PNTV - Grain Brain by David Perlmutter

PNTV - Grain Brain by David Perlmutter

David Perlmutter, MD combines his deep knowledge in neuroscience + nutrition in this hard-hitting, scientifically rigorous look at how, in short, grains are destroying our brains. Dementia. ADHD. Epilepsy. Anxiety. Chronic headaches. Depression. They all have their roots in neurological dysfunction and they are all impacted by our nutrition. In the Note we take a look at some powerful Big Ideas to optimize.

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Take the Burr Out: Pro Tip for the Day (Heroic +1 #2015)

Take the Burr Out: Pro Tip for the Day (Heroic +1 #2015)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Pull the burr out.   We all have habits that create little pockets of unnecessary pain, and the longer w...

6 Loka 2min

Who's YOUR Angel?: Appreciate How Blessed You Are (Heroic +1 #2014)

Who's YOUR Angel?: Appreciate How Blessed You Are (Heroic +1 #2014)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: Remember the angels who helped make you who you are.   Think of someone who has supported,...

5 Loka 2min

Mundane Miracles: & The Broken Pump (Heroic +1 #2013)

Mundane Miracles: & The Broken Pump (Heroic +1 #2013)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Let little glitches remind you of life's little miracles.   The next time something doesn't work the way...

4 Loka 1min

PNTV: The Let Them Theory by Mel Robbins

PNTV: The Let Them Theory by Mel Robbins

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on The Let Them Theory by Mel Robbins for FREE to follow along: → https://go.heroic.us/the-let-them-...

3 Loka 18min

Efficient vs. Effective: Tasks vs. People (Heroic +1 #2012)

Efficient vs. Effective: Tasks vs. People (Heroic +1 #2012)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Be efficient with tasks, but effective with people.   Getting things done quickly is great, but relation...

3 Loka 3min

Receiving Celebratory Love: Sure Feels Good (Heroic +1 #2011)

Receiving Celebratory Love: Sure Feels Good (Heroic +1 #2011)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: Let yourself receive celebratory love.   Connection feels even better when we slow down en...

2 Loka 2min

PNTV: How Life Imitates Chess by Garry Kasparov

PNTV: How Life Imitates Chess by Garry Kasparov

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on How Life Imitates Chess by Garry Kasparov for FREE to follow along: → https://go.heroic.us/how-li...

1 Loka 24min

"Ow. Ow. Ow. Ow. Ow!": Me Walking on Rocks (Heroic +1 #2010)

"Ow. Ow. Ow. Ow. Ow!": Me Walking on Rocks (Heroic +1 #2010)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: The rocks hurt, but you're getting stronger.   Life is going to put some wonderfully not-wonderful rocks...

1 Loka 3min

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