topics:The struggle of the Enneagram Four: dealing with feelings of being misunderstood and longing for acceptance.Navigating emotional spirals: how Fours can cultivate self-acceptance and avoid the shame spiral.The importance of authenticity for a Four: understanding the delicate balance between shame and true self-expression.Spirituality and self-transcendence: how Fours can find solace in a relationship with the divine and the significance of a spiritual practice.The challenges of emotional boundaries: learning to distinguish between what’s ours and what belongs to others.Raising a Four: understanding the unique emotional needs of Fours and how to support them.Ariela's experiences offer valuable insights into understanding the inner world of a Four and how they can thrive by embracing their true self. Whether you're a Four or have a Four in your life, this episode is a must-listen for understanding emotional depth, vulnerability, and the power of authenticity.For Fours listening, Ariela offers a special piece of advice: nurture yourself with a daily practice of emotional awareness, and always remember that you are worthy simply because you are you—not because of anything you do or create.Don’t miss this enriching conversation about the journey to self-acceptance, authenticity, and emotional well-being.🔔 Stay Connected:Follow us on Instagram: https://www.instagram.com/baruch_halevi/Join our Facebook community: https://www.facebook.com/TheDefiantSpirit#Enneagram #EnneagramType #EnneagramTest #Man #Men #DefiantSpirit #DrBaruchHaLevi #Communication #PersonalDevelopment #PersonalGrowth #SpiritualGrowth

15 Touko 34min

In this raw, revealing conversation, we peel back the layers of what really drives intimacy between men and women—and why so many of us are still missing each other in the spaces that matter most.We talk aging, burnout, and what shifts in the “afternoon of life,” when your energy changes and wisdom starts asking you to do less, but do it deeper.This episode dives into the emotional architecture of masculine and feminine dynamics:how men and women move toward sex differently, why safety and trust are more than buzzwords, and what it takes to actually feel met in a relationship.🔥 Topics we explore:Why women often need emotional connection to access desire—and men often seek desire to feel emotional connection.The invisible weight men carry to protect, provide, and perform—and how it shapes intimacy.The quiet fear women hold around being dominated, overpowered, or unseen—and how safety transforms everything.How culture taught men to “get hard and go harder”—and why softness is the new strength.What women really crave in midlife—and how men can rise to meet that with presence, not pressure.How to create a space where nothing has to be hidden—because everything is welcome.This isn’t therapy. It’s truth-telling, tension-holding, and the kind of dialogue most people avoid. If you’re ready to understand your partner—and yourself—on a deeper level, this one’s for you.🔔 Stay Connected:Follow us on Instagram: https://www.instagram.com/baruch_halevi/Join our Facebook community: https://www.facebook.com/TheDefiantSpirit#Enneagram #EnneagramType #EnneagramTest #Man #Men #DefiantSpirit #DrBaruchHaLevi #Communication #PersonalDevelopment #PersonalGrowth #SpiritualGrowth

1 Touko 44min

In this compelling episode of The Defiant Spirit, Dr. Baruch HaLevi dives into one of the most profound questions inspired by Viktor Frankl: "Why haven’t you killed yourself?" While the question is stark, its purpose is life-affirming—challenging us to uncover the deeper meaning that keeps us going.Dr. B shares personal insights, explores the power of purpose in overcoming adversity, and unveils his refined message of guiding individuals to articulate and live their unique "why." He also emphasizes the essential role of community, connection, and courage in choosing to thrive rather than merely survive.What You’ll Learn in This Episode:How discovering your "why" can transform your lifeWhy community and authentic relationships are key to resiliencePractical steps to uncover and live your true purposeTune in for a thought-provoking conversation that will challenge you to embrace The Defiant Spirit within and take control of your life's direction.==Join our Own Your Number Enneagram Program just for 98$, and well, own your relationships. Check out here: https://ownyournumber.defiantspirit.org/pages/home🔔 Stay Connected:Follow us on Instagram: https://www.instagram.com/baruch_halevi/Join our Facebook community: https://www.facebook.com/TheDefiantSpirit#Enneagram #EnneagramType #EnneagramTest #Man #Men #DefiantSpirit #DrBaruchHaLevi #Communication #PersonalDevelopment #PersonalGrowth #SpiritualGrowth

18 Huhti 42min

In this episode of Defiant Spirit, we dive deep into the Enneagram as a powerful tool for self-awareness and transformation. We explore how understanding your Enneagram type can help you break free from unconscious patterns and step into your fullest potential. This discussion highlights the intersection of psychology, spirituality, and personal growth, guiding you toward a more defiant, authentic, and awakened life.What You'll Learn in This Episode:How the Enneagram reveals your core motivations and challengesThe difference between living reactively versus responding with intentionPractical ways to use the Enneagram for personal and relational growthHow to harness your unique strengths and break free from limiting beliefsWhy self-awareness is the key to unlocking your defiant spiritKey Takeaways:"The Enneagram is not about putting you in a box—it’s about showing you the box you’re already in and how to get out.""When we become aware of our patterns, we reclaim our power to choose a different path.""Your greatest struggle is also the key to your deepest transformation."==Join our Own Your Number Enneagram Program just for 98$, and well, own your relationships. Check out here: https://ownyournumber.defiantspirit.org/pages/home🔔 Stay Connected:Follow us on Instagram: https://www.instagram.com/baruch_halevi/Join our Facebook community: https://www.facebook.com/TheDefiantSpirit#Enneagram #EnneagramType #EnneagramTest #Man #Men #DefiantSpirit #DrBaruchHaLevi #Communication #PersonalDevelopment #PersonalGrowth #SpiritualGrowth

