Ep 138 - Dr Kiltz | Fix Your Gut Health In 21 Days (No Probiotics)
The Primal Podcast18 Loka 2025

Ep 138 - Dr Kiltz | Fix Your Gut Health In 21 Days (No Probiotics)

This episode is brought to you by the⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Primal Tallow Balms⁠⁠⁠⁠⁠.

Dr. Robert Kiltz discusses the critical role of gut health in overall well-being, emphasizing the connection between gut health and various health issues, including weight loss and inflammation. He advocates for a carnivore diet, highlighting the importance of fatty meats and fasting in healing the gut. The discussion also touches on the impact of negative thinking on health, the worst foods for gut health, and practical steps to reset the gut in 21 days. Dr. Kiltz encourages a community approach to health and wellness, promoting inclusivity and support in dietary choices.

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Jaksot(171)

Ep 172 - Dr Brownstein | The Surprising Link To Cancer & Low Thyroid [EXACT DOSE]

Ep 172 - Dr Brownstein | The Surprising Link To Cancer & Low Thyroid [EXACT DOSE]

This episode is brought to you by ⁠⁠The Primal Skincare.⁠⁠ Dr. David Brownstein is a global expert in iodine. Based on clinical experience with 8,000 patients, over 97% are iodine deficient. Iodine de...

4 Loka 1h 5min

Ep 171 - Dr Ovadia | NEW Science To Stop Plaque & Unclog Your Arteries [EAT THIS]

Ep 171 - Dr Ovadia | NEW Science To Stop Plaque & Unclog Your Arteries [EAT THIS]

This episode is brought to you by ⁠⁠The Primal Skincare.⁠⁠ We are told that high cholesterol and LDL cause heart disease; this is not the case. We have lowered saturated fat and cholesterol drasticall...

27 Syys 52min

Ep 170 - Dr Bright | You Cannot Heal Your THYROID If You Do These 20 Things Daily

Ep 170 - Dr Bright | You Cannot Heal Your THYROID If You Do These 20 Things Daily

This episode is brought to you by Primal Skincare.Dr Bright is a thyroid doctor who has decades of experience treating hypothyroidism and Hashimoto’s with diet and iodine. In this episode, she will ex...

13 Syys 56min

Ep 169 - Dr Fung | #1 Way To Lower Blood Sugar Without Cutting Carbs [Reverse Diabetes]

Ep 169 - Dr Fung | #1 Way To Lower Blood Sugar Without Cutting Carbs [Reverse Diabetes]

This episode is brought to you by ⁠⁠The Primal Skincare.Dr Jason Fung is an expert in treating type 2 diabetes and obesity with science. He will explain why it’s not about calories; it’s about insulin...

6 Syys 1h 30min

Ep 168 - Dr Brind | Glycine Fixes Inflammation & Increases Deep Sleep

Ep 168 - Dr Brind | Glycine Fixes Inflammation & Increases Deep Sleep

This episode is brought to you by Primal Skincare. Glycine deficiency can cause inflammation and poor sleep, according to Dr. Joel Brind. Dr Joel Brind is an expert in glycine and will discuss how gly...

23 Elo 1h 11min

Ep 167 - Dr Ekberg | You Won't Lose BELLY FAT Until You Do This...

Ep 167 - Dr Ekberg | You Won't Lose BELLY FAT Until You Do This...

It turns out that belly fat is not a sign that you lack willpower. It is a sign that your stress levels and insulin are out of balance. This episode is brought to you by ⁠The Primal Skincare.⁠ I sat d...

9 Elo 1h 20min

Ep 166 - Morley Robbins | The Mineral Disaster Making People Sick [Magnesium, Copper, Iodine]

Ep 166 - Morley Robbins | The Mineral Disaster Making People Sick [Magnesium, Copper, Iodine]

This episode is brought to you by ⁠⁠The Primal Skincare.Is your "healthy" supplement routine actually causing mineral imbalances? Today, we are joined by Morley Robbins, creator of the Root Cause Prot...

2 Elo 1h 9min

Ep 165 - Dr Chaffee | How Sugar Causes Dementia & Alzheimer's [EAT THIS Instead]

Ep 165 - Dr Chaffee | How Sugar Causes Dementia & Alzheimer's [EAT THIS Instead]

This episode is brought to you by The Primal Skincare. Dr. Anthony Chaffee is a doctor and an expert in nutrition and its effects on the brain. In this episode, Dr. Chaffee will explain how sugar can ...

19 Heinä 1h 6min

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