3 Huhti 43min

In this powerful episode of The Defiant Spirit, we dive deep into the importance of male friendships, emotional support, and the need for authentic brotherhood. Joined by Yehuda, we explore the challenges men face in forming deep, meaningful connections and how structured peer groups can provide much-needed emotional and psychological support.We discuss the struggles many men experience—feeling isolated despite having social circles, the tendency to avoid vulnerable conversations, and the consequences of neglecting emotional well-being. From young men in college to those in their 50s navigating personal crises, we highlight the impact of having (or not having) a strong support network.Uda shares his experience in fostering community and brotherhood in Boulder, including the creation of My Brother’s Keeper, a peer group formed in honor of their late friend, Manny. We talk about the lessons learned from tragedy and how young men can proactively build spaces where real conversations happen, offering support before it’s too late.Additionally, we introduce Man Uprising, a peer group initiative aimed at helping men—both young and old—build authentic friendships grounded in shared values and emotional openness.Key Topics Discussed:The loneliness men experience despite having social groupsThe difference between surface-level friendships and true brotherhoodWhy many men struggle to share personal struggles, even with close friendsThe tragedy of isolation and how to prevent itThe creation of My Brother’s Keeper in memory of MannyThe power of structured peer groups in fostering emotional well-beingHow men of all ages can take action to build meaningful relationshipsNotable Quotes:“What do you talk about with your friends if you can’t share your struggles?”“Men need spaces where vulnerability is encouraged, not shamed.”“We are the sum of the people we surround ourselves with.”“Tragedy can either remain meaningless or be transformed into purpose.”If you’re interested in joining or starting a Man Uprising peer group, reach out! The movement is growing, and we want to help men everywhere cultivate real brotherhood and support. Contact us to learn more about how to get involved.==Join our Own Your Number Enneagram Program just for 98$, and well, own your relationships. Check out here: https://ownyournumber.defiantspirit.org/pages/home🔔 Stay Connected:Follow us on Instagram: https://www.instagram.com/baruch_halevi/Join our Facebook community: https://www.facebook.com/TheDefiantSpirit#Enneagram #EnneagramType #EnneagramTest #Man #Men #DefiantSpirit #DrBaruchHaLevi #Communication #PersonalDevelopment #PersonalGrowth #SpiritualGrowth

20 Maalis 33min

In this episode, we dive deep into the Enneagram and how understanding your type can help you navigate emotions, relationships, and personal growth. We explore the power of recognizing your core motivations, particularly through the lens of Type Eight (The Challenger) and Type One (The Reformer). By examining the role of anger and control, we uncover practical ways to harness these emotions rather than be controlled by them.Key Takeaways:Knowing Your Why: Understanding your deeper motivations helps you navigate challenges with clarity.The Iceberg Analogy: 90% of who we are lies beneath the surface, influencing our reactions in ways we may not realize.Anger as a Tool: Eights express anger outwardly, while Ones tend to repress it, but both can harness it for personal growth.Reaction vs. Response: By creating space between a trigger and reaction, we gain the power to choose our response.Persona vs. True Self: The Enneagram helps us differentiate between the masks we wear and our authentic selves.The Power of Awareness: Recognizing emotional patterns allows us to break free from automatic reactions.Notable Quotes:"If I know my why, I stop focusing on the surface.""Anger isn’t good or bad; it’s how we use it that matters.""Understanding our Enneagram type helps us step back and watch our reactions instead of being consumed by them.""The antidote to being stuck in your type is often written within the Enneagram itself."Practical Applications:Journal about moments when you felt triggered and analyze the deeper motivation behind your reaction.Identify a type that challenges you and try to understand their perspective using the Enneagram framework.When strong emotions arise, pause and ask yourself: Is this reaction serving me or limiting me?Experiment with "faking" traits of another type to break out of automatic responses.Resources Mentioned:The Enneagram as a tool for personal growth and self-awareness.The Jewish perspective on self-identity and the power of "I am."How historical figures like Martin Luther King Jr. and Gandhi harnessed their emotions for a greater purpose.Final Thoughts:Self-awareness is the first step toward transformation. The Enneagram provides a roadmap to better understand ourselves and others, allowing us to move from reactive patterns to intentional responses. Whether you’re an Eight, a One, or any other type, the journey to self-mastery starts with observing, understanding, and ultimately embracing the strengths and challenges of your personality.==Join our Own Your Number Enneagram Program just for 98$, and well, own your relationships. Check out here: https://ownyournumber.defiantspirit.org/pages/home🔔 Stay Connected:Follow us on Instagram: https://www.instagram.com/baruch_halevi/Join our Facebook community: https://www.facebook.com/TheDefiantSpirit#Enneagram #EnneagramType #EnneagramTest #Man #Men #DefiantSpirit #DrBaruchHaLevi #Communication #PersonalDevelopment #PersonalGrowth #SpiritualGrowth

6 Maalis 47min